93 whole wheat peanut sauce Recipes

  • Peanut-Sauced Beef and Broccoli
    whole wheat spaghetti (or udon noodles), cold water and
    10 More
    whole wheat spaghetti (or udon noodles), cold water, cornstarch, creamy peanut butter, reduced sodium soy sauce, rice vinegar, honey, grated fresh ginger, crushed red pepper flakes, garlic cloves, minced, boneless beef top sirloin steaks , cut into thin strips, broccoli florets
    25 min, 12 ingredients
  • Vegetable and Tofu Noodle Bowl With Peanut Sauce
    whole wheat spaghetti, uncooked, low-sodium teriyaki sauce and
    10 More
    whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped
    30 min, 12 ingredients
  • Peanut-Sauced Chicken Pitas
    shredded skinless, boneless rotisserie chicken thigh or d... and
    9 More
    shredded skinless, boneless rotisserie chicken thigh or drumstick meat, sliced green onions, red bell pepper strips, peanut satay sauce (such as thai kitchen), kosher salt, chile paste with garlic (optional), whole-wheat pita, cut in half, fresh mung bean sprouts, rinsed, drained, and patted dry, diagonally-cut carrot, chopped fresh cilantro
    10 ingredients
  • Beef Pad Thai With Peanut Sauce & Asian Noodles
    dry roasted peanuts, water, garlic clove, minced and
    19 More
    dry roasted peanuts, water, garlic clove, minced, dark soy sauce, sesame oil, brown sugar, red pepper flakes (more or less to taste), asian fish sauce (if vegetarian , use vegetarian fish sauce or regular soy sauce), tahini paste, red chili sauce (more or less to taste), lime juice, lime zest, peanut oil, peeled and minced fresh ginger (you can find this in the oriental section of your grocery store) or 1 tsp sliced ginger in a jar (you can find this in the oriental section of your grocery store), garlic cloves, minced, teriyaki sauce, cremini mushrooms, sliced or 1 cup shiitake mushroom, onion , sliced small , into long thin slices work best, lean beef steak , cut crosswise into 1/4 inch strips (such as sirloin tip or flank), chopped dry roasted peanuts, chopped scallion (3-4 scallions, white & green parts), somen noodles or 8 oz soba noodles, noodes or 8 oz whole-wheat spaghetti
    45 min, 22 ingredients
  • Aromatic Noodles With Lime-Peanut Sauce
    spinach linguine or 12 oz whole wheat spaghetti and
    13 More
    spinach linguine or 12 oz whole wheat spaghetti, broccoli florets (about 9 oz.), snow peas, trimmed (about 6 oz.), sugar snap peas, trimmed (about 6 oz.), unsalted peanuts, creamy natural-style peanut butter, low sodium soy sauce, water, rice vinegar, fresh lime juice, scallion, cut into pieces, white and green parts, fresh ginger, peeled and finely grated (3/4 inch piece), dark brown sugar, red pepper flakes , plus more to taste
    45 min, 14 ingredients
  • Low Calorie Noodles With Peanut Sauce
    cooked whole wheat noodles, peanut butter, light soy sauce and
    3 More
    cooked whole wheat noodles, peanut butter, light soy sauce, water, ground ginger, garlic powder
    15 min, 6 ingredients
  • Peanut Ginger Pasta
    lime juice, reduced-sodium soy sauce, water, sesame oil and
    12 More
    lime juice, reduced-sodium soy sauce, water, sesame oil, peanut butter, minced fresh gingerroot, grated lime peel, garlic clove, minced, salt, pepper, uncooked whole wheat linguine, chopped fresh broccoli, carrot, grated, sweet red pepper, thinly sliced, green onion, chopped, minced fresh basil
    30 min, 16 ingredients
  • Noodles in Nut Sauce
    peanut butter, low-sodium tamari, rice vinegar and
    9 More
    peanut butter, low-sodium tamari, rice vinegar, toasted sesame oil, pure maple syrup, ground ginger, crushed garlic, cayenne pepper, water, whole wheat spaghetti, sliced scallion, toasted sesame seeds
    20 min, 12 ingredients
  • Eggs Poached in Curried Tomato Sauce
    peanut oil, chopped onion, minced garlic and
    13 More
    peanut oil, chopped onion, minced garlic, minced peeled fresh ginger, jalapeno pepper, minced, curry powder, kosher salt, freshly ground black pepper, sugar, diced tomatoes, undrained, light coconut milk, chopped fresh cilantro, eggs, whole-wheat english muffins, split and toasted, chopped green onions, cilantro leaves (optional)
