8 whole wheat broccoli chickpeas Recipes

  • Whole-Wheat Penne with Broccoli and Chickpeas
    salt, head broccoli, cut into florets , stems discarded and
    7 More
    salt, head broccoli, cut into florets , stems discarded, whole-wheat penne, olive oil, garlic, chopped, crushed red pepper, chickpeas, drained and rinsed, fresh lemon juice (from 2 small lemons), grated parmesan
    26 min, 9 ingredients
  • Whole-Wheat Spaghetti with Broccoli, Chickpeas, and Garlic
    garlic cloves, chopped (about 1/4 cup) and
    7 More
    garlic cloves, chopped (about 1/4 cup), dried hot red pepper flakes, extra-virgin olive oil plus additional for drizzling, frozen chopped broccoli (not thawed ), salt, chickpeas, rinsed and drained, whole-wheat spaghetti, accompaniments: finely grated parmesan ; lemon wedges (optional)
    25 min, 8 ingredients
  • Rigatoni with Roasted Broccoli and Chickpeas
    anchovies packed in oil, chopped , oil reserved and
    6 More
    anchovies packed in oil, chopped , oil reserved, garlic, chopped, chickpeas (liquid reserved), rinsed and drained, chicken bouillon cube, broccoli, cut into small florets, whole-wheat rigatoni, grated romano
    7 ingredients
  • Whole Wheat Couscous With Vegetables and Chick Peas Whole Wheat Couscous With Vegetables and Chick Peas
    whole grain whole wheat couscous and
    13 More
    whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper
    35 min, 14 ingredients
  • Big Hit Couscous Salad Big Hit Couscous Salad
    water, olive oil, whole wheat couscous, chickpeas, drained and
    10 More
    water, olive oil, whole wheat couscous, chickpeas, drained, hard-boiled eggs, vidalia onion, ears cooked corn on the cob, stalks broccoli, peeled and bottom pared, fresh curly-leaf parsley, dill, prepared italian dressing, lemon , juice of, red wine vinegar, salt and pepper
    50 min, 14 ingredients
  • Vegetable and Chickpea Ragout Vegetable and Chickpea Ragout
    diced tomatoes, canned chick-peas, rinsed and drained and
    11 More
    diced tomatoes, canned chick-peas, rinsed and drained, onion , and garlic mix, broccoli , and red bell pepper mix, salt, dried oregano, black pepper, red pepper flakes, water-packed artichoke hearts, drained and quartered, frozen peas, sliced black olives, whole wheat penne, cooked, fresh basil, chopped
    50 min, 13 ingredients




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