13 whole couscous parmesan Recipes

  • Couscous Caps
    fresh mushrooms, green onions, chopped and
    7 More
    fresh mushrooms, green onions, chopped, reduced-sodium chicken broth, divided, uncooked whole wheat couscous, grated parmesan cheese, divided, reduced-fat mayonnaise, dried basil, dried tarragon, paprika
    40 min, 9 ingredients
  • Kate's Kale Couscous
    water, butter, whole wheat couscous and
    7 More
    water, butter, whole wheat couscous, extra-virgin olive oil, cannellini beans, drained and rinsed, chopped kale, garlic, chopped, whole salted almonds, halved, grated parmesan cheese, salt and freshly ground black pepper to taste
    20 min, 10 ingredients
  • Beef and Couscous Stuffed Baby Bell Peppers
    ground beef and
    9 More
    ground beef, baby sweet bell peppers (about 2-1/2 to 3 inches long), spicy 100% vegetable juice, frozen chopped spinach, thawed, squeezed dry, uncooked whole wheat or regular couscous, garlic, minced, dried oregano leaves, salt, ground black pepper, reduced-fat shredded parmesan , monterey jack, white cheddar or italian-blend cheese
    1 hour 5 min, 10 ingredients
  • Stuffed Portobello Mushrooms
    portabella mushrooms, chopped yellow onion, dried thyme and
    6 More
    portabella mushrooms, chopped yellow onion, dried thyme, chopped fresh spinach, crushed garlic, chopped sun-dried tomatoes packed in oil, drained, cooked whole wheat couscous (or brown rice), grated parmesan cheese, olive oil nonstick cooking spray
    30 min, 9 ingredients
  • Whole-Wheat Couscous With Parmesan & Peas Whole-Wheat Couscous With Parmesan & Peas
    reduced-sodium chicken broth or 1 (14 oz) can vegetable b... and
    8 More
    reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese
    20 min, 9 ingredients
  • Company Couscous Company Couscous
    couscous , whole-wheat preferred and
    13 More
    couscous , whole-wheat preferred, chicken broth, heated to boiling, olive oil, garlic clove, minced, diced red bell pepper, green onions, sliced, tomatoes, halved, fresh basil leaf , cut in chiffonade, salt, ground black pepper, balsamic vinegar, grated parmesan cheese, pine nuts, dried cranberries
    40 min, 14 ingredients
  • Lemon Pepper Chicken and Couscous Lemon Pepper Chicken and Couscous
    whole wheat couscous, water and
    11 More
    whole wheat couscous, water, boneless skinless chicken breasts, lemon juice, pepper, green pepper, red pepper, yellow pepper, roma tomatoes, salt, pepper, oregano, parmesan cheese (optional)
    20 min, 13 ingredients
  • Couscous With Mushrooms, Spinach and Chicken Couscous With Mushrooms, Spinach and Chicken
    olive oil, chopped onion and
    8 More
    olive oil, chopped onion, boneless chicken breasts, halves cut into 1/2in pieces, garlic clove, minced, chopped fresh and packed spinach, water, sliced mushrooms, dry white wine or 2 tbsp lemon juice, whole wheat chicken & herb couscous, grated parmesan cheese
    15 min, 10 ingredients
  • Sun-Dried Tomato and Parmesan Couscous Mix Sun-Dried Tomato and Parmesan Couscous Mix
    dried minced onion, dried oregano, dried parsley and
    8 More
    dried minced onion, dried oregano, dried parsley, dried rosemary, grated parmesan cheese, ground black pepper, pine nuts, salt, sun-dried tomatoes (dry , not oil-packed), water, whole-wheat couscous
    30 min, 11 ingredients
  • Ham-and-Vegetable Couscous Ham-and-Vegetable Couscous
    water, dried basil, uncooked couscous and
    10 More
    water, dried basil, uncooked couscous, chopped honey-baked ham, sliced green onions, grated parmesan cheese, no-salt-added whole-kernel corn, drained, water, lemon juice, extra-virgin olive oil, dijon mustard, salt, coarsely ground pepper
    13 ingredients
  • Faux Succotash (Edamame) With Tomatoes Atop Tasty Wheat Couscous Faux Succotash (Edamame) With Tomatoes Atop Tasty Wheat Couscous
    edamame (i used frozen), frozen corn and
    16 More
    edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)
    20 min, 18 ingredients




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