375 white spinach light Recipes

egg, lightly beaten, milk, king arthur unbleached all-purpose flour, salt, sliced fresh mushrooms, sliced leek (white portion only ), carrot, shredded, water, cornstarch, evaporated milk, salt, pepper, shredded cheddar cheese, sherry or chicken broth, frozen chopped spinach, thawed and squeezed dry, cubed cooked chicken

butter, onion, chopped, all-purpose flour, salt, pepper, skim milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen chopped spinach, thawed and drained, olive oil flavored cooking spray, parmesan cheese, grated

fresh spinach, washed and dried, strawberries, sliced, red onion, thinly sliced, fresh mushrooms, sliced, pecans, egg white, vanilla, sugar, water, olive oil, cider vinegar, sugar, poppy seed, salt, dry mustard, celery seed, light corn syrup

all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten, frozen whole-kernel corn, frozen chopped spinach, thawed, drained, and squeezed dry, jalapeno pepper, seeded and minced, mango salsa

lean ground turkey, onion, diced, garlic cloves, minced, dried basil, dried oregano, light spaghetti sauce, whole wheat lasagna noodles, fat-free ricotta cheese, fat free mozzarella cheese, shredded, fresh spinach leaves, coarsely chopped, egg white, lightly beaten, dried parsley, fresh ground black pepper

dry breadcrumbs, baby spinach, all-purpose flour, salt, ground nutmeg, ground red pepper, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, crumbled feta, egg whites, cream of tartar, chopped fresh dill

butter, onion, chopped, all-purpose flour, salt, pepper, milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen spinach, chopped, thawed and drained, olive oil, olive oil flavored cooking spray

tomato sauce, olive oil, garlic clove, minced, shredded part-skim mozzarella cheese, shredded asiago cheese, low-fat cottage cheese, low-fat milk, dried oregano, ground nutmeg, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, won ton wrappers, egg white, lightly beaten

margarine, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked long-grain rice, crumbled feta cheese, egg, lightly beaten, egg whites, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil-flavored cooking spray, grated parmesan cheese

boneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)

uncooked lasagna noodles, olive oil, sliced mushrooms (about 2 (8-oz) packages), sliced shiitake mushroom caps (about 2 (3 1/2-oz) packages), ground nutmeg, garlic cloves, minced, light ricotta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese, pepper, egg whites, fat-free marinara sauce, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh oregano leaves (optional)

extra virgin olive oil, onion, finely minced, garlic cloves, finely minced, arborio rice, white wine, sea salt , to taste, fresh ground black pepper , to taste, chicken broth or 4 cups vegetable broth, heated, chopped spinach, butter, grated parmigiano-reggiano cheese, mozzarella cheese, cubed, all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, vegetable oil, for frying

olive oil, onion, chopped, garlic cloves, crushed, spinach, finely chopped, ricotta cheese, eggs, lightly beaten, ground nutmeg, dried cannelloni tubes, grated mozzarella cheese, grated parmesan cheese, olive oil, onion, chopped, garlic cloves, crushed, crushed tomatoes, white wine, tomato paste, soft brown sugar, fresh basil, chopped

coarsely chopped mushroom, chopped onion, frozen chopped spinach, thawed and drained, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, lean ground turkey breast, quaker oats, uncooked, nonfat milk, egg white, lightly beaten, salt, black pepper

mushrooms, chopped, olive oil, frozen spinach, thawed, egg whites, slightly beaten, fat free sour cream, ground nutmeg, salt, pepper, parmesan cheese, grated

freshly grated parmesan cheese, water, salt, stone-ground yellow or white grits (see note), two 5-oz bags baby spinach, flat-leaf parsley leaves, unsalted butter, 5 tbsp softened and 1 tbsp melted, garlic cloves, minced, freshly ground pepper, chilled tetilla cheese, coarsely shredded (1 cup), chilled mahon cheese, coarsely shredded (1 cup), chilled young manchego cheese, coarsely shredded (1/2 cup), eggs, lightly beaten

extra-virgin olive oil, onion, finely minced, garlic, finely minced, arborio rice, white wine, grey salt, freshly ground black pepper, chicken or vegetable broth, heated, chopped spinach, butter, grated parmigiano-reggiano, mozzarella cubes, all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, vegetable oil, for frying

cannellini beans, grated parmesan cheese, chopped fresh flat leaf parsley, grated nutmeg, sliced italian salami , rind discarded, diced, egg, beaten, dried breadcrumbs, plus extra to coat, light olive oil, spinach, washed, stalks removed, lemon, quartered