258 whole couscous olives Recipes

balsamic vinegar, kosher salt and freshly ground black pepper, olive oil, japanese eggplant , halved lengthwise, yellow squash , sliced 1/4-inch thick lengthwise, red bell pepper, stemmed, seeded and quartered, yellow bell pepper, stemmed, seeded and quartered, zucchini , sliced 1/4-inch thick lengthwise, israeli couscous, grape or cherry tomatoes, halved, fresh basil leaves , torn, fresh oregano leaves, fresh mozzarella, finely diced, fresh parsley leaves

whole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette

whole chicken, olive oil, chopped onion, ground turmeric, ground cumin, ground ginger, ground cinnamon, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced whole pitted dates, sliced dried apricots, julienne-cut lemon rind, salt, chopped fresh parsley, lemon sections, peeled and chopped, chopped fresh cilantro, hot cooked couscous

couscous, olive oil, yellow onion, diced, kosher salt, black pepper, red bell pepper, diced, golden raisins, whole tomatoes, drained and roughly chopped, shrimp, peeled and deveined, ground cumin, ground cinnamon, lemon, halved

extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic cloves, minced, cumin seeds, ground, salt , preferably kosher , and freshly ground pepper to taste, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, fish stock , chicken stock, or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and cut in large dice, chickpeas, drained and rinsed, chopped flat-leaf parsley or cilantro, or 1/2 cup of each, couscous , preferably whole wheat, halibut fillets, cut into 2-inch pieces (or snapper, tilapia, grouper, cod or monkfish)

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

water, butter, whole wheat couscous, extra-virgin olive oil, cannellini beans, drained and rinsed, chopped kale, garlic, chopped, whole salted almonds, halved, grated parmesan cheese, salt and freshly ground black pepper to taste

olive oil, skinless, boneless chicken thighs, chopped onion (about 1 medium), garlic cloves, minced, bottled minced ginger, grated fresh lemon rind, fresh lemon juice, divided, fat-free , less-sodium chicken broth, green greek olives, drained and pitted, chopped fresh cilantro, crushed red pepper, cooked whole wheat couscous

cumin seed, whole coriander, cinnamon sticks, sweet paprika, cayenne, kosher salt, olive oil, lemon, juiced, whole free-range chicken (3 lb), split (see directions below or have butcher split chicken for you), extra-virgin olive oil, mint yogurt dressing . recipe follows, apricot couscous , recipe follows, plain yogurt, chopped fresh cilantro leaves, fresh mint leaves, green onions, green parts only, honey, lemon, juiced, extra-virgin olive oil, salt and pepper, extra-virgin olive oil, red onion, small dice, dried apricots, coarsely chopped, whole almonds toasted, coarsely chopped, couscous, chicken stock, warm, lemon zest, scallions green parts only, fresh mint leaves, roughly chopped, fresh cilantro leaves, roughly chopped plus leaves for garnish, kosher salt and freshly ground black pepper

unsalted butter, ruby red grapefruit , zested and juiced, extra-virgin olive oil, whole branzino , 1 1/2 lb each, gutted and scaled, kosher salt and freshly ground black pepper, green olive couscous , recipe follows, kosher salt, green beans, trimmed, cold water, couscous, champagne vinegar, extra-virgin olive oil, plus more for drizzling, ruby red grapefruit , zested and juiced, fennel bulb, sliced paper thin, a few fronds reserved, freshly ground black pepper, pine nuts, toasted, pitted and chopped green olives

eggplants, ripe plum tomatoes (11/4 lb total ), olive oil, couscous (preferably whole wheat, not israeli ), kosher salt, crumbled feta plus 2 tbsp, chopped fresh mint, freshly ground pepper

eggplant, ripe plum tomatoes (11/4 lb total ), olive oil, couscous (preferably whole wheat, not israeli ), kosher salt, crumbled feta plus 2 tbsp, chopped fresh mint, freshly ground pepper

cinnamon stick, chopped in pieces, cayenne, cumin seeds, fennel seed, coriander seed, sweet paprika, kosher salt, brown sugar, whole free-range chicken, kosher salt, fresh ground black pepper, lemon, halved, fresh cilantro, head garlic, extra virgin olive oil, couscous, warm water, dried apricots, whole almond, toasted, green onions, green parts only, fresh mint leaves, fresh cilantro leaves, lemon , juice of, extra virgin olive oil, kosher salt, fresh ground black pepper, extra virgin olive oil , plus 2 tbsp, shallots, sliced, fresh red chili pepper , halved lengthwise, green spanish olives, pitted, fresh flat leaf parsley, sherry wine vinegar, lemon, juiced, lavash bread or 4 pieces any flat bread, cut in 1/2

fresh cilantro (leaves and some stems), fresh parsley (stems reserved for couscous), whole almonds, garlic, extra-virgin olive oil, kosher salt, unsalted butter, kosher salt, onion, cut into 8 wedges, cinnamon stick, peeled tomatoes, halved, carrots, cut into chunks, zucchini and/or 1 bunch swiss chard, chopped, raisins, freshly ground pepper, whole-wheat couscous

water, salt, plain couscous, chopped red bell pepper, pitted kalamata olives or other brine-cured black olives, halved, chopped fresh mint, bottled olive oil vinaigrette, crumbled feta cheese (about 2 1/2 oz), romaine leaves, left whole

pineapple tidbits, not packed) spinach, chopped basil leaves, low sodium soy sauce, lime juice (juice and zest of 1 lime), whole wheat flour, tilapia fillet, salt, paprika, olive oil, divided, vegetable broth, uncooked whole wheat couscous, frozen edamame

bay leaf, burgundy wine, butter, carrots, chopped, stalk celery, whole, cinnamon, cinnamon, garlic, minced, dried apricots, chopped, fresh basil, chopped, green pepper, chopped, ground ginger, honey, honey, olive oil, onion, chopped, orange juice, raisins or cran-, ripe tomatoes, shrimp, whole or lamb, cubed, tomato paste, uncooked couscous, water

extra-virgin olive oil, onion, chopped, peeled and chopped ginger, garlic clove, minced, turmeric, curry powder, brown sugar, skinless, boneless chicken breasts, sliced into 1-inch pieces, floret broccoli, chopped, floret of cauliflower, chopped, carrot, chopped, whole-grain couscous , prepared according to instructions on the box