212 whole wheat burger buns Recipes

salmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns

portobello mushroom caps, white balsamic vinegar, olive oil, salt, whole wheat hamburger buns, carrot-cabbage slaw

olive oil, divided, sliced red onion, chopped fresh thyme, cabernet sauvignon or other dry red wine, balsamic vinegar, salt, divided, sliced mushrooms, ground sirloin, light mayonnaise, blue cheese, crumbled (about 1/4 cup), garlic clove, minced, whole-wheat hamburger buns, baby arugula

lean ground turkey, cilantro, chopped, garlic cloves, minced, worcestershire sauce, smoked paprika, cumin, granulated garlic, onion powder, salt, cracked black pepper, canola oil, monterey jack pepper cheese, avocado, thinly sliced, tomatoes, canned jalapeno slices (optional), whole wheat hamburger buns

canola oil, sliced onion, balsamic vinegar, sugar, salt, cubed peeled sweet potato, chopped onion, garlic cloves, oats, ground cumin, salt, pepper, chopped pecans, toasted, canola oil, divided, boston lettuce leaves, whole wheat or whole-grain buns, chili sauce

zucchini, mixed mushrooms, minced onion, red pepper flakes, grated parmesan cheese, cooked quinoa (3/4 cup when dry), coarse salt, fresh ground pepper, eggs, lightly beaten, fresh whole wheat breadcrumbs, mixed sprouts, whole wheat buns, split

recipe basic burger , with whole-wheat buns, ripe avocados, lemon juice, chopped fresh parsley, chopped fresh basil, scallions, white and light green parts, sliced, garlic, roughly chopped, tinned anchovy fillets, rinsed, patted dry and chopped , optional, mayonnaise, low-fat plain greek yogurt, salt, pepper, alfalfa or radish sprouts, asian mayo, pesto mayo, spicy ketchup, ranch ol, baconator

ground lamb , shaped into two patties, teriyaki sauce, fresh grated ginger, worcestershire sauce, hot sauce , to taste, salt, pepper, aged cheddar cheese (or your favorite ), sweet onion, tomato, lettuce leaf, sliced mushrooms, whole wheat buns or 1 hamburger bun

vegan burgers, canola oil, hunts tomato sauce, red onion , blended to liquid with just enough water to blend in the blender (about 1/3 cup water), wheat germ, braggs apple cider vinegar, fresh cilantro, chopped, paprika, garlic powder, seasoned salt, cayenne pepper, whole wheat hamburger buns

portabella mushrooms (8oz), zucchini, extra virgin olive oil, shallot, minced (1 large shallot), red pepper flakes, parmesan cheese, finely grated, quinoa , cooled according to package directions (2 cups cooked), coarse salt, fresh ground pepper, egg, lightly beaten, whole wheat breadcrumbs, fresh, whole grain buns, split, radish sprouts or 1 cup other fresh mixed sprouts, english cucumber, peeled and cut diagonally into 1/4 inch thick slices, greek yogurt, fresh flat-leaf parsley, chopped, garlic cloves, minced, coarse salt, fresh ground pepper

ground turkey, fresh breadcrumb, mayonnaise, chopped fresh chives, worcestershire sauce, hot sauce , such as texas pete or 1 tbsp tabasco sauce, scallions, minced (white and green parts ), fresh basil leaves, thinly sliced, sea salt, plus extra to taste, fresh ground black pepper, plus extra to taste, whole wheat hamburger buns, lightly toasted, crushed red pepper flakes (optional), sweet pickle , slices, tomato, cored and sliced, shredded green cabbage, loosely packed arugula, basil leaves, thinly sliced, mayonnaise, apple cider vinegar, dijon mustard, sugar, crushed red pepper flakes, sea salt, fresh ground black pepper

ground sirloin, crumbled blue cheese, canola mayonnaise, chopped fresh thyme, divided, hot pepper sauce, black pepper, divided, kosher salt, extra-virgin olive oil, vidalia onions (1/4 inch thick ), sherry wine vinegar, loosely packed arugula, whole wheat hamburger buns, toasted

pancetta, chopped into 1/4-inch pieces (about 2 slices), diced onion, garlic cloves, minced, freshly ground black pepper, salt, shredded reduced-fat swiss cheese (such as sargento), light mayonnaise, commercial pesto, whole-wheat hamburger buns

portabella mushroom caps, bacon , uncured if possible, fresh mozzarella balls, red bell peppers, minced garlic cloves (i use pre-chopped garlic in a jar), italian dressing, ciabatta rolls or 4 whole wheat hamburger buns

lean ground turkey, fresh breadcrumbs, fresh lemon juice, grated lemon peel, dried thyme, salt, ground black pepper, soft fresh goat cheese (such as montrachet), whole wheat , hamburger buns, olive oil, roasted sweet red peppers, rinsed, drained, patted dry, chopped, chopped onions, chopped garlic, cider vinegar, sugar, dry mustard, cayenne pepper

low-fat plain yogurt, prepared horseradish, extra-virgin olive oil, red onions, thinly sliced (about 2 lb), fresh thyme, kosher salt and freshly ground black pepper, red wine, honey, red wine vinegar, garlic clove, crushed, balsamic vinegar, portobello mushrooms, (about 1 lb) stemmed, lettuce leaves, whole grain buns , or whole wheat english muffins, split and toasted

extra-virgin olive oil, red onions, 1 cut into 1/4-inch dice and 1 sliced for garnish, kosher salt, crushed red pepper, garlic , finely smashed, ground lamb, fresh dill, finely chopped, fresh mint, finely chopped, fresh oregano, finely chopped, zest of 1/2 lemon, whole-wheat pitas , recipe follows, or 4 seeded hamburger buns, pickled feta spread , recipe follows, beefsteak tomato, sliced for garnish, baby spinach, for garnish, warm water, sugar, active dry yeast, bread flour , plus a little more for dusting, whole-wheat flour, cumin seeds, toasted and ground, kosher salt, cayenne pepper, extra-virgin olive oil, plus more for oiling bowl, champagne vinegar, sugar, kosher salt, mint tea bags, bay leaf, fresh mint stems (leaves reserved for something else), optional, fresh dill stems , same deal as the mint stems, fresh oregano stems , same deal as the mint stems, feta, coarsely crumbled, plain greek yogurt

olive oil, whole small yellow onion finely diced, whole garlic cloves minced, ground cumin, kosher salt, black pepper, whole 14 oz can of black beans drained, rinsed, cooked brown rice, fresh cilantro* finely chopped, flour, grapeseed oil, whole whole wheat buns (optional)