141717 whole pita garbanzo bean cumin dip Recipes

dried garbanzo beans, baking soda, garlic cloves, unpeeled, extra virgin olive oil, plus more for drizzling, ground cumin , plus more for garnish, tahini, at room temperature, fresh lemon juice , plus, fresh lemon juice, salt, paprika, for garnish, fresh parsley, chopped, pita bread , for serving

seeded and chopped tomatoes, peeled and chopped cucumber, chopped green onion, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, pita bread rounds, shredded iceberg lettuce, sliced radish, sliced radishes, sliced ripe olives, sliced ripe olives, crumbled feta cheese, garlic cloves, minced, garbanzo beans, drained, lemon juice, plain nonfat yogurt, ground cumin, olive oil, ground coriander, ground red pepper

bulgur, garbanzo beans, rinsed and drained, egg white, fresh parsley leaves, fresh mint leaves, garlic clove, cayenne pepper, ground cumin, salt, pepper, olive oil, tahini, fresh lemon juice, water, torn lettuce, roasted red peppers, pitas

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

garlic clove, peeled, olive oil, water, fresh lemon juice, paprika, ground cumin, ground turmeric, salt, chickpeas (garbanzo beans), rinsed and drained, coarsely chopped sun-dried tomatoes , packed without oil, chopped fresh flat-leaf parsley

olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin

dried black beans, dried red kidney beans, dried garbanzo beans (chick-peas), white dried navy beans, bacon, diced, scallion, trimmed and minced, minced fresh garlic clove, jalapenos, seeded & minced, ground cumin, whole cumin seed, ground coriander, paprika, good quality chili powder, dried oregano, cayenne pepper, tomatoes in puree (12 cups), dark beer, lean ground beef, salt and black pepper

ground cumin, chili powder, chicken breast, cut in 1-inch cubes, olive oil, lemon juice, garbanzo beans, rinsed and drained, green onions, thinly sliced, red bell pepper, diced, chopped fresh parsley, pita pockets, nonfat plain yogurt or sour cream, salt & freshly ground black pepper

ground cumin, chili powder, boneless skinless chicken breast, cut in 1-inch cubes, olive oil, divided, best garbanzo beans, drained and rinsed, green onions, thinly sliced, lemon juice, red bell pepper, diced, chopped parsley, salt and pepper, to taste, pita pockets, plain yogurt (optional) or sour cream (optional)

fresh asparagus , cut into 1-inch pieces, chickpeas (garbanzo beans), drained and well rinsed, garlic, minced, tahini (sesame paste), lemon zest, fresh lemon juice, extra-virgin olive oil, kosher or sea salt and freshly ground white pepper, dukkah spiced pita chips, pita bread, extra-virgin olive oil, shelled pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, black peppercorns, dried mint, kosher or sea salt

romaine lettuce, crumbled feta cheese, garbanzo beans, rinsed and drained, cucumber, sliced, whole wheat pita bread, chopped, low-fat vinaigrette dressing

ground lamb, sweet onion chopped, garlic minced, garbanzo beans, stewed tomatoes undrained and cut up, dry red wine, bayleaf, dried oregano crushed, dried mint crushed, salt, dried thyme crushed, dried marjoram crushed, whole wheat pitas split, cucumber sliced, feta cheese, sliced olives

plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced

beet, peeled, cut into 3/4-inch cubes, drained canned garbanzo beans (chickpeas; from 15 1/2-oz can), extra-virgin olive oil plus more for chips, almonds, garlic cloves, peeled, more) red wine vinegar, diameter pita breads

garlic clove, peeled, chickpeas (garbanzo beans), plain fat-free yogurt, fresh lemon juice, olive oil, roasted red bell peppers, drained, tomato paste, red wine vinegar, paprika, salt, pitas, cut into quarters

dark red kidney beans, garbanzo beans, ripe tomato, chopped flat leaf parsley, lemons , juice of, garlic salt, spice mix (optional), extra virgin olive oil, loaves pita bread or 2 loaves lettuce cups

white beans (14 oz can), baby spinach washed and tossed, garlic minced, ground cumin, lemon juice, olive oil, whole pita pockets, salt and pepper

whole wheat pita bread, red bell peppers, olive oil, onion, chopped, garlic clove, minced, cumin, jalapeno, minced (adjust to taste), pomegranate molasses (regular can be substituted), fresh italian parsley (flat leaf ), lime juice, sea salt, fresh ground black pepper