222 whole wheat mint Recipes
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lemon, salmon fillet, preferably wild and8 Morelemon, salmon fillet, preferably wild, kosher salt, divided, freshly ground black pepper, divided, garlic cloves, peeled, whole-wheat or multigrain bread, chopped fresh mint or 1/2 tsp dried mint flakes, extra-virgin olive oil, crushed red pepper, prewashed baby spinach10 ingredients
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seedless cucumber, peeled and very thinly sliced (about 3... and5 Moreseedless cucumber, peeled and very thinly sliced (about 32 slices), loosely packed fresh mint leaves, rinsed , spun dry, finely chopped, unsalted butter, room temperature, cream cheese, room temperature, best-quality white bread (or whole wheat), salt15 min, 6 ingredients
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lean ground lamb, crumbled reduced-fat feta cheese and8 Morelean ground lamb, crumbled reduced-fat feta cheese, ground cumin, freshly ground black pepper, whole wheat pitas (such as toufayan mini pitettes), minted pea hummus, red onion slices (optional), alfalfa sprouts (optional), cucumber slices (optional)29 min, 10 ingredients
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all-purpose flour, whole wheat flour and12 Moreall-purpose flour, whole wheat flour, unsweetened cocoa powder, nonfat dry milk powder, baking soda, salt, unsalted butter, softened, vegetable oil, light brown sugar, white sugar, egg, vanilla extract, peppermint extract, milk chocolate chips25 min, 14 ingredients
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whole wheat pita bread, skim milk, onion, finely chopped and15 Morewhole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber25 min, 18 ingredients
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tomatoes, chopped, red wine vinegar, balsamic vinegar and15 Moretomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint18 ingredients
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Shrimp, Lemon, and Spinach Whole-Grain Pasta Saladwhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli and13 Morewhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest35 min, 14 ingredients
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Cucumber Mint Tea Sandwichesloosely packed fresh mint leaves, rinsed , spun dry, and ... and4 Moreloosely packed fresh mint leaves, rinsed , spun dry, and chopped fine, unsalted butter, softened, cream cheese, whole-wheat bread, a 3-inch length of seedless cucumber , cut into thin slices5 ingredients
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Beef Koftas With Minted Yogurtfresh parsley leaves, lightly packed and12 Morefresh parsley leaves, lightly packed, green onions, coarsely chopped, dried mint, ground cumin, paprika, salt, pepper, egg, lean ground beef, plain yogurt, fresh parsley, minced, pita bread , whole wheat, water35 min, 13 ingredients
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Sweet Pea and Fresh Mint Couscouswater, salt, ground turmeric and3 Morewater, salt, ground turmeric, uncooked whole wheat couscous, frozen petite green peas, chopped fresh mint9 min, 6 ingredients
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Greek Pitas with Minted Cucumber Saucereduced-fat sour cream, chopped cucumber, salt and12 Morereduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato32 min, 15 ingredients
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Lemony Couscous with Mint, Dill, and Fetawater, extravirgin olive oil, salt, garlic clove, minced and8 Morewater, extravirgin olive oil, salt, garlic clove, minced, whole wheat couscous, grape or cherry tomatoes, halved (about 1 pint), diced english cucumber, chopped green onion, fresh lemon juice, chopped fresh mint, chopped fresh dill, crumbled feta cheese12 ingredients
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Couscous With Plums, Goat Cheese, and Fresh Mintwater, whole wheat couscous, ripe plums, chopped and5 Morewater, whole wheat couscous, ripe plums, chopped, scallions, thinly sliced, aged goat cheese, crumbled, chopped fresh mint, honey, balsamic vinegar25 min, 8 ingredients
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Masala Burgers With Tangy Tamarind Sauce and Red Onion-Mint Relifrozen tamarind pulp, thawed, light brown sugar and18 Morefrozen tamarind pulp, thawed, light brown sugar, ground cumin, ground cayenne pepper, kosher salt, fresh ginger, chopped, garlic cloves, chopped, extra-virgin olive oil, garam masala, ground cayenne pepper, kosher salt, ground sirloin, sliced red onions, roma tomatoes , thinly sliced lengthwise, chopped fresh mint leaves, kosher salt, fresh lemon juice, extra-virgin olive oil , for brushing on the grill rack and buns, whole wheat hamburger buns, split, head iceberg lettuce, sliced45 min, 20 ingredients
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Middle Eastern Grilled Chicken Pita Sandwiches with Yogurt Mint Sauceplain yogurt, fresh lemon juice and13 Moreplain yogurt, fresh lemon juice, garlic clove, minced and mashed to a paste with a pinch of salt, dried thyme, crumbled, skinless boneless chicken thighs (about 1 1/2 lb), plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, chopped fresh parsley leaves, chopped fresh mint leaves , or to taste, red onion, sliced thin, olive oil, tomato, minced, sesame seeds, toasted lightly, whole-wheat pita loaves15 ingredients
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