4339 whole wheat fresh Recipes

whole wheat linguine, part-skim ricotta cheese, olive oil, french style green bean, trimmed and halved lengthwise, garlic clove, chopped, salt, fresh ground black pepper, halved cherry tomatoes, lemon , zest of

whole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper

mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds

all-purpose white flour, whole wheat flour, baking powder, baking soda, ground cinnamon, coarse salt, sugar, wheat germ, soymilk (optional trade ( low-fat buttermilk or 2% milk), eggs, slightly beaten, canola oil, blueberries (fresh or frozen , about 1 pint), lemon juice, coarse salt, sugar

uncooked whole-wheat penne (tube-shaped pasta), olive oil, butter, frozen shelled edamame (green soybeans), thawed, loosely packed baby arugula, grape tomatoes, halved, chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh basil, chopped fresh thyme, kosher salt, fresh parmigiano-reggiano cheese, shaved

olive oil, divided, red onion, peeled and sliced, peeled garlic cloves (1 minced, 2 left whole ), crushed tomatoes, dried oregano, salt and freshly ground black pepper, divided, butternut squash, peeled and cut into 1/2-in. cubes, dried thyme, lacinato kale (often sold as dinosaur or tuscan kale), whole-wheat lasagna noodles (about 8 oz.), part-skim-milk ricotta cheese, ground nutmeg, shredded mozzarella cheese, divided

whole wheat spaghetti, pancetta, diced, green beans, cleaned with stem ends removed, grape tomatoes, halved, parmesan cheese, grated, romano cheese, grated, basil, fresh with leaves torn, salt, pepper

whole wheat couscous, chicken stock, green onions, thinly sliced, grated parmesan cheese, fresh ground black pepper

whole-wheat linguine, part-skim ricotta, olive oil, french green beans, trimmed and halved lengthwise, garlic, chopped, salt, freshly ground black pepper, halved cherry tomatoes, lemon , zested

very warm water, oil, honey, freshly ground whole wheat flour, saf instant yeast, dough enhancer, vital wheat gluten, salt, freshly ground whole wheat flour

whole wheat flour, active dry yeast, warm water, salt, warm water, fresh whole milk, honey, active dry yeast, warm water, whole wheat flour, salt, water (for kneading), firm butter

turkey breast scaloppini cutlets, garlic-flavored olive oil , plus more as needed, white balsamic vinegar , plus more as needed, coarse salt and freshly ground black pepper, whole-wheat , whole-grain penne, asparagus , cut into 1-inch pieces

rhubarb, sugar, sugar, orange , zest of, fresh orange juice, strawberry, hulled and sliced (8 oz.), whole wheat flour, all-purpose flour, baking powder, baking soda, kosher salt, wheat bran, whole milk, plain yogurt, buttermilk (more if needed), eggs, unsalted butter, melted and cooled (plus room temperature butter, for serving), canola oil, for cooking (or clarified butter)

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray

all-purpose flour, baking soda, cream of tartar, salt, whole wheat flour, whole milk, water

reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese

whole wheat pasta (i prefer to use the small shells , or you could use a small penne or even a spaghetti), onion, cut in quarters and thin sliced, fresh baby spinach, fresh mozzarella cheese, cut in small cubes, minced garlic, lemons , zested, sliced almonds, toasted, chicken broth, toasted fresh breadcrumb (you could also use dried, but the fresh are really worth it, see below for recipe), olive oil (2-3 tbsp to garnish the pasta, 1 tbsp to saute the vegetables), salt, pepper (i like lots of for this dish), bread , fresh everyday works best, olive oil