4 whole grain hawaiian Recipes

pepperidge farm whole grain 100% whole wheat bread, shredded 2% milk colby jack cheese, leaves romaine lettuce, low sodium deli ham, fresh pineapple or drained canned pineapple slices in juice, red onion slices, yellow mustard

chopped fresh pineapple, fresh papaya, finely diced, barbecue sauce, low-sodium soy sauce, ground turkey breast, unseasoned breadcrumbs, chopped onion, cayenne pepper, brown sugar, olive oil, salt, black pepper, fresh pineapple (optional), whole-grain hamburger rolls, toasted, lettuce leaves, tomato slices, sliced red onion (optional)

whole grain bread, salsa, parmesan cheese, ham (1 thin slice), pineapple