36 whole salad spinach feta Recipes

  • Roast Vegetable and Feta Salad
    red onions, quartered and sliced, tomatoes, quartered and
    11 More
    red onions, quartered and sliced, tomatoes, quartered, garlic cloves, peeled and left whole, aubergine, thickly sliced, extra virgin olive oil, fresh rosemary, finely chopped, fresh thyme, chopped, garbanzo beans, drained and rinsed, baby spinach leaves, balsamic vinegar, feta cheese, crumbled, freshly ground salt, black pepper
    1 hour 15 min, 13 ingredients
  • Fresh Green Bean Salad
    fresh green beans, rinsed, trimmed and cut in half and
    13 More
    fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)
    1 hour 15 min, 14 ingredients
  • Raspberry Greek Salad
    ready-to-use grilled chicken breast strips and
    10 More
    ready-to-use grilled chicken breast strips, fresh baby spinach, sliced fresh mushrooms, cucumber, peeled and sliced, tomatoes, seeded and sliced, crumbled feta cheese, chopped greek olives, dried cranberries, chopped red onion, raspberry vinaigrette, whole wheat pita breads (6 inches), cut into quarters and warmed , optional
    20 min, 11 ingredients
  • Veggie Salad With Tuna
    butter lettuce, baby spinach, white tuna packed in water and
    8 More
    butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese
    15 min, 11 ingredients
  • Warm Greek Pasta Salad (Msg Free)
    cooked whole grain noodles (like macaroni), raw spinach and
    5 More
    cooked whole grain noodles (like macaroni), raw spinach, chilled kalamata olive, crumbled feta cheese, olive oil, butter, pine nuts (optional)
    15 min, 7 ingredients
  • Pita Salad Sandwiches With Tahini Sauce
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and
    10 More
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced
    20 min, 12 ingredients
  • Chicken Salad, Strawberry Vinaigrette Plus
    boneless skinless chicken breasts, medium size, rinsed an... and
    16 More
    boneless skinless chicken breasts, medium size, rinsed and patted dry, egg white, lightly beaten, whole wheat flour, cayenne, butter, oil, salt & pepper, fresh spinach, leaves lettuce, cleaned and torn, feta cheese, crumbled, sweet onion , cleand sliced and rings separated, fresh blueberries, fresh strawberries, balsamic vinegar, light oil, tarragon, dried, splenda sugar substitute
    46 min, 17 ingredients
  • Karen's Spa Salad Karen's Spa Salad
    rotini whole wheat pasta, artichoke hearts and
    13 More
    rotini whole wheat pasta, artichoke hearts, baby spinach leaves, red onion, sliced, tomato, chopped, sun-dried tomato , slivered, kalamata olive, pitted and sliced, feta cheese , with dried tomato, fresh parsley, chopped, sea salt, pepper, extra virgin olive oil, red wine vinegar, lemon , juice of, dijon mustard
    20 min, 15 ingredients
  • Greek Pasta Salad Greek Pasta Salad
    organic cherry tomatoes, whole wheat rotini and
    8 More
    organic cherry tomatoes, whole wheat rotini, organic asparagus, onion, organic feta, organic cucumber, organic chickpeas, oliva oil, salt and pepper, organic spinach
    10 ingredients
  • Greek Tuna Salad Pockets Greek Tuna Salad Pockets
    lemon juice, olive oil, dried oregano, garlic salt and
    7 More
    lemon juice, olive oil, dried oregano, garlic salt, tuna in brine, drained, tomato, roughly chopped, red onion, finely chopped, reduced-fat feta cheese, crumbled, whole wheat pita breads, baby spinach leaves, salt and pepper
    15 min, 11 ingredients
  • Make Ahead Greek Orzo Salad Make Ahead Greek Orzo Salad
    orzo pasta, feta and
    9 More
    orzo pasta, feta, kalamata olives (about 6.5 oz of actual olives), baby spinach, basil leaves (can leave out ), whole red onion, diced (add as much as you like), fresh mint leaves (can leave out ), lemon juice, fresh, olive oil (i put 1/2cup of and 1/2cup of the oil from the olive jar), dried oregano, salt and pepper
    20 min, 11 ingredients
  • Mediterranean Tuna Salad Sandwiches Mediterranean Tuna Salad Sandwiches
    rinsed and drained canned chickpeas (garbanzo beans) and
    9 More
    rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach
    9 min, 10 ingredients
  • Quinoa Roast Chicken and Cashew Salad (Gluten-Free) Quinoa Roast Chicken and Cashew Salad (Gluten-Free)
    pumpkin, peeled and cut into 1cm cubes, olive oil, honey and
    14 More
    pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve
    30 min, 17 ingredients
  • Mediterranean Chicken & Pasta Toss Mediterranean Chicken & Pasta Toss
    olive oil, zucchini, medium, sliced and
    7 More
    olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled
    15 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top