300 whole canola pastry Recipes
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buttermilk (or 1/2 yogurt, 1/2 milk) and13 Morebuttermilk (or 1/2 yogurt, 1/2 milk), old-fashioned rolled oats, whole-wheat flour (or use all ww pastry flour and omit white flour), all-purpose flour, toasted wheat germ or cornmeal or ground flax seed, baking powder, baking soda, salt, ground cinnamon, cardamon , optional, eggs, lightly beaten, brown sugar (this can be omitted), canola oil, vanilla extract30 min, 14 ingredients
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all-purpose flour and13 Moreall-purpose flour, whole-wheat pastry flour or regular whole-wheat flour, baking soda, salt, sugar, ground cinnamon, chopped walnuts, brown sugar, butter, at room temperature, canola oil, eggs, vanilla extract, plain nonfat yogurt, fresh blueberries, or frozen and thawed55 min, 15 ingredients
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onion, chopped, green pepper, chopped, canola oil and18 Moreonion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional50 min, 21 ingredients
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sugar, canola oil, butter, softened, eggs, vanilla extract and16 Moresugar, canola oil, butter, softened, eggs, vanilla extract, all-purpose flour (about 2 cups), whole-wheat pastry flour (about 3/4 cup), baking powder, baking soda, salt, light sour cream, reduced-fat milk, canola oil, chopped bittersweet chocolate, unsweetened cocoa, baking spray with flour, powdered sugar, reduced-fat milk, unsweetened cocoa, vanilla extract, salt21 ingredients
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cooked chicken breast, shredded into bite-size pieces and15 Morecooked chicken breast, shredded into bite-size pieces, ground dry mustard, flour (i like whole wheat pastry ), cornmeal, sugar, baking powder, salt, low-fat milk, canola oil, egg, beaten, black beans , drained then mashed with a fork, sweet whole kernel corn, drained (use 1/2 cup of the corn), green chilies, drained, shredded cheddar cheese, sour cream, chipotle chiles in adobo (use 3 peppers out of the can)55 min, 16 ingredients
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Better Blueberry Muffinsall-purpose flour and13 Moreall-purpose flour, whole wheat pastry flour or 1 cup whole wheat flour, baking powder, baking soda, salt, sugar, canola oil, eggs, natural unsweetened applesauce, plain low-fat yogurt, nonfat milk, vanilla extract, grated lemon zest, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed1 hour 5 min, 15 ingredients
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Moistest-Ever Pumpkin Pie Muffinsall-purpose flour and15 Moreall-purpose flour, whole wheat pastry flour or 1 cup whole wheat flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar , firmly packed, unsulphured molasses, canola oil, eggs, canned solid-pack pumpkin, vanilla extract, low-fat buttermilk, raw unsalted pumpkin seeds45 min, 16 ingredients
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Corn Bread With Sweet Corn Kernelsall-purpose flour and10 Moreall-purpose flour, whole wheat pastry flour or 1/2 cup whole wheat flour, yellow cornmeal, baking powder, salt, egg, egg white, low-fat buttermilk, honey, canola oil, fresh corn kernels or 2 cups thawed frozen corn kernels1 hour , 12 ingredients
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Blueberry-Coconut-Macadamia Muffinsunsweetened coconut, all-purpose flour, divided and16 Moreunsweetened coconut, all-purpose flour, divided, all-purpose flour, divided, brown sugar, divided, brown sugar, divided, macadamia nuts, chopped and divided, canola oil, divided, whole wheat pastry flour or 1 cup whole wheat flour, baking powder, baking soda, salt, ground cinnamon, egg, egg white, fat-free buttermilk, butter, melted, coconut extract or 1/2 tsp vanilla extract, fresh blueberries or 1 1/2 cups frozen blueberries35 min, 18 ingredients
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Honey Oatmeal-Raisin Cookies (Ellie Krieger)unsalted butter, melted, canola oil, honey, egg and10 Moreunsalted butter, melted, canola oil, honey, egg, smooth unsalted almond butter, vanilla extract, nonfat dry milk, whole-wheat pastry flour (or 1/2 cup each all-purpose and whole-wheat flour), baking soda, ground cinnamon, salt, rolled oats, raisins, photograph by andrew mccaul40 min, 15 ingredients
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Walnut and Dried Cherry Bars (Ellie Krieger)quick-cooking oats and13 Morequick-cooking oats, whole-wheat pastry flour or regular whole-wheat flour, toasted wheat germ, ground cinnamon, salt, honey, unsweetened applesauce, canola oil, egg, beaten to mix, egg white, chopped dried tart cherries, chopped walnuts, fruit only apricot preserves55 min, 14 ingredients
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Chicken Pot Pie With Canola Oil Pastrycarrots, chopped, stalks celery, chopped, onion, chopped and12 Morecarrots, chopped, stalks celery, chopped, onion, chopped, crisco canola oil, fresh thyme, chopped, salt adn pepper, all-purpose flour, hot chicken stock, green peas, whole cooked chicken, cubed, all-purpose flour, salt, canola oil, water, egg, beaten30 min, 15 ingredients
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Healthy (Ier) Blueberry Muffinsall-purpose flour, whole wheat pastry flour, baking powder and17 Moreall-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts40 min, 20 ingredients
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Nutella Cupcakes (Diabetes Friendlier)sugar and8 Moresugar, butter or 10 tbsp soft baking with canola oil or 10 tbsp smart balance, eggs, milk, vanilla, whole wheat pastry flour , sifted, salt, baking powder, nutella35 min, 9 ingredients
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Banana crunch muffins--a healthy alternatepureed fresh bananas and12 Morepureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired25 min, 13 ingredients
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Crazy Fruity Cocoa Cupsespresso powder and10 Moreespresso powder, ripe bananas (but not too ripe- just a few spots), mashed well, whole-berry cranberry sauce, vanilla, canola oil, brown sugar, cocoa powder , sifted, spelt flour, whole wheat pastry flour, salt, baking powder11 ingredients
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Blueberry Zucchini Breadall-purpose flour, whole wheat pastry flour and12 Moreall-purpose flour, whole wheat pastry flour, light brown sugar, granulated sugar, baking soda, ground cinnamon, coarse sea salt, baking powder, whole eggs, canola oil, pure vanilla extract, shredded zucchini, blueberries, turbinado sugar (optional)14 ingredients
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