159751 wholegrain pasta cucumbers asian sauce Recipes

sour cream, peeled and grated cucumber, minced garlic, chopped fresh dill, prepared mustard, garlic powder

plain yogurt, diced cucumber, dill, minced garlic, salt, black pepper

cucumber, soy sauce, sesame oil, rice vinegar, chili powder, sesame seeds, toasted, salt , to taste

sardine fillet, extra virgin olive oil, garlic cloves, thinly sliced, tomato paste, seedless raisin (optional), fresh oregano (dried herbs may be used), fresh basil leaves (dried herbs may be used), parmesan cheese (fresh is best ) or romano cheese, grated (fresh is best), salt and pepper, pasta

fresh cilantro, chopped, cucumber, peeled, seeded, diced, red onion, finely chopped, greek yogurt, plain

sour cream, cucumber (deseeded, grated), onion (finely minced ), lemon juice, dried dill (or 2 tsp fresh ), salt, black pepper, cayenne pepper

cucumbers , the small lebanese variety, fish sauce, rice wine vinegar, brown sugar, turmeric powder, red onion, cut into wedges, red chili, sliced fine (seeded or not-it s up to you), mint , vietnamese would be good, fresh coriander leaves, bean sprouts, tomatoes, seeded, halved and sliced fine

penne pasta , whole wheat, garlic cloves, feta cheese, yogurt , plain no fat, fresh ground black pepper, baby spinach leaves, parmesan cheese, grated, pine nuts, toasted, pasta water

carton plain fat-free yogurt, chopped seeded peeled cucumber, chopped seeded tomato, minced red onion, chopped fresh mint, ground cumin, salt

cucumber, peeled seeded and grated, coarse salt, plain yogurt, grated onion, minced fresh dill, fresh ground pepper, chicken breasts, poached and chilled

cucumbers, seeded, chopped, fresh dill, cut up, garlic clove, minced, yogurt, sour cream, mayonnaise, salt, pepper, cayenne

cucumber, green onion, chopped, cilantro, chopped, extra virgin olive oil, red onion, chopped, garlic cloves, very finely chopped, jalapeno (to taste), balsamic vinegar, lime , juice of, mahi mahi fillets (about 8 oz. each), cumin, garlic powder, salt, pepper

carton plain yogurt, mayonnaise or salad dressing, chopped unpeeled cucumber, salt, dried dillweed

plain yogurt, cucumber, peeled, seeded, and chopped, chopped fresh cilantro, lemon juice, salt, ground cumin

diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced

plain low-fat yogurt, chopped english cucumber, minced fresh ginger, minced garlic, salt

diced seeded peeled cucumber, dried dill, garlic clove, minced, carton plain nonfat yogurt

low-fat yogurt, mayonnaise, unpeeled, seeded, finely chopped cucumber, salt, dried dillweed