    16 ingredients
  • Asian Peanut Noodles
    chinese wheat noodles (or 1/2 lb package whole wheat spag... and
    8 More
    chinese wheat noodles (or 1/2 lb package whole wheat spaghetti), natural-style peanut butter , smuckers chunky, stirred, reduced sodium soy sauce, chili oil, chinese, rice vinegar, dark brown sugar, green onions, sliced diagonally into 1/4-inch slices, red bell pepper, chopped, toasted sesame seeds, for garnish
    10 min, 9 ingredients
  • Whole-Wheat Noodle Salad With Peanut Sauce Whole-Wheat Noodle Salad With Peanut Sauce
    noodles (whole-wheat, i used penne) and
    14 More
    noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped
    40 min, 15 ingredients
  • Beef and Noodles in Thai Peanut Sauce (Robin Miller) Beef and Noodles in Thai Peanut Sauce (Robin Miller)
    somen or soba noodles or whole-wheat spaghetti and
    12 More
    somen or soba noodles or whole-wheat spaghetti, reduced-sodium beef broth, reduced-sodium soy sauce, creamy peanut butter, toasted sesame oil, hot sauce, peanut oil, peeled and minced fresh ginger, garlic, minced, red bell pepper, seeded and diced, chopped dry-roasted peanuts, chopped scallions (white and green parts )
    45 min, 13 ingredients
  • Aromatic Noodles with Lime Peanut Sauce Aromatic Noodles with Lime Peanut Sauce
    spinach linguine or whole-wheat spaghetti and
    13 More
    spinach linguine or whole-wheat spaghetti, broccoli florets, snow peas trimmed, sugar snap peas trimmed, natural creamy peanut butter, low-sodium soy sauce, red pepper flakes, water, rice vinegar, fresh lime juice, scallion cut into pieces, fresh ginger finely grated, brown sugar, shelled unsalted peanuts
    14 ingredients
  • Aromatic Noodles With Lime Peanut Sauce (Ellie Krieger) Aromatic Noodles With Lime Peanut Sauce (Ellie Krieger)
    spinach linguine or whole-wheat spaghetti and
    13 More
    spinach linguine or whole-wheat spaghetti, broccoli florets, snow peas, trimmed, sugar snap peas, trimmed, natural creamy peanut butter, low-sodium soy sauce, water, rice vinegar, fresh lime juice, scallion , cut into pieces, fresh ginger, finely grated, brown sugar, red pepper flakes, shelled unsalted peanuts
    45 min, 14 ingredients
  • Udon With Broccoli and Ginger Peanut Sauce Udon With Broccoli and Ginger Peanut Sauce
    broccoli, whole-wheat brown rice udon noodles and
    8 More
    broccoli, whole-wheat brown rice udon noodles, unprocessed peanut butter, freshly grated gingerroot, water, tamari soy sauce, brown rice vinegar, maple syrup, raw garlic cloves, peeled and minced, cayenne pepper
    40 min, 10 ingredients
  • Southeast Asian Peanut Noodles Southeast Asian Peanut Noodles
    whole wheat spaghetti, low sodium soy sauce, water, honey and
    10 More
    whole wheat spaghetti, low sodium soy sauce, water, honey, creamy peanut butter, chili sauce (i use sriracha hot ), sesame oil, garlic cloves, minced, fresh ginger, minced, snow peas, trimmed and halved, seasoned baked tofu (i used my asian style savory baked tofu), cilantro, chopped, dry roasted peanuts, chopped, lime wedge, to garnish
    25 min, 14 ingredients
  • Peanut Noodles With Shredded Chicken & Vegetables Peanut Noodles With Shredded Chicken & Vegetables
    boneless skinless chicken breast and
    7 More
    boneless skinless chicken breast, smooth natural-style peanut butter, reduced sodium soy sauce, minced garlic, huy fong chili-garlic sauce (to taste), minced fresh ginger, whole wheat spaghetti, fresh mixed vegetables , such as carrots, broccoli, snow peas
    35 min, 8 ingredients
  • Spicy Peanut Butter and Bacon Canapes Spicy Peanut Butter and Bacon Canapes
    peanut butter, minced scallions, cayenne, soy sauce and
    5 More
    peanut butter, minced scallions, cayenne, soy sauce, fresh lemon juice , to taste, minced and mashed garlic, mayonnaise, lean bacon, cooked,drained and chopped fine, white bread or 22 slices whole wheat bread, toasted slightly,1 1/2 inch rounds
    12 min, 9 ingredients




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