261424 whole fried flos salad southern cooked greens Recipes

chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper

self-rising yellow cornmeal, salt, fresh okra, buttermilk, peanut oil, head bibb lettuce, tomato, chopped (about 1 cup), sweet onion, thinly sliced (about 3/4 cup), green bell pepper, chopped, lemon dressing, bacon slices, cooked and crumbled

dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, boneless skinless chicken breast , cut into thin strips, low-fat buttermilk, olive oil, romaine lettuce, thickly sliced (cut across rib), baby beets, whole, drained and halved, fat-free honey-dijon salad dressing, blue cheese, crumbled

cooked chicken, cut into bite size pieces, whole mangoes, peeled and chopped, tomatoes, green bell pepper, chopped, green onions, sliced, plain nonfat yogurt, raspberry vinegar, lemon juice, sugar, spinach leaves (optional), strawberry, sliced, garnish (optional), kiwi, sliced garnish (optional), stalks celery, chopped, alfalfa sprout (or other sprouts) (optional), granny smith apple, chopped (or other apple) (optional), radishes, thinly sliced (garnish ) (optional), almonds (garnish ) (optional)

cooked brown rice, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, onion, diced, green bell pepper, diced, jalapeno peppers, seeded and diced, lime , zested and juiced, chopped cilantro leaves, minced garlic, ground cumin, salt to taste

cooked sweet corn, cooked green peas, diced cucumber, chopped green onions or 2 tbsp chives, garlic clove, minced, salad oil, vinegar, salt & pepper, cayenne pepper

fried chicken breasts, cooked and chopped, stalk celery, diced, red onions, finely chopped, smoked paprika, chili powder, garlic powder, black pepper, mayonnaise

vegetable oil, for frying, garlic, unpeeled, ball fresh mozzarella, zucchini, all-purpose flour, panko bread crumbs, whole eggs, basil leaves, pitted green olives, lemons, cut into wedges

oil, for frying, homemade mayonnaise, chopped green onions, lemon, juiced, dijon mustard, minced garlic, salt and pepper, okra pods, washed and cut in half lengthwise, buttermilk, essence , recipe follows, cornmeal, flour, grilled green onions, chopped chives, grated parmigiano-reggiano cheese, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

butter, fresh corn kernels, chopped red bell pepper, chopped red onion, jalapeno peppers, seeded and minced, salt, honey, fresh lime juice, buttermilk, butter, fresh corn kernels, chopped red bell pepper, chopped red onion, jalapeno peppers, seeded and minced, salt, honey, fresh lime juice, buttermilk, minced garlic, minced chives, jalapeno pepper, seeded and minced, salt, sour cream, vegetable oil, for frying, yellow cornmeal, flour, essence , recipe follows, buttermilk, hot sauce, salt, raw oysters, drained and patted dry on paper towels, crisp-cooked bacon, crumbled , for garnishing

salad oil, good wine vinegar or mixture of vinegar & lemon juice, dry mustard, fresh ground pepper, diced hot cooked potatoes, diced cooked or canned beets, bermuda onion, finely sliced, before serving add, chopped capers, chopped dill pickle, ripe olives cut in lg . pieces from pit, the following, green peas, cooked, green beans, diced, flaked canned tuna or salmon, anchovies, green or black olives, parsley sprigs.

cooked white chicken, coarsely cut (6 whole breasts), seedless grapes, red or green, chopped celery, green onions, thinly sliced, mayonnaise, curry powder, chopped chutney, water chestnuts, drained and sliced, soy sauce, pineapple chunks, drained well, lemon juice , optional, almonds, toasted

dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, skinned, boned chicken breasts , cut into thin strips, low-fat buttermilk, olive oil, thickly sliced romaine lettuce (cut across rib), whole baby beets, drained and halved, fat-free honey-dijon mustard salad dressing, crumbled blue cheese

whole boneless skinless chicken breast, cooked and cubed, hardboiled egg, chopped, celery, finely chopped, olive oil mayonnaise, dijon mustard, green onion, chopped fine, sea salt, black pepper, romaine leaves

cooked brown rice, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, onion, diced, green bell pepper, diced, jalapeno peppers, seeded and diced, lime , zested and juiced, chopped cilantro leaf, minced garlic, ground cumin, salt , to taste

vegetable oil, for frying, oysters, shucked , small to medium-sized, egg whites, all-purpose flour, cornmeal, salt, pepper, arugula or 1/2 lb spring greens, lemon , dressing, lemon wedge, for serving, olive oil, meyer lemon juice (if unavailable, substitute 3 tbsp fresh lemon juice and 1 tbsp orange juice), grated parmesan cheese, mayonnaise, minced garlic, salt and pepper

sliced bacon, sliced onions, garlic, mashed, salt, cayenne, black pepper, water, beer, distilled white vinegar, molasses or cane syrup, fresh greens, such as mustard greens , collard greens, turnip greens, or kale, rinsed well, picked over and tough stems removed