205 white wine sauce free Recipes
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boneless skinless chicken breast, cooked and shredded and15 Moreboneless skinless chicken breast, cooked and shredded, reduced-fat ricotta cheese, garlic cloves, minced, dried marjoram, thyme, salt, pepper, lasagna noodles, cooked, room temperature, garlic cloves, peeled, olive oil, reduced-sodium fat-free chicken broth, divided, dry white wine , or, chicken broth, flour, parsley, finely chopped, salt and white pepper45 min, 16 ingredients
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vegetarian chicken strips, lightlife smart strips chick n... and14 Morevegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce25 min, 15 ingredients
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boned sirloin steak, thinly sliced, chopped fresh parsley and17 Moreboned sirloin steak, thinly sliced, chopped fresh parsley, balsamic vinegar, chopped fresh or 1/2 tsp dried thyme, garlic cloves, crushed, butter or stick margarine, vertically sliced onion (about 3 onions), sugar, all-purpose flour, water, dry white wine, fat-free , less-sodium chicken broth, beef consomm, worcestershire sauce, black pepper, salt, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles), garlic-flavored croutons, shredded gruyere or jarlsberg cheese19 ingredients
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king arthur unbleached all-purpose flour, dried marjoram and9 Moreking arthur unbleached all-purpose flour, dried marjoram, dried thyme, pepper, boneless skinless chicken breast halves (4 oz each), olive oil, white wine or reduced-sodium chicken broth, reduced-sodium chicken broth, dijon mustard, grated lemon peel, fat-free milk15 min, 11 ingredients
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skinless, boneless chicken breast halves, canola oil and10 Moreskinless, boneless chicken breast halves, canola oil, salt, divided, freshly ground black pepper, chopped shallots, presliced mushrooms, minced garlic cloves, dry white wine, all-purpose flour, fat-free , lower-sodium chicken broth, butter, minced fresh thyme12 ingredients
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boneless skinless chicken breast halves (6 oz each), salt and8 Moreboneless skinless chicken breast halves (6 oz each), salt, fresh ground black pepper, crushed red pepper flakes , to taste (optional), canola oil, dry white wine, reduced-sodium fat-free chicken broth, fresh thyme sprigs, soft fresh goat cheese (2 oz log style), fresh thyme leave (sprigs removed from leaves )37 min, 10 ingredients
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Beef Tenderloin with Horseradish Sauce
carton fat-free sour cream, minced fresh parsley and6 Morecarton fat-free sour cream, minced fresh parsley, prepared horseradish, white wine worcestershire sauce, pepper, beef tenderloin, salt-free lemon-herb seasoning (such as mrs. dash)8 ingredients -
Pasta Dish with Chicken, Mushrooms and Cream Sauce
egg noodles, boiled, chicken, pounded into 6 thin slices and9 Moreegg noodles, boiled, chicken, pounded into 6 thin slices, egg white, milk, flour, olive oil, butter, mushrooms, sliced, tomato , sun dried and chopped, fat free half and half, white wine11 ingredients -
Lamb Pastitsio With Butternut Squash and Bèchamel Sauce
butternut squash (i substituted a delicata squash from ou... and24 Morebutternut squash (i substituted a delicata squash from our csa box), olive oil, yellow onion, diced, free range ground lamb, free range ground beef, dry white wine (use broth or stock for non-alcoholic version), fresh parsley, chopped, fire-roasted crushed tomatoes, ground cinnamon, salt , to taste, fresh ground pepper , to taste, ground allspice, breadcrumbs, dry pasta (i used 3/4-inch ditalini. read recipe intro), butter, eggs, beaten, parmesan cheese, grated (read recipe intro), dried greek oregano, butter, unbleached flour, milk, eggs, beaten, freshly grated nutmeg, white pepper , to taste, salt (i used half that amount if not less)41 min, 25 ingredients -
Chicken In Garlic Sauce
chicken breast halves, skinned (about 1 lb) and11 Morechicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 3/4 lb), chicken thighs, skinned (about 3/4 lb), kosher salt, olive oil, garlic cloves, crushed, dried hot red chile, fat-free , less sodium chicken broth, dry white wine, saffron threads, crushed, bay leaf, minced fresh parsley12 ingredients -
Almost Fat-Free Chinese Salad
head cauliflower , cut into flowerettes and13 Morehead cauliflower , cut into flowerettes, cucumber, peeled and sliced, fresh spinach , torn into bite-size pieces, sliced fresh mushrooms, carrots , thinly sliced on the diagonal, green onions, sliced (including tops), green pepper, cut into 1 inch squares, stalks celery, diagonally sliced, beef broth, soy sauce, sake (or dry white wine), ground black pepper , to taste, garlic powder, sugar , to taste15 min, 14 ingredients -
Sole With Tarragon Cream Sauce
sole fillets (about 1 1/2 lb), salt, divided and11 Moresole fillets (about 1 1/2 lb), salt, divided, pepper, divided, dry white wine, clam juice, diced carrot (about 2/3 cup), chopped shallots, fresh thyme sprig, fat-free half-and-half, cornstarch, less-fat sour cream (such as breakstone), chopped fresh tarragon, tarragon leaves (optional)13 ingredients -
Low Fat Mushrooms in Cream Sauce
sliced mushrooms and7 Moresliced mushrooms, laughing cow light garlic and herb cheese, fat free sour cream, chicken broth , plus, chicken broth, for sauteing, white wine (optional), salt, pepper25 min, 8 ingredients -
Swordfish with Lemon-Caper Sauce
swordfish steaks (about 1 1/2 inches thick ) and13 Moreswordfish steaks (about 1 1/2 inches thick ), salt, divided, freshly ground black pepper, all-purpose flour, canola oil, dry white wine, minced shallots or red onion, fat-free , less-sodium chicken broth, fresh lemon juice, butter, chopped fresh parsley, capers, lemon slices (optional)27 min, 14 ingredients
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