132 whole wheat couscous fresh Recipes

whole-wheat couscous , or quinoa, ground cumin, chopped fresh parsley leaves, chopped walnuts, smoked boneless chicken breast, cut into 3/4-inch cubes, red seedless grapes, halved, green seedless grapes, halved, fresh pink grapefruit juice, fresh lemon juice, fresh lime juice, fresh basil leaves , cut into thin strips, curry powder, arugula (about 2 cups packed), coarse stems discarded

stand time :2hours, whole wheat couscous, dried apricots, extra-virgin olive oil, fresh lemon juice of two medium lemons (about 5 tbsp), fresh orange juice of 1 small orange )about 3 tbsp), generous tbsp grated lemon peel, ground cardamom, ground cinnamon, dried dates, pitted and chopped, pistachios toasted, shallots chopped fine, chopped fresh mint

water, whole wheat couscous, dry, fresh spinach, chopped coarsely , packed, garbanzo beans, washed, salami, sliced thinly, diced, black olives, sliced, dried oregano leaves, dried basil leaves, dried red pepper flakes, vinaigrette , fat free, apple cider vinegar, feta cheese with dried basil and tomato, crumbled

whole wheat couscous, chicken broth, olive oil, butter, shallots or 1/2 medium onion, diced, quarters preserved fresh lemon rind, minced, peaches, diced, honey

whole wheat couscous, carrot, shredded roughly, frozen peas, boiling water, lemon juice, olive oil, salt, fresh cilantro, chopped, ground coriander

whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing

whole wheat couscous, thawed orange juice concentrate, fresh lemon juice, olive oil, cinnamon, salt, boiling water, chopped fresh parsley, sliced scallion greens, chopped fresh mint , optional, black pepper, lg navel oranges, sectioned and diced

whole-wheat couscous, orange juice, extra-virgin olive oil, dijon mustard, chopped fresh thyme or 1 tsp. dried thyme leaves, freshly grated orange zest, salt, water, boiling, chopped fresh parsley, chopped scallions (4 scallions), chopped pitted kalamata olives (12 olives), navel orange, peeled, sectioned and diced, lemon juice, freshly ground pepper to taste

whole-wheat couscous, nonfat plain greek yogurt, harissa or hot sauce, to taste, kosher salt, pork tenderloin, extra-virgin olive oil, garlic, finely grated, freshly ground pepper, zucchini , sliced lengthwise into wedges, tomato, chopped, fresh lemon juice, chopped fresh parsley

extra virgin olive oil, orange juice, cider vinegar, salt, fresh ground pepper, cooked whole wheat couscous, mixed fresh berries , such as blueberries and raspberries, toasted sliced almonds

zucchini, onion, finely chopped, garlic clove, minced, olive oil, cooked whole wheat couscous, crushed tomatoes, dried basil leaves, minced fresh parsley, salt or substitute, to taste, freshly-cracked black pepper

water, whole wheat couscous, ripe plums, chopped, scallions, thinly sliced, aged goat cheese, crumbled, chopped fresh mint, honey, balsamic vinegar

chicken stock or 375 ml water, whole wheat couscous, canned black beans, rinsed and drained, pickled green chilies, chopped, green pepper, seeded and diced, tomato, cheddar cheese, diced, fresh coriander, chopped, white wine vinegar, ground cumin, salt & pepper

vegetable oil, onion, thinly sliced, garlic cloves, minced, paprika, ground cumin, salt, pepper, cinnamon, cayenne pepper, whole wheat couscous, dried currants, orange juice, sliced almonds, fresh parsley, boneless chicken breasts, cornstarch

fat-free , less-sodium chicken broth, olive oil, salt, uncooked whole wheat couscous, sweetened dried cranberries, pine nuts, toasted, chopped fresh flat-leaf parsley

whole-wheat couscous, extra-virgin olive oil, shrimp, peeled and deveined, red pepper flakes, tomatoes, diced, fennel, halved, cored and sliced, garlic, finely chopped, dry white wine, no-salt-added chickpeas, drained and rinsed, scallions, sliced, chopped fresh dill, crumbled feta cheese (about 2 oz)

carrot , sliced 3/4 inch thick on the diagonal, head cauliflower, cored and cut into florets (3 lb), ground cumin, olive oil, coarse salt, pepper, whole wheat couscous, lemon zest , plus, fresh lemon juice (from 3 lemons), chickpeas, rinsed and drained, scallions, thinly sliced, baby arugula

whole wheat couscous, dried apricots, chopped (or golden raisins), olive oil, percent plain greek yogurt, prepared hummus, chopped fresh mint or dill, kosher salt, shrimp, peeled and deveined, tails removed, tomatoes, halved, hot paprika, juice of 1/2 lemon, copyright 2012 television food network , g.p. all rights reserved.