108 whole foods grains Recipes

goat cheese, pepitas (hulled green pumpkin seeds) or chopped almonds, chipotle hot sauce, whole-grain sandwich bread, toasted, sliced black forest ham, avocado, pitted, peeled and sliced, baby arugula or mixed baby greens, extra-virgin olive oil, kosher salt and freshly ground pepper, potato salad , for serving (optional)

kielbasa ( pork or turkey), cut into 4 pieces, whole-grain mustard, apple cider vinegar, extra-virgin olive oil, white onion, cut into 6 wedges, frozen potato -and-cheddar pierogies (do not thaw), kosher salt and freshly ground pepper, roughly chopped fresh parsley

vegetable oil , such as soy, corn, or peanut, boneless center cut pork loin, trimmed and tied, kosher salt and freshly ground black pepper, onion, sliced, carrot, sliced, stalk celery, sliced, garlic , smashed, fresh sage, fresh thyme, dry white wine, chicken broth, homemade or low-sodium canned, whole grain mustard, unsalted butter, diced and chilled, applesauce , recipe follows, tart red skinned apples , such as mcintosh, sugar, freshly squeezed lemon juice

vegetable oil, boneless center cut pork loin, trimmed and tied, kosher salt and freshly ground black pepper, onion, sliced, carrot, sliced, stalk celery, sliced, garlic , smashed, fresh sage, fresh thyme, dry white wine, chicken broth, homemade or low-sodium canned, whole grain mustard, unsalted butter, chilled and diced, applesauce or store bought , recipe follows, tart red skinned apples , such as macintosh, sugar, freshly squeezed lemon juice

fresh ham , b1 in and skin on, chopped flat-leaf parsley leaves, fresh sage leaves, chopped, garlic, peeled and chopped, whole-grain mustard, red pepper flakes, kosher salt, freshly ground black pepper, extra-virgin olive oil, spanish onions, trimmed and cut into 1-inch wedges, apple cider, copyright 2001 television food network , g.p. all rights reserved

sesame seeds, orange, sugar, unsalted butter, heavy cream, salt, whole milk, salt, ground cinnamon, grain white rice, sweetened condensed milk, sugar, vanilla extract, all-purpose flour, baking powder, egg, vegetable oil, for frying

roughly chopped boiled red-skinned potatoes, diced cooked corned beef, corned beef cooking liquid or chicken broth, yellow onion, grated, garlic, mashed with a fork, chopped fresh flat-leaf parsley, whole-grain mustard, dried thyme, nutmeg, freshly ground black pepper, unsalted butter, cold water, distilled white vinegar, kosher salt, eggs, copyright 2001 television food network , g.p. all rights reserved

roughly chopped boiled red-skinned potatoes, diced cooked corned beef, corned beef cooking liquid or chicken broth, yellow onion, grated, garlic, minced, chopped fresh flat-leaf parsley, whole-grain mustard, dried thyme, nutmeg, freshly ground black pepper, unsalted butter, cold water, distilled white vinegar, kosher salt, eggs

milk, kosher salt and freshly ground pepper, tilapia fillets, stone-ground cornmeal, scallions, thinly sliced, mayonnaise, whole-grain mustard, chopped pickled jalapenos and 1/2 to 1 tbsp juice from the can, vegetable or peanut oil, for frying, sliced iceberg lettuce (about 1/2 small head ), soft hoagie rolls, split and toasted

water, kosher salt, dark brown sugar, bay leaves, mustard seeds, red pepper flakes, cinnamon stick, shank end fresh ham, bone-in and skin-on, extra-virgin olive oil, whole-grain mustard, heaping cup fresh flat-leaf parsley leaves, fresh sage leaves, chopped, garlic, peeled and chopped, red pepper flakes, kosher salt, freshly ground black pepper, spanish onions, trimmed and cut into 1-inch wedges, apple cider, all-purpose flour, unsalted butter, softened

water, kosher salt, dark brown sugar, bay leaves, mustard seeds, crushed red pepper flakes, cinnamon stick, shank-end fresh ham, bone in and skin on, extra-virgin olive oil, whole-grain mustard, heaping cup fresh flat-leaf parsley, fresh sage leaves, chopped, garlic, peeled and chopped, red pepper flakes, kosher salt, freshly ground black pepper, spanish onions, trimmed and cut into 1-inch wedges, apple cider, all-purpose flour, unsalted butter, softened

bosc pears, extra-virgin olive oil, whole-grain mustard, apple cider vinegar, watercress, stems trimmed, arugula, stems trimmed, endive , thinly sliced crosswise, crumbled blue cheese , such as roquefort, maytag, or stilton, about 1/2 cup, kosher salt, freshly ground black pepper

pork tenderloins, trimmed, kosher salt and freshly ground pepper, vegetable oil, for the grill, firm-ripe peaches, halved, pitted and cut into wedges, dry white wine, light brown sugar, lemon, whole-grain mustard, chopped fresh rosemary , plus 1 or 2 small sprigs

muone 8- to 10-lb bone-in, smoked , fully-cooked ham, butt or shank portion, dijon mustard, whole grain mustard, honey, panko breadcrumbs, chopped fresh flat-leaf parsley, chopped fresh thyme leaves, extra-virgin olive oil

loin lamb chops, fat trimmed, kosher salt and freshly ground black pepper, vegetable oil, garlic , smashed, dry red wine, minced fresh rosemary leaves, chicken broth, low-sodium canned, unsalted butter, cut into bits, whole-grain mustard, heavy cream

plain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)

meatloaf mix ( ground beef, pork, and veal), onion, grated, panko (japanese bread crumbs) or regular dried bread crumbs, egg, beaten, chopped fresh flat-leaf parsley, worcestershire sauce, whole-grain mustard, kosher salt, garlic powder, freshly ground black pepper, pancetta (about 1- oz), optional, smoked mozzarella (about 2 oz total ), tomato paste, balsamic vinegar, extra-virgin olive oil, marinara sauce, jarred or homemade, hot

garlic, minced, fresh thyme, extra-virgin olive oil, frozen black-eyed peas, thawed, sliced bread -and-butter pickles, plus 4 tbsp pickling liquid, smoked turkey leg or breast, skin removed and meat shredded, scallions, thinly sliced, kosher salt, cayenne pepper, creole or whole-grain mustard, grape tomatoes, halved, torn arugula , escarole and/or romaine, stalks celery, chopped (with leaves )