316 wheat tomato cumin Recipes
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extra lean ground beef (90% or higher) and10 Moreextra lean ground beef (90% or higher), onion, finely chopped, fresh garlic, finely minced, ground cumin, chili powder, dried chipotle powder (or 1/4 tsp. mrs dash chipotle seasoning blend -this is what i used), ketchup, diced tomatoes with green pepper and onion, undrained, hamburger buns (i used whole wheat), sharp cheddar cheese (or any cheese you like), dill pickles , cut into long thin slices (optional)15 min, 11 ingredients
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water, bulgar wheat, olive oil, chopped onion, red pepper and9 Morewater, bulgar wheat, olive oil, chopped onion, red pepper, sodium-free chili powder, minced garlic, ground cumin, crushed tomatoes, pumpkin puree, zucchini, diced, frozen corn, low-sodium black beans, rinsed, chopped fresh cilantro35 min, 14 ingredients
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vital wheat gluten (aka do-pep flour), nutritional yeast and11 Morevital wheat gluten (aka do-pep flour), nutritional yeast, salt, paprika, cumin, onion powder, garlic powder, dried parsley, vegetable broth, tomato paste, tamari or 1 tbsp soy sauce, extra virgin olive oil, vegetarian worcestershire sauce11 min, 13 ingredients
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zucchini, diced, broccoli floret, chopped and8 Morezucchini, diced, broccoli floret, chopped, exotic mixed mushrooms, tomato, chopped, green bell pepper, chopped, cooked fresh corn, ground cumin, see note, shredded nonfat cheddar cheese, whole wheat pita bread, salad dressing20 min, 10 ingredients
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plain dry breadcrumbs, fresh flat-leaf parsley leaves and16 Moreplain dry breadcrumbs, fresh flat-leaf parsley leaves, chopped green onions, ground cumin, ground coriander, salt, chickpeas, rinsed and drained, egg, garlic clove, chopped, ground red pepper, shredded seeded peeled cucumber, plain 2% low-fat greek yogurt, fresh lemon juice, salt, whole wheat pitas, halved, bibb lettuce leaves, thick) tomato slices18 ingredients
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frozen vegetarian meat crumbles, chopped onion and11 Morefrozen vegetarian meat crumbles, chopped onion, chopped green pepper, canola oil, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, water, chili powder, ground cumin, pepper, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese4 hour 40 min, 13 ingredients
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tortillas , whole wheat (6 inch), warmed, olive oil and15 Moretortillas , whole wheat (6 inch), warmed, olive oil, low-fat, low sodium chicken broth (105273) or vegetable broth, spanish onion, sliced thin, red bell pepper , julienne, yellow bell pepper , julienned, green bell pepper , julienned, cumin, paprika, cayenne powder, garlic, minced, oregano, thyme, turkey tenderloins , cut into strips, tomato, chopped, avocado, peeled and chopped, salsa17 ingredients
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refried black beans, cooked ground lamb (optional) and16 Morerefried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)20 min, 18 ingredients
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vital wheat gluten, chickpea flour, nutritional yeast and15 Morevital wheat gluten, chickpea flour, nutritional yeast, cumin, coriander, paprika, dried ancho chile powder (or to taste), turmeric, pepper, dried red chili pepper (or 1 tsp red pepper flakes), garlic cloves, minced, fresh cilantro, minced, apple cider vinegar, braggs liquid aminos, olive oil, liquid smoke, tomato paste, vegetable broth (i used low sodium)1 hour , 18 ingredients
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boneless, skinless chicken breasts , cut into 2-inch stri... and18 Moreboneless, skinless chicken breasts , cut into 2-inch strips, chopped fresh garlic, fresh lime juice, olive oil, divided, chili powder, ground cumin, vegetable oil cooking spray, onion, thinly sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, diced tomatoes with green chiles, drained, salt, freshly ground black pepper, whole-wheat tortillas (8 inches each), salsa, divided, chopped fresh cilantro, divided, nonfat plain greek yogurt, radishes, thinly sliced (optional), lime, cut into wedges (optional)19 ingredients
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Beef Keemaolive oil, chopped onion (about 3/4 small) and14 Moreolive oil, chopped onion (about 3/4 small), garlic cloves, minced, minced peeled fresh ginger, ground sirloin, ground cumin, ground coriander, salt, ground turmeric, black pepper, ground cinnamon, chopped plum tomato (2 medium), frozen green peas, plain low-fat yogurt, whole wheat pita , cut into fourths, lime wedges24 min, 16 ingredients
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Spicy Seitanvital wheat gluten, nutritional yeast flakes and11 Morevital wheat gluten, nutritional yeast flakes, garlic powder, paprika, black pepper, salt, cayenne pepper, cumin, water, tomato paste, canola oil or 4 tbsp vegetable oil, soy sauce, liquid smoke (optional, use more to taste)1 hour 10 min, 13 ingredients
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Falafel Pitasreduced-fat greek yogurt, chopped peeled cucumber and16 Morereduced-fat greek yogurt, chopped peeled cucumber, chopped fresh dill, garlic clove, minced, no-salt-added chickpeas (garbanzo beans), dry breadcrumbs, chopped fresh parsley, chopped red onion, garlic salt, ground coriander, ground cumin, olive oil, remaining ingredients, whole wheat pitas, cut in half, shredded romaine lettuce, chopped plum tomato, sliced peeled cucumber, sliced red onion18 ingredients
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Couscous Saladchicken stock or 375 ml water, whole wheat couscous and9 Morechicken stock or 375 ml water, whole wheat couscous, canned black beans, rinsed and drained, pickled green chilies, chopped, green pepper, seeded and diced, tomato, cheddar cheese, diced, fresh coriander, chopped, white wine vinegar, ground cumin, salt & pepper25 min, 11 ingredients
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