Grilled Pierogies and Kielbasa (Food Network Kitchens) Recipe

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Grilled Pierogies and Kielbasa (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat a grill to medium. Grill the kielbasa, turning, until marked, 8 to 10 minutes. Transfer to a baking sheet or platter.
  2. Meanwhile, whisk the mustard and vinegar in a large bowl. Slowly whisk in 2 tablespoons olive oil until smooth.
  3. Toss the onion and pierogies with the remaining 2 tablespoons olive oil and season with salt and pepper. Grill, covered, until the pierogies thaw and the onion begins to soften, about 5 minutes. Turn the pierogies and onion and continue to grill, covered, until the pierogies are cooked through and the onion is tender, 4 to 6 more minutes. Transfer to the baking sheet or platter.
  4. Slice the kielbasa into pieces and add to the bowl with the mustard dressing. Roughly chop the onion and add to the bowl along with the pierogies and parsley. Season with salt and pepper and toss. Divide among shallow bowls.
  5. Per serving: Calories 580; Fat 36 g (Saturated 10 g); Cholesterol 89 mg; Sodium 1,950 mg; Carbohydrate 43 g; Fiber 3 g; Protein 23 g
  6. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.59 Kcal (2201 kJ)
Calories from fat 323.09 Kcal
% Daily Value*
Total Fat 35.9g 55%
Cholesterol 79.36mg 26%
Sodium 1448.9mg 60%
Potassium 489.49mg 10%
Total Carbs 33.37g 11%
Sugars 1.54g 6%
Dietary Fiber 3.35g 13%
Protein 17.79g 36%
Vitamin C 39.4mg 66%
Vitamin A 1.1mg 38%
Iron 2.5mg 14%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 176.56 Kcal (739 kJ)
Calories from fat 108.53 Kcal
% Daily Value*
Total Fat 12.06g 55%
Cholesterol 26.66mg 26%
Sodium 486.72mg 60%
Potassium 164.43mg 10%
Total Carbs 11.21g 11%
Sugars 0.52g 6%
Dietary Fiber 1.13g 13%
Protein 5.98g 36%
Vitamin C 13.2mg 66%
Vitamin A 0.4mg 38%
Iron 0.8mg 14%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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