68 whole wheat oven Recipes

buttermilk, dijon mustard, garlic cloves, minced, hot sauce , such as tabasco, skinless chicken pieces, trimmed of fat, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt (optional), fresh ground pepper , to taste, olive oil flavored cooking spray

zucchini, whole wheat breadcrumbs (any kind will do), freshly grated parmesan cheese, chopped fresh oregano (or 1 tsp dried ), fresh ground pepper, garlic powder, salt (sometimes use celery ), extra virgin olive oil, horseradish cream , dip creamy horseradish dip

chicken pieces, salt, curry powder (i always add more), black pepper, flour, whole wheat flour, cornmeal, dry mustard, oil (for frying )

pine nuts, fresh basil, fresh thyme, fresh parsley, garlic cloves, parmesan cheese, grated, extra virgin olive oil, sea salt, balsamic vinegar, ground black pepper, extra virgin olive oil, chicken breasts, mccormick grill seasoning, flour, tomatoes, scallion, chopped, asparagus, chopped, whole wheat spaghetti

whole wheat flour, wheat germ, salt, cinnamon, nuts , chopped (optional, hazel blanched and toasted in the oven, pecans or wal ), orange (grated rind ), light brown sugar, eggs, beaten, baking powder, vegetable oil, orange juice, fresh, carrots, raw shredded

butter, brown sugar, white sugar, vanilla, eggs, whole wheat flour, white flour, baking powder and soda, coconut, oatmeal, rice krispies, raisins ( or any small bite dried fruit), chocolate chips, sunflower seeds, wheat germ, chopped nuts, oven 350 degrees

wild goose, oven cooking bag (i used a turkey-sized reynolds bag), whole wheat flour, chicken gravy mix, salt, sugar, water, frozen orange juice concentrate, thawed

thick whitefish fillets (such as cod or catfish), low-fat buttermilk, olive oil, divided, whole wheat panko (japanese breadcrumbs), such as ian s brand, salt, black pepper, lime wedges for serving, new potatoes with chipotle ketchup

ground beef, taco seasoning, water, tomato sauce, basil, oregano, garlic powder, grated mozzarella cheese, whole wheat tortillas, sour cream

white bread or 2 slices whole wheat bread, ground meat, onion, minced, milk, salt, worcestershire sauce, pepper, seasoning salt, sliced pepperoni or 1 (8 oz) package ham or 1 (8 oz) package salami, frozen chopped spinach, cooked and drained, favorite shredded cheese

boneless skinless chicken breasts, halved, extra virgin olive oil, black pepper, ground, thyme, dried, salt, garlic clove, crushed and minced, fresh parsley, chopped, almonds, finely chopped, parmesan cheese, freshly grated, whole wheat bread

milk, divided, dijon mustard, divided, crisp whole wheat crackers, finely crushed, chicken breast, boneless, skinless, all-purpose flour, garlic cloves, minced, salt, pepper, lemon juice, freshly squeezed, parmesan cheese, freshly grated

whole wheat tortillas, less fat cream cheese, deli fresh shaved oven roasted turkey breast, sliced cucumber, carrot, shredded, kraft finley shredded italian five cheese blend, kraft tuscan house italian dressing and marinade

black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro

directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .

apple buttermilk bread, all-purpose flour, whole wheat flour, natural bran cereal, baking soda, baking powder, ground ginger, buttermilk, sugar, vegetable oil, egg, grated orange zest, gala or golden delicious apples, cored and chopped, heat oven to 350 degrees f. grease a 9- by 5-inch loaf pan. in medium bowl, combine both flours, the bran cereal, baking soda, baking powder, and ginger. in large bowl, beat buttermilk, sugar, vegetable oil, egg, and orange zest., add flour mixture to buttermilk mixture, stirring just until combined. fold in apples. spread batter in prepared pan and bake 45 to 50 minutes or until wooden pick inserted in center comes out clean. cool bread in pan 10 minutes. cool completely before serving.

refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request

ripe avocado, light mayonnaise, scallion, oven-roasted deli chicken, jalapeno pepper, dates, whole wheat bread, salt and pepper