187 whole protein Recipes

  • Pumpkin Pecan Protein Power Muffins
    sugar, organic, unsweetened applesauce, pumpkin, egg white and
    10 More
    sugar, organic, unsweetened applesauce, pumpkin, egg white, soymilk , vanilla, wheat germ, vanilla protein powder, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, ground ginger, pecan pieces
    25 min, 14 ingredients
  • Banana Chocolate Chip Protein Muffin
    bananas, unsweetened applesauce, liquid egg whites and
    10 More
    bananas, unsweetened applesauce, liquid egg whites, soy milk, sugar, whole wheat flour, soy flour, soy protein powder (1 1/2 scoops), baking powder, baking soda, salt, unsweetened cocoa, chocolate chips
    13 ingredients
  • High Protein Bars
    eggs or 10 egg whites, canola oil or 1 cup vegetable oil and
    12 More
    eggs or 10 egg whites, canola oil or 1 cup vegetable oil, honey, corn syrup, oranges , juice of (and pulp), whole wheat flour, soy flour, powdered milk, ground ginger, ground cinnamon, salt, rolled oats, wheat germ, baking soda
    55 min, 14 ingredients
  • High Protein Bread
    active dry yeast, bread flour, whole wheat flour and
    7 More
    active dry yeast, bread flour, whole wheat flour, soy flour, powdered soy milk, oat bran, canola oil, honey, salt, water
    2 hour 40 min, 10 ingredients
  • Early Morning Protein
    egg white, low fat cheese, whole wheat english muffin and
    1 More
    egg white, low fat cheese, whole wheat english muffin, salsa
    4 ingredients
  • Pumpkin Protein Cookies
    rolled oats, whole wheat flour, soy flour, baking soda and
    10 More
    rolled oats, whole wheat flour, soy flour, baking soda, baking powder, salt, ground cinnamon, ground nutmeg, pumpkin puree, canola oil, water, egg whites, molasses, flax seeds (optional)
    20 min, 15 ingredients
  • High Protein Pancake Mix
    milk , butter , dried, whole wheat flour, cake flour and
    4 More
    milk , butter , dried, whole wheat flour, cake flour, soy flour, baking powder, salt, egg whites, dried
    7 ingredients
  • Power Bars (Aka Tasty Protein Nuggets) Power Bars (Aka Tasty Protein Nuggets)
    whey protein powder, oat bran, whole wheat flour and
    9 More
    whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped
    1 hour 5 min, 12 ingredients
  • Low Fat Oatmeal Raisin Cookie with Protein Low Fat Oatmeal Raisin Cookie with Protein
    wheat flour , whole grain, protein powder and
    9 More
    wheat flour , whole grain, protein powder, splenda brown sugar blend, baking powder, baking soda, salt, applesauce, unsweetened, egg whites, vanilla, oatmeal,quick, uncooked, raisins
    12 ingredients
  • Homemade Chocolate Peanut Butter Protein Bars Homemade Chocolate Peanut Butter Protein Bars
    chocolate protein powder (whey), whole oats, honey and
    5 More
    chocolate protein powder (whey), whole oats, honey, natural-style peanut butter, ground flax seeds (optional), skim milk, sugar substitute, olive oil
    33 min, 8 ingredients
  • Peanut Butter and Jam (Pbj) Oatmeal Protein Bars Peanut Butter and Jam (Pbj) Oatmeal Protein Bars
    rolled oats, whole wheat pastry flour, salt, baking soda and
    9 More
    rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves
    35 min, 13 ingredients
  • Banana Yogurt Protein Muffins Banana Yogurt Protein Muffins
    ripe bananas, egg, low-fat greek yogurt, strained and
    10 More
    ripe bananas, egg, low-fat greek yogurt, strained, blackstrap molasses, whole wheat flour, whole wheat pastry flour, egg white powder, baking powder, baking soda, nutmeg, cinnamon, chopped raisins, chopped walnuts
    30 min, 13 ingredients
  • High Protein Blueberry Muffins High Protein Blueberry Muffins
    butter, brown sugar , packed, egg, whole wheat flour and
    9 More
    butter, brown sugar , packed, egg, whole wheat flour, wheat germ, non-fat powdered milk, baking powder, skim milk, blueberries, brown sugar , packed, whole wheat flour, cinnamon, butter
    35 min, 13 ingredients
  • High Protein and Fiber Oatmeal Cookies High Protein and Fiber Oatmeal Cookies
    mashed banana, peanut butter, splenda sugar blend and
    9 More
    mashed banana, peanut butter, splenda sugar blend, splenda brown sugar blend, whole egg, egg whites, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, oatmeal, uncooked
    12 ingredients
  • Perfect Protein Bread Perfect Protein Bread
    non-fat powdered milk, lukewarm water, yeast, sugar, salt and
    6 More
    non-fat powdered milk, lukewarm water, yeast, sugar, salt, nonfat cottage cheese, olive oil, white flour, whole wheat flour, wheat germ, cumin
    2 hour 15 min, 11 ingredients
  • Dal With Protein Chunks Dal With Protein Chunks
    pigeon peas, split (arhar dal), soyabean nuggets, onion and
    11 More
    pigeon peas, split (arhar dal), soyabean nuggets, onion, garlic, ginger, green chilies, turmeric powder, red chili powder, curry leaves (optional), salt, oil, red chilies, whole, mustard seeds, lemon juice (as required)
    10 min, 14 ingredients
  • High Protein Diet Bread High Protein Diet Bread
    yeast, nonfat dry milk powder, bread flour and
    7 More
    yeast, nonfat dry milk powder, bread flour, whole wheat flour, soy flour, wheat germ, salt, vegetable oil, honey (use the spoon you used for the oil, and the won tsp stick to the spoon!), water
    3 hour 5 min, 10 ingredients
  • Coffee Protein Cheesecake Coffee Protein Cheesecake
    cottage cheese smooth 1015) quark, vanilla caramel whey and
    5 More
    cottage cheese smooth 1015) quark, vanilla caramel whey, whole egg, egg white, tsbp ) of coconut flour, freshly-brewed espresso, ground almonds
    7 ingredients




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