40 white kale rice Recipes
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kale, extra virgin olive oil, onion, chopped and9 Morekale, extra virgin olive oil, onion, chopped, garlic cloves, minced, dry white bean, washed and picked over, bay leaf, salt, rice, chicken broth or 2 cups vegetable broth, fresh ground pepper (i liked lemon pepper), fresh lemon juice, parmesan cheese2 hour 10 min, 12 ingredients
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grapeseed oil (or any light oil), white onion, diced and17 Moregrapeseed oil (or any light oil), white onion, diced, stalks celery, diced (include the tops if you have them), carrot, diced, garlic cloves, finely chopped, bay leaves, ground thyme, ground sage, paprika, turmeric, dried fenugreek leaves (aka methi) (optional), green lentil (or brown ), short grain brown rice (uncooked ), vegetable broth, water, soy sauce (or tamari etc, i use braggs), apple cider vinegar, kale leaves, finely chopped (about 6 small or 3 large ones ), sea salt & pepper (to taste)1 hour 10 min, 19 ingredients
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dried currants, white balsamic vinegar, divided and7 Moredried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra-virgin olive oil, salt, tuscan kale (about 1 lb), center ribs and stems removed, leaves thinly sliced crosswise, pine nuts, lightly toasted, parmesan cheese shavings9 ingredients
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butter, beets, peeled, cut into 1/2-inch cubes and6 Morebutter, beets, peeled, cut into 1/2-inch cubes, chopped white onion, arborio rice or medium grain white rice, vegetable broth (or chicken broth), balsamic vinegar, chopped kale (or baby spinach for a milder taste), freshly shaved parmesan cheese , to taste20 min, 8 ingredients
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beets, red wine vinegar, tarragon, olive oil, divided and11 Morebeets, red wine vinegar, tarragon, olive oil, divided, minced garlic, chopped kale (about 1 bunch), fat-free , less-sodium chicken broth, water, chopped onion, arborio rice or other medium-grain rice, white wine, salt, divided, flatiron steaks, freshly ground black pepper, crumbled blue cheese16 ingredients
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olive or vegetable oil, onion, chopped and10 Moreolive or vegetable oil, onion, chopped, chorizo , or any smoked sausage, water, dry white wine , the kind you would normally drink, kale, washed , destemmed and shredded, salt, sugar, rice or apple cider vinegar, potatoes(any kind), peeled and chopped, butter beans, drained, heavy cream1 hour , 12 ingredients
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vegetable stock, minced onion, olive oil, arborio rice and7 Morevegetable stock, minced onion, olive oil, arborio rice, dry white wine (may use white grape juice) (optional), peeled and cubed winter squash (3/4 to 1 inch cubes ), stemmed and chopped kale , packed (about 1/2 lb before stemming, may use other greens), nutmeg, freshly grated lemon , rind of, salt & fresh ground pepper, grated pecorino cheese or 1/4 cup parmesan cheese50 min, 11 ingredients
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pearled barley, rinsed, salt and14 Morepearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped16 ingredients
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Kale And Brown Rice Casserolebrown rice, cooked and12 Morebrown rice, cooked, shredded cheese, your choice , or cottage cheese, minced green onions or chives, red bell pepper, diced, sliced white mushrooms, olive oil, worcestershire sauce, skim milk (or 2% if organic valley), thyme, ground sage, rosemary, salt and pepper to taste, chopped kale20 min, 13 ingredients
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Kale Salad With Pinenuts Currants And Parmesandried currants, white balsamic vinegar, divided and7 Moredried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra-virgin olive oil, salt, tuscan kale (about 1 lb), center ribs and stems removed, leaves thinly sliced crosswise, pine nuts, lightly toasted, parmesan cheese shavings9 ingredients
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Rice and Beans, Spanish Style (Rachael Ray)red bell pepper, evoo, for drizzling and15 Morered bell pepper, evoo, for drizzling, spanish chorizo, diced into bite-size pieces, butter, broken spaghetti, grain rice, healthy pinch saffron (about 24 threads ), chicken stock, kosher salt, garlic, sliced, red fresno chile peppers, sliced, onion, chopped, tomato paste, dry sherry or 1/2 cup white wine, white beans or chickpeas, drained, bundle black or tuscan kale, stripped and chopped or shredded, freshly grated nutmeg30 min, 17 ingredients
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Spicy Rice and Kalecanned low sodium chicken broth or 2 1/4 cups low sodium ... and3 Morecanned low sodium chicken broth or 2 1/4 cups low sodium vegetable broth, uncooked white rice or 1 cup brown rice, kale, stems and ribs removed, leaves coarsely chopped (about 2 cups packed or 1/2 of a large bunch)25 min, 4 ingredients
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Creamy Lemony Scallops, over Kale and Jasmine Ricesea scallops (based on 6 per person , you can add more if... and27 Moresea scallops (based on 6 per person , you can add more if you like), kosher salt, ground black pepper, olive oil, butter, rice, uncooked (i used 2 jasmine, boil in bagged rice, but use anything you want), scallions, diced, thyme, fresh and chopped fine, lemon juice, lemon zest, kosher salt, ground black pepper, butter, kale , rough chopped (i remove the thick stems), garlic, minced, shallot, thin sliced, chicken broth, balsamic vinegar, kosher salt, ground black pepper, olive oil, butter, white wine, chicken broth, lemon zest, lemon juice, thyme, fresh and chopped, heavy cream50 min, 28 ingredients
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Risotto with Tuscan Kale and Toasted Pumpkin Seedslow-sodium fat-free chicken broth, water, fine sea salt and9 Morelow-sodium fat-free chicken broth, water, fine sea salt, tuscan kale (also called cavolo nero or lacinato kale), chopped onion, olive oil, unsalted butter, garlic cloves, minced, arborio rice (10 oz), dry white wine, grated parmigiano-reggiano (3/4 oz), accompaniment:toasted pumpkin seeds12 ingredients
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Spicy Rice and Kalecanned low-salt chicken broth or vegetable broth and2 Morecanned low-salt chicken broth or vegetable broth, converted white rice, kale (about 1/2 large bunch), stems and ribs removed, leaves coarsely chopped (2 cups packed)4 ingredients
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Turkey, Kale and Brown Rice Soup (Giada De Laurentiis)extra-virgin olive oil, shallots, chopped and12 Moreextra-virgin olive oil, shallots, chopped, carrots , cut into 1/2-inch pieces (about 1 1/3 cups), red bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), ground white turkey meat, broken into small chunks, herbes de provence, low-sodium chicken broth , plus more as needed, diced tomatoes in juice, drained, cooked brown rice, kale, coarsely chopped (about 4 packed cups), kosher salt, freshly ground black pepper, chopped fresh flat-leaf parsley, freshly grated parmesan , optional55 min, 14 ingredients
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Portuguese Sausage-Kale Soupturkey kielbasa, sliced, onion, chopped, garlic, chopped and9 Moreturkey kielbasa, sliced, onion, chopped, garlic, chopped, olive oil, fresh kale, washed , or 1 package (10 oz) frozen chopped kale, thawed and drained, reduced-sodium chicken broth, water, carrots, sliced, dried leaf marjoram, crumbled, salt, pepper, uncooked long-grain white rice55 min, 12 ingredients
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