54 wholemeal plain flour Recipes

baby potatoes (cut into wedges), egg (50 g), skim milk (1/4 cup), plain flour (wholemeal), corn flake crumbs (1/3 cup), white fish fillets (boneless cut into 2cm thick strips), lettuce leaves (iceberg, roughly chopped), cucumber (lebanese chopped), grape tomatoes (halved ), alfalfa sprout, white balsamic vinegar, ground black pepper, lemon (cut into wedges to serve ), tomato sauce (ketchup salt-reduced to serve optional)

asparagus (woody ends trimmed), salmon fillets (skinless and boneless ), breadcrumbs (1/2 cup fresh made from italian style bread), basil (fresh finely shredded ), lemon zest (finely grated ), baby potatoes (halved and steamed to serve ), baby carrots (steamed to serve ), lemon (cut into wedges to serve ), olive oil, leek (cut into short strips), garlic clove (minced ), plain flour (wholemeal), skim milk (2/3 cup), cheese, lemon juice (freshly squeezed ), black pepper (freshly ground )

plain white flour, brown (wholemeal ) flour, bread soda, salt, milk

wholemeal flour, plain white flour, salt, bicarbonate of soda, buttermilk (14 to 18 flluid ozs)

carrots, sliced, dried apricots, orange juice, baking apples, grated, unsalted butter, softened, plain wholemeal flour, quick-cook polenta (or cornmeal), baking powder, chopped walnuts, eggs, beaten, orange , zested, lemon , zested, honey, a few drops of vanilla extract, sliced almonds

rolled barley (150g/5oz), plain flour (stone ground wholemeal 120g/4oz), ground ginger, sunflower seeds (40g/1 1/3oz), sultana (40g/1 1/2 oz), crystallized ginger (chopped ), olive oil, honey (yellow box suggested), unsweetened apple juice (low gi 185ml/6fl oz)

beef mince, tomato sauce (ketchup), onion, grated, falafel mix, plain flour, egg, salt (to taste), pepper (to taste), mixed herbs (italian , herbs de provence, etc), egg, breadcrumbs (i use wholemeal)

plain wholemeal flour , sifted, baking powder, raw sugar, ground cinnamon, ripe banana, mashed, vanilla, eggs, lightly beaten, milk, butter, melted, frozen raspberries, raw sugar, extra

coarse wholemeal flour, plain white flour, bread soda, salt, buttermilk (approx )

soft butter, caster sugar, eggs, vanilla essence, plain / wholemeal flour, baking powder, mixed nuts (almonds,pistachios,walnuts,etc.),roughly chopped, shredded coconut, raisins, milk ,if required, glaze, icing sugar, water ,as required, extra,chooped nuts and shredded coconut

egg whites, skim milk, plain low-fat yoghurt, orange juice, grated apple, juice and rind of 1/2 a lemon, currants, sultanas, prunes (chopped ), baking powder, wholemeal flour, rolled oats, cinnamon, allspice

baking powder, bananas, peeled and chopped, butter or margarine, chopped walnuts, eggs, lightly beaten, grated nutmeg, light soft brown sugar, plain wholemeal flour, soft brown sugar to decorate