13 whole wheat couscous sun Recipes

  • Salmon-Tomato Couscous
    sun-dried tomatoes, chopped, instant whole wheat couscous and
    4 More
    sun-dried tomatoes, chopped, instant whole wheat couscous, salmon , jerky, curry powder, salt, black pepper
    10 min, 6 ingredients
  • Mediterranean Couscous Salad
    whole wheat couscous, water and
    10 More
    whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing
    20 min, 12 ingredients
  • Couscous and Sun-Dried Tomatoes
    onion, finely chopped and
    4 More
    onion, finely chopped, sun-dried tomatoes, halved and chopped, olive oil, couscous (i prefer the whole wheat ), boiling water
    25 min, 5 ingredients
  • Stuffed Portobello Mushrooms
    portabella mushrooms, chopped yellow onion, dried thyme and
    6 More
    portabella mushrooms, chopped yellow onion, dried thyme, chopped fresh spinach, crushed garlic, chopped sun-dried tomatoes packed in oil, drained, cooked whole wheat couscous (or brown rice), grated parmesan cheese, olive oil nonstick cooking spray
    30 min, 9 ingredients
  • Whole Wheat Couscous Vegetable Salad Whole Wheat Couscous Vegetable Salad
    whole wheat couscous, cooked, olive oil and
    5 More
    whole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto
    15 min, 7 ingredients
  • Whole Wheat Couscous With Olives And Sundried Toma... Whole Wheat Couscous With Olives And Sundried Toma...
    whole wheat couscous, water and
    2 More
    whole wheat couscous, water, mixed olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips
    5 min, 4 ingredients
  • Pine Valley Couscous Pine Valley Couscous
    whole wheat couscous, sun-dried tomato and
    7 More
    whole wheat couscous, sun-dried tomato, dried shiitake mushroom, pine nuts, dried parsley, dried oregano, dried basil, dried turmeric, garlic salt
    10 min, 9 ingredients
  • Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint
    whole wheat couscous, frozen green pea, thawed and
    4 More
    whole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper
    15 min, 6 ingredients
  • Sun-Dried Tomato, Spinach, and Chickpea Couscous Sun-Dried Tomato, Spinach, and Chickpea Couscous
    olive oil and
    9 More
    olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes
    19 min, 10 ingredients
  • Sun-Dried Tomato and Parmesan Couscous Mix Sun-Dried Tomato and Parmesan Couscous Mix
    dried minced onion, dried oregano, dried parsley and
    8 More
    dried minced onion, dried oregano, dried parsley, dried rosemary, grated parmesan cheese, ground black pepper, pine nuts, salt, sun-dried tomatoes (dry , not oil-packed), water, whole-wheat couscous
    30 min, 11 ingredients
  • Turkey Couscous Roll-Ups Turkey Couscous Roll-Ups
    cooked whole wheat couscous, chilled, fresh lemon juice and
    4 More
    cooked whole wheat couscous, chilled, fresh lemon juice, sun-dried tomatoes, minced (jarred in extra virgin olive oil), chopped celery, coarsely chopped scallions, deli peppered turkey breast, thick slices (3/4 oz each)
    4 min, 6 ingredients




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