108 whole foods whole grain Recipes

active dry yeast, warm water (110o to 115o), beef bouillon granules, boiling water, king arthur unbleached all-purpose flour, nonfat dry milk powder, king arthur premium 100% whole wheat flour, cooked long grain rice, unflavored gelatin, vegetable beef dinner baby food, egg, vegetable oil

garlic, minced, fresh thyme, extra-virgin olive oil, frozen black-eyed peas, thawed, sliced bread -and-butter pickles, plus 4 tbsp pickling liquid, smoked turkey leg or breast, skin removed and meat shredded, scallions, thinly sliced, kosher salt, cayenne pepper, creole or whole-grain mustard, grape tomatoes, halved, torn arugula , escarole and/or romaine, stalks celery, chopped (with leaves )

water, cider vinegar, brown sugar, red onion, very thinly sliced, white bread, recommended : pepperidge farm, extra-virgin olive oil, green apples, aged gouda, dijon or whole grain mustard , apple butter or chutney, watercress, prosciutto, freshly cracked black pepper

center-cut beef tenderloin roast, kosher salt, freshly ground black pepper, vegetable oil, butter, dijon or whole-grain mustard , cracked mixed peppercorns, or herbes d provence, mushroom ragout , recipe follows

unsalted butter, white mushrooms, thinly sliced, chopped fresh parsley and/or chives, kosher salt and freshly ground pepper, crusty bread, dijon or whole-grain mustard , for spreading, white cheddar cheese (about 8 slices), deli-sliced ham (8 to 12 slices), muenster cheese (about 8 slices)

extra-virgin olive oil, shallots, parsnips, peeled and cut into 1-inch chunks, apricot preserves, whole-grain mustard, ground ginger, ground cumin, skin-on, bone-in chicken thighs, kosher salt and freshly ground pepper, pitted prunes, roughly chopped, dried apricots, roughly chopped, apple cider vinegar

bacon, diced, extra-virgin olive oil, heads romaine lettuce , halved lengthwise, rinsed, white wine, chicken broth, low-sodium canned, or homemade, fresh thyme, whole-grain mustard, kosher salt, freshly ground black pepper

boneless center-cut pork medallions, kosher salt and freshly ground black pepper, olive oil, unsalted butter, apple cider vinegar, onion, sliced, cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and sliced, sliced fresh sage leaves, chicken broth, homemade or low-sodium canned, whole-grain mustard

boneless center-cut pork medallions, kosher salt and freshly ground pepper, olive oil, red or white onion, cut in wedges, apple cider vinegar, unsalted butter, plus up to 2 tbsp (optional), cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and cut in wedges, torn fresh sage leaves, low-sodium chicken broth, whole-grain mustard

red onion, halved, soft goat cheese, buttermilk, cider vinegar, extra-virgin olive oil, horseradish, drained, whole-grain mustard, kosher salt and freshly ground pepper, red-skinned potatoes, sliced, eggs, green beans, trimmed, mixed salad greens , torn, ripe tomato, halved and thinly sliced

all-purpose flour, fine salt, cold unsalted butter, diced (1 stick), egg, lightly beaten, baking apple , such as cortland or rome beauty, cored, butternut squash, halved and seeded (about 3/4 lb), yellow onion, peeled and root end trimmed but intact, unsalted butter, melted, chopped fresh rosemary, chopped fresh thyme, kosher salt and freshly ground black pepper, whole-grain mustard, crumbled stilton or other blue cheese (about 11/2 oz)

all-purpose flour, salt, cold unsalted butter, diced (1 stick), egg, lightly beaten, baking apple , such as rome beauty or cortland, butternut squash (about 3/4 lb), halved, seeded, and skin on, yellow onion, peeled , root end trimmed but intact, unsalted butter, melted, chopped fresh rosemary, chopped fresh thyme, kosher salt and freshly ground black pepper, whole-grain mustard, crumbled stilton or other blue cheese (about 1 1/2 oz)

all-purpose flour, salt, cold unsalted butter, diced (1 stick), egg, lightly beaten, baking apple , such as rome beauty or cortland, butternut squash (about 3/4 lb), halved, seeded, and skin on, yellow onion, peeled , root end trimmed but intact, unsalted butter, melted, chopped fresh rosemary leaves, chopped fresh thyme leaves, kosher salt and freshly ground black pepper, whole-grain mustard, crumbled stilton or other blue cheese (about 1 1/2 oz)

all-purpose flour, salt, cold unsalted butter, diced, egg, lightly beaten, baking apple , such as rome beauty or cortland, butternut squash (about 3/4 lb), halved, seeded, and skin on, yellow onion, peeled , root end trimmed but intact, unsalted butter, melted, chopped fresh rosemary leaves, chopped fresh thyme leaves, kosher salt and freshly ground black pepper, whole-grain mustard, crumbled stilton or other blue cheese (about 1 1/2 oz)

zucchini, cut into 1/2-inch thick rounds (about 1 1/2 lb), olive oil, kosher salt, pocketless whole-grain pita, prepared hummus, crumbled goat cheese, baby arugula, chopped almonds, lemon, quartered , for serving

all-purpose flour, rolled oats, light brown sugar, wheat germ, baking powder, ground cinnamon, fine salt, eggs, milk, unsalted butter, melted, peanut or walnut oil, maple syrup

red or wild rice, steel-cut oats, pearl barley or farro, farina or wheat cereal, orange peel, cinnamon stick, dark or light brown sugar, salt, dried fruit ( cranberries, cherries, raisins and/or chopped apricots), chopped nuts , maple syrup and/or milk, for serving (optional)

basic pantry, garlic, onions, chicken stock, flour, eggs, butter, sugar, milk, cream, vanilla, basic spices- whole , inc. chili and curry powder, spice grinder, salt, pepper, olive oil, canola oil, rice- short grain and long grain, spaghetti, wonton wrappers, carrots, celery, ginger, fresh herbs : flat leaf parsley, thyme, oregano, chives, tarragon, rosemary, red and white wine, cognac for flaming, pot of boiling water, champagne, beers, spice grinder, blender, food processor, hand blender, two cutting boards, blow torch, kitchenaid, whole duck, mussels, chinese eggplant, beets, chunk of semi sweet chocolate