92 whole muffins oil free Recipes

ripe bananas, mashed, white sugar, brown sugar, skim milk, fat-free vanilla yogurt, smooth peanut butter (not natural ), oil (i used a light olive ), vanilla, flour, whole wheat flour, baking powder, ground nutmeg, white chocolate chips, dried cranberries

flour, whole wheat flour, graham cracker crumbs, baking powder, ground ginger, salt, apple cider drink mix, dark brown sugar, canola oil, vanilla extract, grated fresh ginger, fat-free soy milk, apple, peeled and chopped, cherries, pitted and chopped roughly, chopped walnuts, chunky granola

rolled oats, plain yogurt (fat free is great), vegetable oil, brown sugar, egg, whole wheat flour, salt, baking soda, baking powder, blueberries (you name it) or 1 cup apples (you name it) or 1 cup pumpkin (you name it) or 1 cup rhubarb (you name it)

olive oil + 2 tbsp unsalted butter, sweet yellow onion, minced, ribs of inner celery, minced, sweet red bell pepper, peeled and minced, button mushrooms, thinly sliced, organic spaghetti, broken in 3-4 pieces, whole milk ricotta, organic sharp white chedder, grated, parmigiano-reggiano, grated, cage free egg, green onion, chopped, light tuna packed in olive oil, drained (italian preferred ), sea salt and fresh ground pepper, to taste, panko breadbrumbs, seasoned with sea salt and dried parsley, mixed with 2 tbsp melted butter, garnish: fresh tomato slices, fresh parsley leaves, equipment : nonstick mini cheesecake tin w/removable bottom or regular muffin tin

olive oil, pre-washed spinach 9 oz, fat-free greek-style yogurt, sun-dried tomato pesto, vinegar, salt, eggs, whole grain english muffins, split and toasted, freshly ground black pepper

wheat bran, whole wheat flour, ground flaxseed, baking soda, ground cinnamon, salt, fat-free milk, honey, ripe medium banana, mashed with a fork, olive oil, pure vanilla extract, fresh blueberries or other berries

soft fresh goat cheese, crumbled (neufch) or 3/4 cup reduced-fat cream cheese (neufch), honey, fresh lemon zest, grated, vanilla extract, divided, white whole wheat flour, baking powder, baking soda, salt, eggs, egg white, dark brown sugar , packed, low-fat buttermilk or 1 cup fat-free buttermilk, extra virgin olive oil, dried figs, chopped, turbinado sugar or 3 tbsp granulated sugar

wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced

very ripe mashed banana (about 2), nonfat plain yogurt, honey, olive oil, vanilla extract, white whole wheat flour, aluminum-free baking powder, baking soda, salt, blueberries (fresh or frozen ), chopped walnuts, toasted (optional)

quick-cooking oats, flour, whole wheat flour, brown sugar, splenda brown sugar blend, baking powder, baking soda, salt, fat-free buttermilk, egg beaters egg substitute, canola oil, unsweetened applesauce, almond extract, cherries, roughly chopped