66 whole wheat simple Recipes

whole wheat flour, baking powder, baking soda, salt, canola oil, maple syrup, cinnamon, water

mineral water or 1 1/4 cups distilled water, olive oil, maple syrup or 1/4 cup molasses, whole wheat flour (organic preferred ), ground flax seeds, wheat gluten, salt, active dry yeast

warm water (110 degrees f/45 degrees cup), active dry yeast, honey, bread flour, butter, melted, honey, salt, whole wheat flour, butter, melted

yeast, white bread flour, whole wheat flour, honey, olive oil, powdered milk, sea salt, water

whole wheat flour, baking powder, natural-style peanut butter, skim milk

whole wheat flour, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, egg beaters egg substitute, sweet potato (mashed ), sugar-free maple syrup

whole wheat stone ground flour (hodgson mill), baking soda, salt, sugar ( it won tsp bee too sweet i promes), vanilla extract, eggs ( 5 large 1), choco powder, water, extra virgin olive oil, cinnamon, shereded unpeal zuccini ( made from 6 baby zuccinni, chopped walnut, semi sweet choco chip ( or subs with raisin)

soft whole wheat bread (or whole grain bread), avocado, basil pesto (storebought or homemade), roasted red pepper (jarred is fine ), cucumber, sliced into thin rounds, sliced red onion, pitted kalamata olives, thinly sliced, handful spring mixed salad green, balsamic vinegar , reduction (or regular )

cake flour (8 oz.), whole wheat flour (5 1/2 oz.), sugar , plus, sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, unsalted butter, softened, eggs, vanilla extract, low-fat sour cream

whole wheat flour (whole meal flour or chapati atta), salt, butter, lukewarm water , to knead the dough

whole-wheat flour, salt, baking powder, powdered skim milk, powdered whole egg, margarine

whole wheat bread cubes , 3-4 slices 60% day old whole wheat bread cut into cubes, lite olive oil, parmesan cheese, old bay seasoning

whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste

whole-wheat tortillas, black beans, rinsed and drained, cumin, paprika, cheddar cheese, salsa (for serving)

whole wheat flour, baking powder, cinnamon, soymilk, blueberries

whole-wheat pastry flour, kosher salt, earth balance vegan margarine (make sure it s good and cold), canola oil (olive, sunflower, and vegetable oils work too), plain unsweetened soymilk (or other nondairy milk, approx see directions), onion powder (1 tsp for savory pies), cinnamon sugar (1 tsp for sweet pies), sugar (1 tsp for sweet pies), pumpkin pie spice (1 tsp for pumpkin pies with pumpkin puree in place of soymilk)

apples, peeled & diced (i had an assortment of red apples on hand.), pecans, roughly chopped, flour (i used 1/2 whole wheat, 1/2 all purpose ), sugar, baking soda, cinnamon, salt, eggs or 1/2 cup healthy egg substitute, canola oil or natural applesauce, vanilla