194 white southwestern Recipes

refrigerated cornbread , twist dough (pillsbury), vegetable oil, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, frozen whole kernel corn, red bell pepper, chopped, dried oregano, ground cumin, ground red pepper, frozen chopped broccoli, thawed (drained and squeezed dry ), fat-free evaporated milk, egg whites, egg, salt, reduced-fat sharp cheddar cheese

olive oil, boneless skinless chicken breasts, cut into chunks, onion, chopped, kidney beans, salsa, frozen corn, thawed, chicken broth, minute white rice, uncooked

cubed seedless watermelon, cubed peeled mangoes, diced peeled jicama, chopped sweet onion, minced fresh cilantro, lime juice, honey, white balsamic vinegar, grated lime peel, salt, cayenne pepper

uncooked instant rice, chicken broth (1 can), chopped cooked chicken, onion, chopped (1/2 purple, 1/2 white ), rotel mild tomatoes and green chilies, chili powder, cream of chicken soup, sour cream, shredded cheddar cheese

salmon fillet, skin removed, blanched almond flour, eggs, red bell pepper, diced into 1/4-inch cubes, chopped scallion (both white and green parts), sea salt, ground cumin, ground chipotle chile pepper, freshly squeezed lime juice, grapeseed oil

whole green chilies, drained, olive oil, white pepper, salt, ground red pepper, shredded cheddar cheese, shredded monterey jack cheese, egg roll wraps, egg yolk, water, vegetable oil (for frying )

extra lean ground turkey, red bell pepper, diced small, yellow bell pepper, diced small, green bell pepper, diced small, button mushroom diced small, egg white, quick oats, chili powder, red pepper flakes (to taste), cumin, dried cilantro, salt and pepper (to taste), light hamburger buns (such as healthy life wheat hamburger buns)

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

ground cumin, ground coriander, chili powder, salt , or to taste, coarsely) ground pepper , plus more to taste, top sirloin steak, cooked per recipe, net from 1 lb fresh, boneless , trimmed of fat, garlic, peeled, 1 halved and 2 minced, canola oil or extra-virgin olive oil, divided, red bell peppers, thinly sliced, white onion , halved lengthwise and thinly sliced, brown sugar, brewed coffee or prepared instant coffee, balsamic vinegar, watercress

red potatoes, skin on, medium dice, olive oil, natural all-purpose seasoning, green peppers, medium dice, salt, mexican chorizo or a soft, spicy italian sausage, white vinegar, eggs, english muffins, cut in 1/2 and toasted, tomato slices, unsalted butter, egg yolks, cayenne pepper, chili powder, lemon juice, salt, freshly ground black pepper, warm water

refrigerated corn bread twist dough (such as pillsbury ), vegetable oil, chopped onion, garlic cloves, minced, jalapeno pepper, seeded and chopped, frozen whole-kernel corn, chopped red bell pepper, dried oregano, ground cumin, ground red pepper, frozen chopped broccoli, thawed, drained, and squeezed dry, evaporated fat-free milk, egg whites, egg, salt, reduced-fat sharp cheddar cheese

low-fat plain yogurt, sour cream, hot pepper sauce, mild green chilies, drained and chopped, all-purpose flour, salt, dried oregano, crumbled, ground cumin, black pepper, yellow hominy (or a combination) or 32 oz white hominy, rinsed and drained (or a combination), pink beans, rinsed and drained (or substitute kidney beans, black beans, or pinto beans), sharp cheddar cheese, grated, monterey jack cheese, grated, sweet paprika, cilantro, chopped, scallion, sliced

olive oil, white wine vinegar, fresh lime juice, roasted sweet red peppers, drained and diced, green onions, minced, chopped fresh parsley, chopped fresh cilantro, sugar, salt, freshly ground pepper, sharp cheddar cheese, chilled, monterey jack cheese with peppers, chilled, cream cheese, chilled

olive, white wine vinegar, fresh lime juice, roasted sweet red peppers drained and diced, whole green oni minced, fresh cilantro chopped, sugar, salt, freshly ground pepper, sharp cheddar cheese 8 oz - chilled, monterey jack cheese with peppers 8 oz - chilled, philadelphia cream cheese 8 oz - chilled

ground chuck, onion, chopped, red potato, peeled and chopped, apple, chopped, garlic cloves, minced, crushed tomatoes, raisins, green chile pepper, chopped, salt, sugar, ground cinnamon, ground cumin, liquid from hot peppers in vinegar, white vinegar, cornbread crepes, chopped pecans, toasted

corn, drained, white corn, drained, shelled edamame, cooked per package directions, quartered cherry tomatoes, chopped cilantro, green onions, chopped, lemon juice (to taste) or 1 -2 tbsp lime juice (to taste), low-fat mayonnaise or 1/2 cup fat-free mayonnaise, ripe avocado, chopped, salt and pepper

frozen bread dough, thawed (or white rolls or honey wheat rolls), cooked ground beef or 1 cup ground turkey, chili powder, ground cumin, garlic powder, shredded monterey jack cheese, sliced black olives, canned drained chili beans or 1/4 cup pinto beans, chopped yellow onion, fresh cilantro, yellow cornmeal (optional)