128750 whole wheat lowfat oatmeal banana nut chip Recipes

whole wheat flour, fast rising yeast, salt, water, skim milk, honey, butter or 2 tbsp margarine

whole wheat pastry flour, raw sugar (like sucanat), butter, salt

whole wheat flour, baking powder, salt, cinnamon, egg substitute (to equal 1 egg), oil replacement (prune puree), vinegar, vanilla extract, zucchini, grated, raisins, walnuts, chopped, nonfat milk (optional)

whole wheat flour, white flour, baking powder (yes!), sugar (because bkg pwdr is bitter), skim milk powder (adds air to mix), salt, cinnamon (optional), egg, vanilla, cold water, canola oil (for pan frying mild flavour, tolerates heat), fruit

whole wheat flour, baking powder, baking soda, pumpkin pie spice, egg beaters egg substitute, brown sugar, canned pumpkin puree, skim milk, canola oil

whole wheat flour, old fashioned oats (do not use instant or quick oats), baking soda, crunchy peanut butter, dark brown sugar , packed, granulated sugar, unsalted butter, room temperature, egg, dark robust-flavored molasses (do not use blackstrap), vanilla extract, honey roasted peanuts

whole wheat linguine, part-skim ricotta cheese, olive oil, french style green bean, trimmed and halved lengthwise, garlic clove, chopped, salt, fresh ground black pepper, halved cherry tomatoes, lemon , zest of

whole wheat flour, salt, all-bran cereal, bran flakes, raisins, walnuts, boiling water, baking soda, sugar, butter, eggs, buttermilk

whole wheat penne, tuna, onion, cream of celery soup, tabasco sauce, dijon mustard, zucchini, mushrooms, fat free feta cheese

whole wheat flour, sugar, yeast, salt, oil, water, nonfat dry milk powder

whole wheat penne, olive oil, onion, chopped, garlic clove, minced, tuna in water, carrot, grated, milk, tomato sauce, frozen spinach, cheese, grated (cheddar, mozzarela or parmesan), salt and pepper

whole wheat flour, baking soda, light brown sugar, egg, unsalted butter, melted, vanilla extract, buttermilk, chopped pecans, toasted

whole wheat flour, flour, baking powder, baking soda, salt, sugar, egg, oil, plain yogurt, milk, vanilla flavoring, grated orange zest, poppy seeds, chopped walnuts, sugar, freshly squeezed orange juice, grated orange zest

whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded

whole wheat penne, shallot (chopped ), garlic cloves (minced ), unsalted butter, all-purpose flour, evaporated milk, skim milk, parmesan cheese, salt & pepper (to taste), parsley flakes (to taste)

whole wheat flour, all-purpose flour, baking powder, sugar, salt, dried dill (or other herb of your choice), beer (or 12 oz and 2 oz water)

whole wheat flour, dark brown sugar, salt, instant yeast, milk, heated (120 f - 130 f), egg, room temp, unsalted butter, melted, bread flour or 1/2 cup all-purpose flour, coarsely ground hazelnuts, raisins, butter, unsalted, skinned almonds, sliced almonds, sugar