247 whole wheat squash Recipes

olive oil, divided, red onion, peeled and sliced, garlic cloves (1 minced, 2 left whole ), crushed tomatoes, dried oregano, salt and pepper, divided, butternut squash, peeled and cut into 1/2-in. cubes, dried thyme, kale (often sold as dinosaur or tuscan ), whole wheat lasagna noodles, part skim ricotta cheese, ground nutmeg, shredded mozzarella cheese, divided

olive oil, divided, red onion, peeled and sliced, peeled garlic cloves (1 minced, 2 left whole ), crushed tomatoes, dried oregano, salt and freshly ground black pepper, divided, butternut squash, peeled and cut into 1/2-in. cubes, dried thyme, lacinato kale (often sold as dinosaur or tuscan kale), whole-wheat lasagna noodles (about 8 oz.), part-skim-milk ricotta cheese, ground nutmeg, shredded mozzarella cheese, divided

spaghetti , whole wheat, cooked, ground turkey, cooked, bell pepper, chopped, garlic, minced, squash, chopped, salt, black pepper, ground, garden vegetable spaghetti sauce

acorn squash , scrubbed-cut crosswise into 1/3-inch-thick rings (seeds discarded), red onion, sliced 1/4 inch thick, extra-virgin olive oil, salt and freshly ground pepper, tomatoes, halved and cored, unpeeled garlic, whole wheat rigatoni, pine nuts, crushed red pepper, kalamata olives, pitted and sliced, sliced basil leaves, chopped parsley, freshly grated pecorino cheese

butternut squash, onion, black beans, whole wheat tortillas, cheddar cheese

whole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto

butternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)

butternut squash , cooked until soft, yellow onion, whole wheat penne, uncooked, olive oil, toasted wheat germ or 2 tbsp breadcrumbs, red pepper flakes, garlic cloves

whole wheat flour, ground flax seeds (or subsitute 3 cups regular flour for whole wheat and flaxseed), sugar, salt, baking soda, eggs (or 8 egg whites), oil, canned squash, cinnamon, nutmeg, allspice

butternut squash (about 1 lb each), raw wild rice, rinsed, light olive oil, red onion (chopped ), garlic clove, minced, whole wheat bread (firmly packed and torn), sesame seeds, dried sage, dried thyme, seasoning salt, fresh orange juice

chicken stock, boneless skinless chicken breast half, all-purpose flour, whole wheat flour, freshly grated parmesan cheese, skim milk, egg, salt & freshly ground black pepper, carrot , cut into 1/2 inch pieces, parsnip , cut into 1/2 inch pieces, butternut squash, peeled,seeded and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, leek, white and tender green parts only,halved lengthwise and cut into 1 inch pieces

chicken stock, skinless, boneless chicken breast halves, all-purpose flour, whole-wheat flour, freshly grated parmesan cheese, skim milk, egg, salt and freshly ground pepper, carrot , cut into 1/2-inch pieces, parsnip , cut into 1/2-inch pieces, butternut squash-peeled, seeded and cut into 1/2-inch pieces, turnip, peeled and cut into 1/2-inch pieces, leek, white and tender green parts only, halved lengthwise and cut into 1-inch pieces

eggs, whole wheat bread, extra virgin olive oil, marinated artichoke hearts, tuna, canned chick-peas, summer squash, zucchini, red bell pepper, head romaine lettuce, anchovy fillets, sun-dried tomatoes packed in oil, fresh parsley, fresh lemon juice, salt, fresh ground pepper, oil-cured black olives

whole wheat pasta, italian turkey sausage, casings removed, olive oil (optional), mushrooms, sliced, onion, diced, garlic cloves, minced, rubbed sage, crushed red pepper flakes, butternut squash or 1 cup acorn squash, pureed, fat-free evaporated milk, fat free chicken broth, salt and pepper, fresh parmesan cheese (optional)

whole wheat flour (or other grain), salt, chopped fresh basil, eggs, olive oil, olive oil, onions, peeled and cut into 1/2-inch thick rings, cubed winter squash, chopped red bell pepper, kale, stemmed and torn into bite-size pieces, olive oil, fennel bulb, diced (or onion), stewed whole tomatoes, undrained, balsamic vinegar, fennel seed , briefly crushed, whole milk ricotta cheese, grated romano cheese or 1 cup parmesan cheese

onion, yellow squash, whole milk, grated cheddar cheese, whole wheat bread, egg

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, ground allspice, squash puree (see tip ), splenda sugar substitute, honey, applesauce, egg, egg white

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, ground allspice, squash puree, sugar, honey, canola oil, egg, egg white