321767 white fish olive relish lemon mashed Recipes

salad potatoes, garlic clove, crushed, firm white fish fillets (i used dory), olive oil, tomatoes, halved, salt and pepper, lemon rind, grated, fresh basil leaf (to garnish )

curry powder, salt, cayenne pepper, hot green peppers, olive oil, mustard seeds (black ), gingerroot (grated ), garlic cloves, onion (minced ), tomatoes (cut into wedges), coriander, white fish fillets, lime juice (or lemon)

olive oil, divided, sea bass fillets (or other white fish), onion, diced, white wine, canned low-sodium diced tomatoes , with juice, chopped pitted black olives, capers, dried crushed red pepper , optional, fresh baby spinach leaves, salt and pepper

skinned and boned chicken breasts, salt, divided, pepper, divided, italian-seasoned breadcrumbs, sliced fresh mushrooms, olive oil, garlic cloves, crushed, olive oil, divided, lemon mashed potatoes, butter or margarine, divided, chicken broth, fresh lemon juice, dried basil, dried oregano, all-purpose flour, water

white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes

white fish fillets, onion, sliced, celery ribs, with leaves, carrot, sliced, lemon, sliced, bay leaf, parsley, black peppercorns, water, dry white wine

self raising flour, plain flour, five-spice powder, egg, beer, vegetable oil , for deep frying, white fish fillets, mayonnaise, grated lemon rind, lemon juice, cracked black pepper, mayonnaise, tomato ketchup, cognac, drops tabasco sauce, drops worcestershire sauce, paprika

lemon, unpeeled, chopped almonds, extra-virgin olive oil, kosher salt, black pepper, green olives, pitted and sliced

cod , snapper, or other thick white fish fillets, salt, fresh lemon juice, divided, ground coriander, ground cumin, chopped garlic, fresh cilantro leaves, x 12-inch) pieces banana leaves, trimmed and wiped with a damp cloth, garnishes: lemon wedges, cilantro leaves

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

olive oil, more for drizzling, onion, chopped, garlic, chopped, red pepper flakes, dry white wine, clam juice, whole italian tomatoes, firm white fish (ex -- halibut), chopped italian parsley, salt and freshly ground black pepper

roasted red peppers, drained (from a jar), jalapeno chile, chopped (depending on how spicy you like), red wine vinegar, garlic cloves, finely chopped, mayonnaise, prepared olive relish (black and green olives, chopped), flat leaf parsley, coarsely chopped, boneless skinless chicken breasts, olive oil, salt & freshly ground black pepper, provolone cheese (1/4 inch thick ), arugula, italian bread , sliced in half crosswise, spicy olive relish (black and green olives, chopped), spicy olive relish mayonnaise (from above)

salmon fillets (1 per person ), olive oil, lemon, cut in slices, salt, pepper, green olives, chopped fine, kalamata olive, chopped fine (black olives are fine for this, 1 - 4oz can of pre-chopped is just about 1/4 cup which works great), celery, chopped fine, shallot, chopped fine, capers, fresh lemon juice, olive oil, fresh parsley, chopped fine, garlic, minced, dried oregano, salt (go light, olives and capers are y), pepper, asparagus , steamed until soft (i like 1 lb for 4 people, more or less depending on the serving size you want), scallions , rough chopped, sour cream (no no fat, low fat will work ok), milk, lemon juice, prepared horseradish sauce (more or less to taste), fresh dill, salt, pepper

halibut steaks (or any other white fish), olive oil, capers packed in salt, flat leaf parsley, lemon, juiced, steamed spinach, salt and pepper

white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup chicken broth, skim fat from top, lemon juice, soft margarine, flour, low-fat milk or 3/4 cup skim milk, seedless grapes, nonstick cooking spray, as needed

thick line fish (i used cape salmon), olive oil, lemon , juice of, sea salt, milled pepper, lemon, very thinly sliced, orange, very thinly sliced, capers

whole skinless white fish fillets 1 to 1 1/2 thick (about 6-8 oz each), kosher salt, black pepper, sugar, grapeseed oil, whole lemon cut in wedges

olive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted