118910 wild colada green smoothie Recipes

fresh diced pineapple, coconut water, ice cubes, chopped dandelion greens, shredded unsweetened coconut, cashews, chopped pitted dates, or more to taste

green grapes (with seeds is healthier), banana (skin removed ), a large fresh pineapple (leave the center in, it has most of the bromelain) or 1/3 of a small fresh pineapple (leave the center in, it has most of the bromelain), apple (seeds and stem is o.k. if using a vita-mix), fresh spinach, ice , to the top of the container

onion, dried sausage, diced small, ginger, grated, toes garlic, minced or pounded, olive oil , fair amount, potatoes, diced, turmeric, chili powder, cumin, ground, coriander, ground, salt and pepper, honey vinegar, tomatoes, diced, hard boiled eggs, assortment of wild and cultivated greens and flowers some favorites, handful violet leaves, handful sorrel leaves, handful mint leaves, handful basil leaves, handful plantain leaves, handful purslane, marigold petals, st. john s wort flowers

whole boneless, skinless chicken breast, cubed, olive oil, wild rice, green onions, chopped, red bell pepper, chopped, chicken broth, spaghetti, cooked and drained

pineapple chunks, sour cream, mayonnaise, sugar, lemon juice, cooked wild rice, green apples, diced, red apples, diced, celery rib, thinly sliced, chopped walnuts, lettuce leaves , optional

water (cold ), organic spinach, organic spring greens, banana, frozen, blueberries, frozen (or other frozen berries), extra-virgin coconut oil (optional)

young coconut meat, extra virgin coconut oil, blue green algae, agave, leaves fresh mint, coconut water, vanilla, sea salt

wild blueberry juice, orange juice, plain yogurt or 2 oz frozen yogurt, ice

wild rice (i just use the pre-cooked from trader joe s), kosher salt, dried porcini mushrooms, butter at room temperature, divided, pancetta, finely chopped (optional), cremini mushrooms, finely chopped, leek, halved, rinsed, and white and light green parts thinly sliced, flour, dry white wine (please always use a good wine that you would actually enjoy drinking as well!), minced italian parsley, freshly ground white pepper (black is fine too), freshly grated nutmeg, heavy cream, homemade vegetable stock (ingredients as follows), leek. sliced and rinsed clean, sweet onions, peeled and chopped, carrots , scrubbed and chopped, stalks celery, rinsed and chopped, crimini mushrooms, rinsed and quartered, roma tomatoes, rinsed and quartered, head fennel (about 1 lb.), rinsed, and chopped, handful fresh parsley, handful fresh thyme, handful fresh oregano, black peppercorns, kosher salt to taste

wild rice or 3 cups cooked, mushrooms, chopped celery, mandarin oranges, sliced green onion, almonds, oil, cider vinegar, soya sauce, salt

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

olive oil, white onion sliced thin, chopped fresh pineapple, garlic chopped fine, chopped ginger, chopped oregano, very firm tofu cut into large bite size pieces, soy sauce, wild spring greens, chopped fresh green onions, fresh chilies to taste

mayonnaise, milk, lemon juice, tarragon, cubed cooked chicken, cooked wild rice, green onion, finely sliced, water chestnuts, drained, sliced, salt, pepper, green seedless grape (1 cup halved ), salted cashews

all-purpose flour, baking powder, salt, ground red pepper, milk, butter or margarine, melted, eggs, separated, cooked wild rice, green onions, chopped, garnish: green onion slivers

wild rice, green lentil, orzo pasta, currants, chopped red onion, almonds, toasted, white wine vinegar, ground cumin, dijon mustard, sugar, salt, ground coriander, turmeric, paprika, nutmeg, ground cardamom, cinnamon (a pinch is 1/16 of a tsp), cayenne pepper, oil

onion, dried sausage, diced small, fresh ginger, grated, garlic cloves (minced or pounded ), olive oil , fair amount, potatoes, diced, turmeric, chili powder, ground cumin, ground coriander, salt and pepper, honey vinegar, tomatoes, diced, hard-boiled eggs, assortment of wild and cultivated greens, and, fresh edible flower, handful violet leaf (optional), handful sorrel (optional), handful mint leaf (optional), handful basil leaves (optional), handful plantain leaves (optional), handful purslane (optional), marigold petals (optional)

wild rice (125 ml), green lentils (150 ml) or 2/3 cup brown lentils (150 ml), orzo pasta (125 ml), currants (125 ml) or 1/2 cup raisins (125 ml), red onion, finely chopped (50 ml), almonds, toasted (75 ml), white wine vinegar (50 ml), ground cumin (5 ml), dijon mustard (5 ml), sugar (2 ml), salt (2 ml), ground coriander (2 ml), turmeric (1 ml), paprika (1 ml), nutmeg (1 ml), cinnamon, cayenne pepper, canola oil (75 ml) or 1/3 cup vegetable oil (75 ml)

dried shiitake mushrooms, hazelnut oil, walnut oil, extra-virgin olive oil, balsamic vinegar, shallot clove, minced, minced fresh chives, salt and freshly ground black pepper, beefsteak tomatoes , cut into 1/2-inch thick slices, mixed fresh greens such as frisee and red leaf lettuce, soaked in salt water to remove grit, dried in a salad spinner and torn into small pieces, romaine hearts, leaves separated