158 whole no all flour Recipes

eggplants (about 3), cut crosswise into 1/3-inch-thick rounds, tomatoes see pics 2 large cans and 1 medium., olive oil, garlic cloves, finely chopped, fresh basil leaves , torn in half, black pepper, dried hot red pepper flakes, all-purpose flour, eggs, panko (japanese bread crumbs) i used the whole bag., grated parmigiano-reggiano (2/3 cup) 1 cup would be better, get aged over 3 years., chilled fresh mozzarella (not unsalted), thinly sliced, your liking ) of shredded italian cheese (i like the ones with mixed provolone, asiago, parmesan and mozzarella) use lots., do not add salt if using canned. a lot of salt in the cans and cheese., if you use fresh roma tomatoes , use 1 1/2 tsp salt, no more., forget the bitterness thing. just salt each side ., i always was leary of eggplant because of the name. it actually has little flavor and gets most from the oil and whatever it is cooked with., this was very similiar to moussaka i learned to make and absolutely love. i have the pics and will post that recipe.

uncooked whole wheat penne pasta, italian turkey sausage links, casings removed, red onion, chopped, green pepper, chopped, no-salt-added diced tomatoes, undrained, reduced-sodium chicken broth, garlic cloves, minced, dried tarragon, dried basil, cayenne pepper, king arthur unbleached all-purpose flour, fat-free milk, shredded reduced-fat cheddar cheese, grated parmesan cheese

canola oil, divided, boneless skinless chicken thighs, cut into bite size pieces, low-fat smoked sausage, cut into 1/2 inch thick rounds, onions, chopped, green bell pepper, chopped, celery, chopped, fresh garlic, minced, fresh thyme, chopped, ground red pepper, all-purpose flour, fat-free low-sodium chicken broth, no-salt-added whole tomatoes, dice, undrained, fresh okra, sliced (1-inch), bay leaves, fresh flat leaf parsley, chopped, shrimp, peeled and deveined, grain rice, cooked and hot

lean ground turkey, celery ribs, chopped, onions, chopped, green pepper, chopped, ketchup, no-salt-added tomato sauce, king arthur unbleached all-purpose flour, sugar, cider vinegar, prepared mustard, whole wheat hamburger buns, split and toasted

unsalted butter, all-purpose flour, whole milk, heated, garlic clove, smashed, salt, black pepper, boiling-hot water, dried porcini mushrooms (1 cup), chopped onion (1 medium), extra-virgin olive oil, diced tomatoes in juice, sugar, chopped fresh basil, salt, ruffle-edged dried lasagne noodles (not no-boil), grated parmigiano-reggiano (1 3/4 cups)

unsalted butter, all-purpose flour, whole milk, heated, garlic clove, mashed, salt, black pepper, boiling water, dried porcini mushrooms (1 cup), chopped onion (1 medium), extra virgin olive oil, diced tomatoes with juice, sugar, chopped fresh basil, salt, ruffle-edged dried lasagna noodles (not no-boil), grated parmigiano-reggiano cheese (1 3/4 cups)

water, dried porcini mushrooms, fresh white mushrooms, zucchini, onion, garlic cloves, unsalted butter, sherry wine, chopped fresh thyme leaves, salt, fresh ground black pepper, unsalted butter, all-purpose flour, whole milk, freshly grated parmesan cheese, dijon mustard, salt, sheets dry no-boil lasagna noodles, freshlly grated mozzarella cheese, freshly grated parmesan cheese

yellow bell peppers, halved cored and seeded, green chili salsa, bottled, no-boil lasagna noodles, sour cream, milk, egg, all-purpose flour, cooked chicken, shredded, fresh cilantro leaves, chopped, monterey jack cheese, whole corn, drained

brown sugar (not packed), all natural-style peanut butter, light butter, room temperature, no-sugar-added applesauce, egg (or 2 whites ), vanilla extract, whole wheat flour, baking powder, salt and cinnamon, old fashioned oats (not instant )

eggplant (1 1/2 lb), extra-virgin olive oil, zucchini, trimmed and cut lengthwise into 1/4-inch-thick slices, red bell peppers , quartered lengthwise, black pepper, salt, garlic cloves, minced, unsalted butter, all-purpose flour, whole milk, italian fontina, coarsely grated (1 cup), grated parmigiano-reggiano (1/2 cup), chopped fresh basil, by 3 1/2-inch) or 10 (7- 6 3/4-inch) no-boil lasagne noodles

andouille sausage, finely chopped, butter, canola oil, all-purpose flour (about 1/3 cup), skinless, boneless chicken thighs , cut into bite-sized pieces, chopped onion, chopped green bell pepper (about 1 medium), sliced celery, salt-free cajun/creole seasoning, salt, garlic cloves, minced, no-salt-added chicken stock (such as swanson), no-salt-added whole tomatoes, drained and crushed, frozen cut okra, bagged precooked brown rice

unpeeled shrimp, vegetable cooking spray, vegetable oil, all-purpose flour, chopped onion, chopped celery, chopped green bell pepper, lean ham, diced, garlic cloves, minced, no-salt-added chicken broth, chopped fresh parsley, dried thyme, salt, dried basil, black pepper, ground red pepper, no-salt-added whole tomatoes, undrained and chopped, grain white rice, uncooked

lean , boned chuck roast, trimmed, all-purpose flour, olive oil, no-salt-added whole tomatoes, undrained and chopped, vertically sliced onion, pepper, salt, water, molasses, white vinegar, sliced carrot (about 1 lb), raisins, ground ginger

butter , softened no substitute, sugar, eggs room temp, vanilla, almond extract (can use lemon or orange instead if you want), all-purpose flour, whole milk (don tsp use skim)

margarine, chopped onion, chopped celery, all-purpose flour, yellow cornmeal, sugar, baking powder, rubbed sage, salt, skim milk, egg, lightly beaten, no-salt-added whole-kernel corn, drained

yellow cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar, chili powder, carton plain nonfat yogurt, skim milk, frozen egg substitute, thawed, vegetable oil, hot sauce, no-salt-added whole-kernel corn, drained, chopped green chiles, drained, vegetable cooking spray

cooked, mashed sweet potatos, butter, melted, whole milk, white sugar, vanilla extract (real stuff, no imitation), eggs, beaten, light brown sugar, all purpose flour, cold butter, chopped pecans (walnuts or almonds will do, as well)

lean boneless pork loin, vegetable cooking spray, chopped onion, chopped celery, all-purpose flour, salt, ground allspice, freshly ground black pepper, ground mace, canned no-salt-added chicken broth, undiluted, no-salt-added tomatoes, undrained and chopped, turnip, peeled and cut into 1/2-inch slices, carrots, scraped and cut into 1/2-inch slices, parsnip, scraped and cut into 1/2-inch slices, chopped baking potato, coarsely chopped crimini mushrooms, frozen whole kernel corn, thawed, bourbon, ground red pepper, spoonbread