101 whole smoothies Recipes

mango, diced, banana, roughly chopped, handful ice cube, crushed, plain yogurt, strawberries, roughly chopped, whole milk

banana, strawberries (frozen for an icey finish), whole milk , or (skim milk), juice (banana apple is preferred by my toddler), yogurt (optional)

apple, whole almond, almond milk, ice, cinnamon, dates (optional)

banana, whole almonds, rolled oats, flaxseed meal, frozen blueberries, raspberry yogurt, concord grape juice, buttermilk

soymilk, orange juice, chilled, unsweetened pitted frozen dark sweet cherries, whole, carrot, cut up and chilled, soft tofu, honey (optional)

frozen blueberries, orange juice, fresh pineapple, sliced, plus additional wedges for garnish, whole strawberries , plus additional berries for garnish, flax seed oil, scoop vanilla protein powder

cappuccino or coffee yogurt, whole milk, sugar , optional, chocolate syrup, ice cubes, marshmallows, divided

rolled oats, chia seeds (optional), pineapple juice, chocolate-flavored soy milk, chunks frozen pineapple, frozen whole strawberries, banana

banana, oranges, pineapple rings (and juice), strawberry yogurt (yoplait), orange juice (tropicana), whole milk

frozen orange juice concentrate, whole milk, water, sugar, vanilla, ice cubes

almonds, sliced and toasted, whole milk, creamy peanut butter, honey, ice cubes

orange juice, frozen unsweetened whole organic strawberries, frozen organic pineapple chunks, frozen organic mango

ripe bananas, peeled, sliced, almond milk or whole milk, ice cubes, golden brown sugar, vanilla extract, ground nutmeg

ice cubes, ripe banana, organic vanilla yogurt (substitute flavor to suit your taste), ground flax seeds, raw honey, cubed fresh pineapple, frozen blueberries, frozen whole strawberries, orange juice

frozen organic mangos, frozen or fresh organic blueberries, fresh organic raspberries, almond butter, organic kale (cup or handful) stems removed, flax seeds freshly ground in coffee maker, whole organic omega 3 eggs, almond milk, orange juice (or juice of your choice), fresh organic pineapple chunks

best country strawberry, frozen (sliced or whole ), best select raspberries, frozen, vanilla yogurt, milk, grenadine or 1 tbsp honey, to taste

ripe banana, sliced thin, fresh strawberries, sliced thin, skim milk (2%), brown sugar, banana yogurt, dark rum, banana-flavor brandy, orange rind, grated, bananas, to garnish, mint, to garnish, whole strawberries, to garnish

low-fat yogurt, orange juice, frozen whole strawberry, banana (peeled might be a good idea)