67 wing low sodium Recipes

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

turkey neck , gizzard heart, wing tips, reserved from 1 turkey, low sodium chicken broth, dry white wine (or dry vermouth), carrot , slices, onion, sliced (red or yellow is fine ), mushrooms, sliced (4 oz), dried sage (or 15 fresh sage leaves), black peppercorns

vegetable oil, chicken wings, fresh ginger (peeled, crushed ), kikkoman low sodium soy sauce, sugar (to taste, may need more ), sesame oil

chicken thighs (about 2 1/2 lb trimmed of excess fat, bone in), salt, pepper, vegetable oil, onions, chopped fine (about 1 1/2 cups), carrots, peeled and cut into 3/4-inch pieces (about 2 cups), celery rib, medium, chopped fine (about 1/2 cup), dry sherry, low sodium chicken broth, minced fresh thyme leave, chicken wings, chopped fresh parsley leaves, unbleached all-purpose flour, baking soda, sugar, table salt, buttermilk, cold, unsalted butter, melted and cooled about 5 minutes, egg white

extra virgin olive oil, turkey carcass , broken into as small of pieces as you can, turkey leg and thigh bones, turkey wings, onion, coarsely chopped, carrots, coarsely chopped, stalks of celery, with leaves, chopped, parsley, fresh thyme (or a tsp dried), whole black peppercorns, salt, bay leaf, low sodium chicken stock, cold water, extra virgin olive oil, chopped onion, diced carrot, diced celery, green beans, sliced into 1 inch pieces, chopped parsley, dried thyme, flour, turkey stock, reserved turkey meat, frozen peas, pasta , such as ditali, cooked according to package directions, salt and pepper, to taste

water, uncooked long-grain rice, salt, fresh turkey wing (about 1 lb), peeled fresh ginger (about 1/4 oz), chopped green onions (optional), minced fresh parsley (optional), julienne-cut peeled fresh ginger (optional), low-sodium soy sauce (optional)

grain white rice, uncooked, turkey wings, water, salt, peeled fresh ginger, 1 chunk, carrot, sliced, celery, sliced, mushroom, sliced, low sodium soy sauce , to taste, sesame oil , to taste, cilantro or 1/4 cup parsley, for garnish, green onion, minced for garnish, peanuts, chopped or 1/3 cup cashews

dozen chicken wings, flour , for dredging, paprika, salt and pepper, spanish olive oil, red pepper flakes, bay leaf, lemons, halved, roasted cloves garlic, chopped fresh oregano, spanish sherry, low-sodium chicken broth

low-sodium chicken stock, bone-in, skin-on chicken breasts, chicken wings, scallions, cut in half, garlic, cinnamon sticks, whole star anise, fresh ginger, peeled and cut into coins, dry shiitake mushrooms , rehydrated in warm water for 30 minutes and thinly sliced, fish sauce, ramen noodles (just the noodles), fresh bean sprouts, jalapeno, thinly sliced, couple sprigs each fresh mint and thai basil, fish sauce, hoisin sauce, sriracha, lime wedges

low-sodium canned vegetable broth, kosher salt, freshly ground white pepper , plus more to taste, cayenne pepper, instant white grits, shredded monterey jack, instant flour , for dredging (recommended: wondra), olive oil, smoked turkey stock , recipe follows, collard greens, stemmed and chopped, cider vinegar, smoked turkey wings, onion, chopped into 1-inch pieces, carrot, sliced into 1/2-inch pieces, rib celery, sliced into 1-inch pieces, black peppercorns, ground, hot red pepper sauce

extra-virgin olive oil, divided, smoked turkey wings or a mixture, onion, halved, carrots, chopped, garlic, fresh sage, fresh thyme, black peppercorns, low-sodium chicken broth, pan drippings from a roast turkey, unsalted butter, all-purpose flour, kosher salt and freshly ground black pepper

vegetable oil, turkey wing tips and neck, low-sodium chicken broth, peeled and minced garlic, all-purpose flour, whipping cream

chicken wings, brown sugar, low sodium soy sauce, honey, garlic, crushed, water

chicken wings, onion, chopped, low sodium soy sauce, brown sugar, ground ginger, garlic cloves, minced, dry sherry

butter, onion, halved, garlic cloves, carrots, cut in chunks, celery stalks, cut in chunks, flat-leaf parsley , plus 4 sprigs, fresh thyme , plus 4 sprigs, sage leaves, plus 4 leaves, bay leaves, plus 2 leaves, cognac , plus 2 tbsp, flour, chicken broth, low sodium, smoked and cooked turkey wings, water, olive oil, turkey giblets and neck, salt and pepper, green peppercorns

chicken wings , trisected and tips discarded, mrs. dash seasoning mix, mrs. dash seasoning mix, extra spicy blend, tomato ketchup (mr. dash prefers the low sodium kind), brown sugar, extra virgin olive oil

firm tart apples , such as fuji, braeburn, or granny smith, olive oil, carrot, peeled and diced, celery stalk, diced, shallots, diced, crumbledcorn bread, chicken broth or canned low-sodium broth, unsalted butter, melted, thyme sprigs, leaves removed, pecans, lightly toasted, half roughly chopped, kosher salt and freshly ground black pepper, semi-boneless quail, wing tips trimmed, rinsed and patted dry, canola or olive oil

vegetable oil, shrimp, shelled and deveined , shells reserved, chicken wings, salt and freshly ground pepper, tomato paste, chicken stock or low-sodium broth, bay leaves, whole chicken legs, all-purpose flour, garlic cloves, finely chopped, scallions, white and green parts thinly sliced separately, celery ribs, cut into 1/2-inch dice, spanish onions, coarsely chopped, green peppers, cut into 1/2-inch dice, smoked andouille sausage, half finely chopped, half sliced into 1/4-inch rounds, dried thyme, cayenne pepper, okra, stems trimmed, cut into 1/2-inch rounds, file powder (see note )