11 whole grain mixed muffin Recipes

carrots, chopped (or baby carrots), applesauce, eggs, lightly beaten, oil (i use melted coconut , but any vegetable based works), whole wheat flour (or any whole grain flour, i use a spelt, kamut, and whole wheat mix), sugar (or evaporated cane juice), baking powder, baking soda, cinnamon, salt (optional), raisins (optional), pecans (optional)

applesauce, oil, egg substitute, sugar, whole grain flour mix, all-purpose flour, baking powder, baking soda, salt, non-fat milk, vanilla, cranberries, chopped, sugar , as needed

frozen turkey burgers or 4 fresh beef burgers, whole roasted red peppers, english muffins or 4 whole grain buns, kalamata olive tapenade (olive paste), mixed sprouts (optional), cottage cheese, sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped, garlic, chopped, cilantro, chopped, tabasco jalapeno sauce, salt and pepper

white flour, whole wheat flour, cornmeal, oats, sugar, baking powder, baking soda, salt, buttermilk, maple syrup, eggs, butter, melted and cooled slightly, dried fruit (may mix dried cherries, raisins, and chopped prunes)

buttermilk, canola oil, eggs, brown sugar, vanilla extract, wheat bran, rolled oats, whole wheat flour, cinnamon, salt, baking powder, candied orange peel (fruitcake mixes)

whole grain wheat flour or 2 1/4 cups whole wheat pastry flour, baking powder, flax seed, ground, salt, blueberries, raspberries, low-fat milk, eggs, sugar, canola oil, almond extract

oats, quick or old-fashioned, low-fat buttermilk, orange juice, grated fresh orange zest, packaged whole grain baking mix, granulated sugar, crushed amaretti cookies (about 6 small cookies), melted butter, egg, lightly beaten, almond extract, orange marmalade, amaretto liqueur

shredded zucchini (about 2 small,can be peeled), whole-grain pancake or biscuit mix, cinnamon, allspice, eggs, brown sugar, unsweetened applesauce, fresh lemon juice, powdered sugar (enough to dust the muffins)

duncan hines 100% whole grain wild maine blueberry muffin mix, sour cream, milk, eggs, blueberry preserves, duncan hines creamy home-style classic vanilla frosting