407 white included Recipes

low-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla

pinto beans , including liquid, olive oil, green onions, white and pale green parts chopped (1/4 cup), ground cumin, garlic cloves, minced (2 tsp.), lime juice, lime zest, cilantro, chopped

olive oil, boneless chicken breast (cut into 2 1/2-inch pieces), salt, pepper, onion, sliced, green bell pepper, sliced, garlic cloves, finely chopped, dry white wine (such as sauvignon blanc), diced tomatoes , including liquid, grain white rice, frozen peas, fresh flat-leaf parsley, roughly chopped, pimiento-stuffed spanish olives, chopped (optional)

olive oil, boneless, skinless chicken breasts , cut into 2 1/2-inch pieces, kosher salt and pepper, onion, sliced, green bell pepper, sliced, garlic, finely chopped, dry white wine (such as sauvignon blanc), diced tomatoes , including liquid, grain white rice, frozen peas, fresh flat-leaf parsley, roughly chopped, pimiento-stuffed spanish olives, chopped (optional)

fresh salmon fillet (preferably center piece, skin on), salt, sugar, cracked white peppercorns, fresh dill , stems included, sweet mustard, french mustard, sugar, white wine vinegar, salt and pepper, salad oil, chopped dill

red potatoes, unpeeled, cooked, cooled, cut into bite-size pieces, grape tomatoes, halved, sliced green onion , including the green parts, basil leaves, shredded, sliced celery, garlic cloves, crushed, white balsamic vinegar or 2 tbsp other white vinegar, extra virgin olive oil, dijon mustard, salt and pepper, to taste

galette dough, all-purpose flour, kosher salt, tb granulated sugar, tb cold butter, cut into small pieces, ice water , as needed, leeks , including inch of green, tb unsalted butter, chopped fresh thyme, dry white wine, creme fraiche, kosher salt + white pepper + black pepper, egg, beaten, tb chopped parsley, herbed ) goat cheese, less or more to taste, eggwash , for brushing pastry

shrimp , preferly the medium ones, clamato juice , cocktail or 2 bottles v8 vegetable juice, cucumbers, cut and dice into 1 inch squares, hot house tomatoes, cut and diced into 1 inch squares, avocados, cut and diced into 1 inch cubes, celery, cut and diced into 1 inch squares, white onion, cut and diced into small tidbits, cilantro, cut and diced (including stems), ketchup, lemons, limes, tapatio hot sauce (to add as you like some spiciness) (optional), saltine crackers, salt (more or less according to personal taste), white pepper (optional)

boneless chicken breast , rib meat included, at least 1 lb, preferably 1 1/3 lb, vinegar, sesame oil, cooking oil, sunbird szechwan chili sauce, mixed vegetables , cut in serving size pieces. i prefer broccoli, onion, carrot, and onion. choose your favorites...asp, low sodium soy sauce, chicken broth, rice wine or 1/4 cup white wine, sugar, sesame oil, white pepper, sunbird szechwan chili sauce, sesame oil, cooking oil, minced garlic, minced gingerroot, cornstarch, water, water, margarine, rice

diced new potatoes, drained, roughly chopped green and white onion (include the greens from the green onions), bacon fat or 3 tbsp olive oil, butter, salt & pepper, chopped ham, chopped parsley, egg beaters garden vegetable egg substitute

leeks, white and light green part only, kale, extra virgin olive oil, tomatoes , including liquid, vegetable broth, water, pearl barley, carrot, peeled and sliced 1/8 inch thick, sweet potatoes, peeled and cut into 1/2 inch cubes, brown lentils, green lentil, chopped fresh thyme leaves or 2 tsp dried thyme, salt, white pepper, basil leaves (optional), freshly grated parmigiano-reggiano cheese

grain white rice, fresh tomatoes or 7 oz canned tomatoes, okay to include the juice, white onion, coarsely chopped, garlic clove, cut up roughly, olive oil, vegetable stock (try to use homemade stock for really good flavor!) or 2 cups chicken stock (try to use homemade stock for really good flavor!), salt, fresh chili pepper, of your choice (we like jalapeno for kick), fresh green peas or 3/4 cup frozen green pea, fresh ground black pepper

beef marrow bones (each 3 to 4 in. long, 6 lb. total ), optional, mushrooms, butter or margarine, grain white rice such as arborio or pearl, sliced green onions (including tops), fat-skimmed chicken broth, dry white wine, brandy, shelled cooked crab (2 cups; see instructions below), minced parsley or fresh chives

head green cabbage, thinly sliced, green onions, chopped, sesame seeds, toasted, almonds, toasted, chicken-flavored ramen noodles , including the seasoning packet, butter, vegetable oil, white vinegar, sugar, salt, white pepper, msg (optional)

claw crabmeat, white bread or 2 -3 slices french bread, lemon, mayonnaise (low fat is ok if preferred), sliced green onion , including tops, salt, cayenne, white pepper (to your taste ), butter (cooking spray is ok if preferred), mixed salad greens (spring mix is our favorite), citrus vinaigrette dressing

shrimp (32 to 36 per pound), peeled and deveined (save shells for stock), scallops, monkfish, fresh lump crabmeat , picked over to remove shells, unsalted butter, peeled and medium-diced carrots (4 carrots), diced yellow onion (1 onion), diced celery (3 stalks ), diced small white or red potatoes, corn kernels, fresh or frozen, all-purpose flour, recipe seafood stock (see recipe ), heavy cream (optional), minced parsley, salt and freshly ground black pepper to taste, good olive oil, shells from 1 lb large shrimp, chopped yellow onions (2 onions), carrots, unpeeled and chopped, stalks celery, chopped, garlic cloves, minced, good white wine, tomato paste, kosher salt, freshly ground black pepper, fresh thyme , including stems

onion, thin sliced, chopped green onion , including tops, garlic, chopped fine, parsley, finely chopped, green bell pepper, seeded and diced, tomato sauce, dry white wine, water, thyme, crushed, rosemary, crushed, salt, fresh ground black pepper, bay leaf, crabmeat (or firm white fish cubed), shrimp, scallops (and, or clams in the shell)

green chutney, basic, lime juice, fresh, unsalted butter, melted, chat masala, boneless skinless chicken breast, onion, small coarsely chopped, cashews, coarsely chopped, garlic cloves, fresh peeled, gingerroot, fresh peeled quarter sliced, serrano peppers, coarsely chopped, egg whites, large lightly beaten, coriander, ground, garam masala, white pepper, ground, nutmeg, freshly ground, all-purpose flour , as needed, vegetable oil, onion , small cut in half length wise and thinly sliced, fresh cilantro, finely chopped , including soft stems