4 whole grain pepper strata Recipes

roman meal bread, cut into 1/2-inch cubes, olive oil, diced onion, minced garlic, asparagus, trimmed , cut into 1/2-inch pieces, red bell pepper, cored , cut into 1/2-inch pieces, eggs, slightly beaten, milk, shredded romano or parmesan cheese, divided, salt, ground black pepper

whole grain english muffins, chopped ham, shredded swiss cheese, milk, dijon mustard, salt, fresh ground black pepper, ground red pepper (or more ), eggs (separated ), chopped chives, chopped parsley

ground turkey breast, uncooked, black pepper, onion powder, dried sage, crushed, ground nutmeg, crushed red pepper flakes, dried marjoram, whole grain english muffins, split, egg substitute (refrigerated or frozen, thawed , can substitute real eggs), eggs, nonfat milk, dry mustard, paprika, green sweet pepper, chopped, sweet red pepper, chopped, green onion, sliced, reduced-fat cheddar cheese, shredded (4 oz)