11 whole vegan one Recipes

whole wheat flour, baking soda, salt, soymilk (i use vanilla), sugar, cinnamon, nutmeg, blueberries, strawberries, sliced

whole grain bun (i used alvarado bakery sprouted buns), organic egg (large), mayonnaise (i always use vegenaise), turkey bacon (i use applegate farms, it has no nitrates), vegan cheese (i use the galaxy nutrition brand american veggie), fresh cracked black pepper

oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk

whole eggs (separated ), vegan margarine, sprouted bread (toasted ), pepper

extra firm tofu (i used organic), olive oil, onion (chopped into cubes ), garlic clove (use a big 1, or two small ones), mushrooms (i used white button and cremini), soup broth (i used low sodium veggie broth), orange juice (fresh squeezed and the zest from the whole orange too.), marsala wine, teriyaki sauce, spelt flour (i used the white), vegan margarine (i used earth balance), oregano (i used all dry herbs in this recipe), parsley, thyme, basil, salt and pepper (to taste)

whole pepper (i used orange) cubed, whole cherry tomatoes, whole pickling onions halved, whole courgettes (nice young ones ) cur into good size pieces, basmati rice or more if you prefer, soy sauce, sugar (i use soft brown ), garlic powder, ground ginger, whole shallot chopped, sugar, roasted peanuts (shelled) i use 130 g, coconut milk about 150-200 ml, whole lemon (just the juice)

whole wheat flour, oatmeal, wheat bran, brown sugar, baking powder

bananas, mashed (use ripe ones ), peanut butter, coffee (use a strong brew if you have it), cinnamon baking chips, semi-sweet chocolate chips, oats, flax seed, ground, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking powder, baking soda, cinnamon, nutmeg, salt

red lentil, water, fine bulgur, sea salt, olive oil, onion, chopped, cumin, tomato paste, lemon juice (juice of half or whole lemon to your taste), fresh parsley (approx, divided ), green onion, chopped (about 4-5 green onions, white parts cut off), curly lettuce leaves (like whole romaine or boston, need nice big ones)