140195 whole wheat pita chips garbanzo cumin dip Recipes

carton (8 oz) mascarpone cheese, minced fresh chives, sour cream, bacon strips, cooked and crumbled, salt, pepper, whole wheat pita breads (6 inches), minced fresh oregano, olive oil, salt, pepper, assorted fresh vegetables

olive oil, ground cumin, ground coriander, cayenne pepper, garlic powder, black pepper, salt, whole wheat pita bread

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

whole wheat or white pita bread rounds, olive oil flavored nonstick cooking spray, grated parmesan cheese, dried basil leaves, garlic powder

whole wheat pita, refried beans, lettuce, low fat sour cream, cheese

whole wheat pita, pasta sauce, cheese, tomatoe, green bell pepper, mushrooms

whole wheat pita bread, reduced-fat mozzarella cheese, pasta sauce (ragu, etc), chopped onion, chopped green pepper, black forest ham (chopped )

whole wheat pita bread, bananas, sliced, light cottage cheese, splenda sugar substitute, cinnamon

whole wheat pita bread, low-fat cream cheese or fat free cream cheese, organic spinach, organic ranch dressing, turkey breast (i used columbus reduced-sodium herb roasted )

whole wheat pita bread, butter or 1/4 cup margarine, melted, minced fresh flat-leaf parsley, dried basil, scallions, finely chopped, parmesan cheese, grated

whole wheat pita bread, red bell peppers, olive oil, onion, chopped, garlic clove, minced, cumin, jalapeno, minced (adjust to taste), pomegranate molasses (regular can be substituted), fresh italian parsley (flat leaf ), lime juice, sea salt, fresh ground black pepper

canned chickpeas, drained and rinsed, tahini (sesame paste), oil , from the top of the sesame paste or extra-virgin olive, juice of 1 lemon, raw garlic , or 3 cloves roasted garlic, ground cumin , plus more for garnish, sea salt, freshly ground black pepper, water , for thinning the hummus, paprika, for garnish, extra-virgin olive oil, for drizzling, spiced n baked pita chips, to serve , recipe follows, whole-wheat pitas, extra-virgin olive oil, zatar , available in middle eastern or specialty stores, sea salt

frozen , chopped spinach, thawed and squeezed dry, cream cheese, softened, milk, tomatoes, seeded and chopped (about 4 medium), onion, minced (about 1 small onion), jalapeno pepper , deseeded and minced, pita chips : 4 large pitas cut into 6ths, 1 tsp ground cumin, 1 tsp lemon pepper 2 tbsp olive oil or melted butter

dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed

whole wheat pita bread, salsa, fat-free bean dip, mozzarella cheese, grated, cheddar cheese, grated, green pepper, chopped, jalapeno, chopped and seeded, tomato, chopped, onion, chopped, black olives, chopped, red pepper (optional), shredded chicken (optional), seasoned ground beef (optional)

yellow mustard seeds, caraway seed, sesame seeds, ground pepper, kosher salt, whole wheat pita bread , six inches each and each split into 2 rounds and each round cut into 4 triangles, olive oil, olive oil

avocados, ripe, garlic cloves, crushed, lemon juice, tequila, hot pepper sauce, salt, to your taste, pepper, to your taste, tomato, diced, red onion, diced, whole wheat pita bread, extra virgin olive oil, garlic powder, sesame seeds, fresh oregano, finely chopped (you can use dried )

butter, softened, unbleached white sugar , plus, unbleached white sugar, brown sugar, brown sugar, eggs, whole wheat flour, whole wheat flour, salt, baking powder, baking soda, pure vanilla extract, chocolate chips (your favorite )