13 whole wheat couscous sun dried Recipes

  • Couscous and Sun-Dried Tomatoes
    onion, finely chopped and
    4 More
    onion, finely chopped, sun-dried tomatoes, halved and chopped, olive oil, couscous (i prefer the whole wheat ), boiling water
    25 min, 5 ingredients
  • Salmon-Tomato Couscous
    sun-dried tomatoes, chopped, instant whole wheat couscous and
    4 More
    sun-dried tomatoes, chopped, instant whole wheat couscous, salmon , jerky, curry powder, salt, black pepper
    10 min, 6 ingredients
  • Curried Couscous with Spinach and Chickpeas
    olive oil, yellow onion, chopped and
    11 More
    olive oil, yellow onion, chopped, chopped sun-dried tomatoes, chopped fresh dill, garlic, crushed, chopped frozen spinach, pale dry sherry, curry powder, cayenne pepper , or to taste, chickpeas, drained, vegetable broth, whole wheat couscous, salt to taste
    45 min, 13 ingredients
  • Stuffed Portobello Mushrooms
    portabella mushrooms, chopped yellow onion, dried thyme and
    6 More
    portabella mushrooms, chopped yellow onion, dried thyme, chopped fresh spinach, crushed garlic, chopped sun-dried tomatoes packed in oil, drained, cooked whole wheat couscous (or brown rice), grated parmesan cheese, olive oil nonstick cooking spray
    30 min, 9 ingredients
  • Whole Wheat Couscous Vegetable Salad Whole Wheat Couscous Vegetable Salad
    whole wheat couscous, cooked, olive oil and
    5 More
    whole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto
    15 min, 7 ingredients
  • Whole Wheat Couscous With Olives And Sundried Toma... Whole Wheat Couscous With Olives And Sundried Toma...
    whole wheat couscous, water and
    2 More
    whole wheat couscous, water, mixed olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips
    5 min, 4 ingredients
  • Pine Valley Couscous Pine Valley Couscous
    whole wheat couscous, sun-dried tomato and
    7 More
    whole wheat couscous, sun-dried tomato, dried shiitake mushroom, pine nuts, dried parsley, dried oregano, dried basil, dried turmeric, garlic salt
    10 min, 9 ingredients
  • Sun-Dried Tomato and Parmesan Couscous Mix Sun-Dried Tomato and Parmesan Couscous Mix
    dried minced onion, dried oregano, dried parsley and
    8 More
    dried minced onion, dried oregano, dried parsley, dried rosemary, grated parmesan cheese, ground black pepper, pine nuts, salt, sun-dried tomatoes (dry , not oil-packed), water, whole-wheat couscous
    30 min, 11 ingredients
  • Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint
    whole wheat couscous, frozen green pea, thawed and
    4 More
    whole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper
    15 min, 6 ingredients
  • Sun-Dried Tomato, Spinach, and Chickpea Couscous Sun-Dried Tomato, Spinach, and Chickpea Couscous
    olive oil and
    9 More
    olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes
    19 min, 10 ingredients
  • Turkey Couscous Roll-Ups Turkey Couscous Roll-Ups
    cooked whole wheat couscous, chilled, fresh lemon juice and
    4 More
    cooked whole wheat couscous, chilled, fresh lemon juice, sun-dried tomatoes, minced (jarred in extra virgin olive oil), chopped celery, coarsely chopped scallions, deli peppered turkey breast, thick slices (3/4 oz each)
    4 min, 6 ingredients




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