220 with artichoke hearts and shrimp Recipes

garlic cloves, halved, fat-free , less-sodium chicken broth, chopped fresh basil, chopped fresh parsley, fresh lemon juice, tarragon vinegar, extravirgin olive oil, dijon mustard, freshly ground black pepper, peeled and deveined large shrimp, red potatoes (about 3/4 lb), haricots verts, gourmet salad greens, torn romaine lettuce, thick) slices red bell pepper (about 1 medium), tomatoes, each cut into 6 wedges, quartered artichoke hearts, drained, hard-cooked large eggs, each sliced into quarters, nicoise olives, capers

spinach and cheese tortellini, fresh small broccoli florets (or use cauliflower), onion (finely chopped , about 1/3 cup) (optional), artichoke hearts, quartered, sliced black olives (or to taste), cooked small shrimp (can use more if desired), golden caesar salad dressing, tomatoes, halved, grated parmesan cheese, black pepper, salt (optional)

olive oil, minced garlic, uncooked medium shrimp, peeled, deveined, drained canned artichoke hearts, chopped, crumbled feta cheese, chopped seeded tomatoes, fresh lemon juice, chopped fresh parsley, chopped fresh oregano or 1 1/2 tsp dried, angel hair pasta or linguine

olive oil, minced garlic, uncooked peeled and deveined medium shrimp, drained canned artichoke hearts, chopped, crumbled feta cheese, chopped tomato, fresh lemon juice, chopped fresh parsley, dried oregano, salt and pepper, angel hair pasta, cooked and drained

olive oil, roasted garlic cloves, chopped fine, uncooked medium shrimp, peeled, and deveined, baby spinach, chopped, canned artichoke hearts, drained, and chopped, feta cheese, crumbled into small pieces, roma tomatoes, chopped into small cubes, kalamata olives, cut into small pieces, fresh lemon , juice of, oregano, angel hair pasta or 1 1/2 lbs thin spaghetti, fresh parsley, to garnish

uncooked linguine, olive oil, sliced fresh mushrooms, uncooked medium shrimp, peeled and deveined, tomatoes, chopped, water-packed artichoke hearts, rinsed, drained and halved, pitted ripe olives, drained and halved, garlic cloves, minced, dried oregano, salt, dried basil, pepper

chopped onion, olive oil, sausage (hot or mild ), minced garlic, instant brown rice, chicken broth, artichoke hearts, drained, tomato sauce, hot red pepper sauce, uncooked shrimp, peeled and deveined, chopped cooked chicken

mushrooms, garlic, butter, melted, shrimp, cleaned, pepper, garlic cloves, minced, fresh lemon juice, marinated artichoke hearts, lemon slices, parsley

dry mini shell pasta, olive oil cooking spray, shrimp, peeled and deveined, minced garlic, greek olives, pitted and quartered, artichoke hearts, quartered, tomatoes or grape, kosher salt and freshly ground black pepper, extra-virgin olive oil, lemon , zested and juiced, red wine vinegar, chopped fresh parsley leaves, crumbled fat-free or regular feta cheese

pearl barley, water, extra virgin olive oil, onion medium, red pepper strips, yellow pepper strips, fennel bulb in strips small, remove stalks, garlic crushed, bay leaves, smoked paprika, ground tumeric, cayenne pepper, saffron, vegetable stock hot, salt, shelled deveined shrimp large (about 16), peas fresh or frozen, grape tomatoes, marinated artichoke hearts drained and quartered (about 1 cup), kalamata olives halved (1/4 cup)

pizza dough, mix, ready made pizza sauce, shrimp, peeled and deveined, chopped spinach, artichoke heart, halved and drained, grated mozzarella cheese, roasted garlic, halved, oregano, pepper, basil

uncooked linguine, green onions, thinly sliced, garlic cloves, minced, olive oil, sliced fresh mushrooms, tomatoes, chopped, marinated artichoke hearts, drained, white wine or chicken broth, salt, dried rosemary, crushed, pepper, uncooked medium shrimp, peeled and deveined, grated parmesan cheese , optional

butter, divided, chopped onion, water, lipton noodles , butter & herb flavor, olive oil, garlic, finely chopped, uncooked medium shrimp, cleaned, artichoke hearts, drained and halved (not marinated ), chopped fresh parsley, pepper

mint leaf, chopped parsley, walnut halves, extra virgin olive oil, garlic clove, quartered, salt, ground pepper, cold water, shrimp, peeled and deveined, whole wheat linguine, quartered artichoke hearts, freshly grated parmesan cheese

raw shrimp, artichoke hearts , rough chopped, green onions , rough chopped, sweet red pepper , bite sized strips, fresh mushrooms, olive oil, sweet chili sauce, fresh lemon juice, fresh grated parmesan cheese, celery salt, fresh cracked pepper, sesame seeds, paprika (optional), cilantro (garnish ), pizza dough , ball, butter, sesame oil, sesame seeds (not toasted ), garlic salt, dried basil, garlic oil (optional)

pasta (i am a lover and this did the trick!), raw shrimp, artichoke hearts, sundried tomatoes, garlic , (11215) or to taste, onion , 1 slice, red pepper , about 1/4 pepper sliced, parmesan cheese, grated

spinach tortellini, zucchini, cooked and sliced, tomatoes, cut into wedges, marinated artichoke hearts, drained and quartered, sliced ripe olives, drained, italian dressing, crushed red pepper flakes, chopped fresh parsley, cooked shrimp, thawed and drained, grated parmesan cheese, fat-free italian salad dressing (we used newmans own)

wheat berries, kosher salt, green beans, trimmed, artichoke hearts, drained halved and thinly sliced, grape tomatoes, quartered, almonds, toasted and chopped, fresh basil, chopped, fresh mint, chopped, fresh parsley, chopped, fresh ground black pepper, shrimp, peeled deveined and halved lengthwise, olive oil, extra virgin olive oil, red wine vinegar, fresh lemon juice, capers, rinsed and minced, dijon mustard, brown sugar, lemon zest, freshly grated, garlic clove, minced, worcestershire sauce, kosher salt, fresh ground black pepper