409 whole wheat with fruit Recipes

unbleached all-purpose flour (3.4 oz.), whole wheat flour (3.4 oz.), baking powder, baking soda, salt, rolled oats , old-fashioned (3 1/2 oz), toasted pecans, chopped (4 oz), raisins (or other dried fruit), toffee pieces (or chocolate chips can be substituted), unsalted butter , softened but still cool, creamy peanut butter, light brown sugar, molasses, egg, vanilla extract

cornflakes, eggs, low-fat milk, vanilla extract, whole-wheat bread, butter, pure maple syrup, fresh fruit

eggs, beaten, milk, salt, mayonnaise, garlic cloves, chopped finely, firm white bread (or whole wheat), california avocados, sliced, sliced cooked chicken (optional) or 8 oz cooked turkey (optional), sliced jalapeno jack cheese, unsalted butter, fruit salsa, fresh cilantro (optional)

canned pumpkin, egg, egg whites, brown sugar, all-purpose flour, whole wheat flour, baking soda, cinnamon, nutmeg, rolled oats, raisins (or other dried fruit)

cereal (cheerios, corn flakes, chex, kix, whatever!), raisins (or other dried fruit), whole wheat flour, brown sugar, cinnamon, butter, melted, applesauce

flour (i use whole wheat), ground flax seeds (optional) or 1/4 cup oat bran (optional), baking soda, salt, butter or 1/4 cup margarine, granulated sugar (i use a little less), applesauce, egg, yogurt (any flavour), mashed bananas, chopped fruit (see below for other options)

eggs, lightly beaten, lime juice, sea salt & freshly ground black pepper, to taste, cumin , to taste, fresh cilantro, chopped, green onions, chopped, avocado, mashed, whole wheat tortillas, shredded cheddar cheese, olive oil , in an atomizer, fruit salsa, for dipping

eggs, raisins (or other diced dried fruit), vanilla, whole wheat flour, all-purpose flour, oat bran, seven spice (or cinnamon), omani (or lemon peel), baking soda, salt, cocoa powder (optional), butter (or margerine), granulated sugar, brown sugar firmly packed, muesli cereal, chopped nuts (optional)

splenda sugar substitute, sweet n low brown sugar substitute (optional), unsweetened applesauce, egg whites or 1 egg, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, cinnamon, ground nutmeg, ground ginger, quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins (optional), powdered sugar , glaze (optional), cinnamon (for sprinkling ) (optional)

ground chicken breast , patty (we always grind boneless chicken breast and form patties for the freezer), fruit salsa (mango or pineapple work well), monterey jack pepper cheese, whole wheat hamburger bun

salted butter, softened, whole wheat french bread, 1/4-inch thick, cream cheese, softened (or mayonnaise), apricot fruit spread , to taste (or preserves), havarti cheese, sliced, avocado, sliced

rolled oats, buttermilk, milk, whole wheat flour, cake flour, baking powder, baking soda, salt, cinnamon, cardamom, allspice, nutmeg, eggs, brown sugar, dark molasses, melted butter, vanilla extract, dark rum for the recipe and 2 swigs for you, arrrr, rum soaked raisins, rum soaked white raisins, rum soaked diced apricots (other dried fruits work)

quick cooking oatmeal, yellow cornmeal, buttermilk, egg, beaten, oil, whole wheat flour, light brown sugar, shredded orange peel, baking soda, salt, pecan pieces, butter stewed fruit, lg or 4 sm pears or apples, core and chop, orange juice, butter, dried blueberries, light brown sugar, salt

sliced strawberries, blueberries, raspberries, sugar, creamy vanilla low-fat yogurt, honey, whole-grain frozen waffles, toasted wheat germ

white chocolate chips, divided, light butter, the stick kind, all-purpose flour, whole wheat flour, salt, eggs, sugar, almond extract, raspberry all fruit spread, almonds, sliced, toasted

peanut butter, chopped raisins or 1/2 cup dried apricots or 1/2 cup any dried fruit, of your choice, apricot preserves or 2 tbsp preserves, of your choice that combines well with the dried fruit you chose, cinnamon, whole wheat bread, eggs, milk or 1/2 cup soy, butter or 2 tbsp oil (you may use less if you are using a nonstick pan or use cooking spray)

white bread or 4 slices whole wheat bread, pickles , coarsely chopped if the fruit is in big pieces, strong aged cheddar cheese, sliced (or english cheshire)

honey or molasses, applesauce, unsweetened, skim milk , or make up instant milk (to liquid form) and use it, eggs, vegetable oil, vanilla extract, dark brown sugar, whole-wheat flour, baking powder, all-purpose flour, baking soda, chocolate chips , or any flavor really that which you like best, nuts , i prefer pecans or hazel (whatever you like best), oats (quick-cooking or old-fashioned), dried cereal , like corn flakes, i use ones high in fiber, raisins , dried cherries, or other dried fruit (again whatever you like best)