115 wheat tabbouleh with Recipes

bulgur wheat, boiling water, tomatoes, diced, onion, chopped, scallions, minced, flat leaf parsley, minced, fresh lemon juice, olive oil, fresh mint, minced, salt and pepper to taste

bulgar wheat, boiling water, tomatoes, diced, onion, chopped, scallions, minced, flat leaf parsley, minced, fresh lemon juice, olive oil, fresh mint, minced, salt and pepper

cracked bulgur wheat, boiling water, stalks celery, finely chopped, onion, finely chopped, tomato, finely chopped, lemon juice, balsamic vinegar, olive oil, mint leaf (optional), salt and pepper, lettuce leaves, parsley (to garnish )

bulgur wheat, boiling water, chopped parsley, chopped mint, red onion (minced ), ea. tomato, diced, olive oil, lemon juice, chavrie goat cheese (11oz.), salt and pepper

boiling water, uncooked bulgur wheat (about 8 oz), chopped fresh flat-leaf parsley, diced seeded tomato, diagonally sliced green onions, chopped fresh mint, fresh lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper, ground cumin

fresh curly-leaf parsley, stems removed and chopped, fresh mint , picked and chopped, sweet onion, finely chopped, roma tomatoes, diced, bulgar wheat, lemon , juice of, fresh, extra virgin olive oil (use the good stuff), salt (sea or kosher, or to taste), cracked black pepper (to taste)

water, bulgar wheat, frozen peas, thawed, feta cheese, crumbled, olive oil (or salad oil), lemon juice, dried dill, salt, tomato, thinly sliced, lettuce leaf, for serving on

bulgur wheat, boiling water, lemons , grated zest and juice of, olive oil, fava beans, shelled, asparagus, bean sprouts, sliced scallion, chopped mint, chopped fresh chervil, salt & freshly ground black pepper

head boston lettuce, leaves separated, freshly ground black pepper, bulgur wheat, asparagus, trimmed and cut into 1/2-inch pieces, red bell pepper, finely diced (1 cup), olive oil, crunchy sprouts , mixed bean sprouts or radish sprouts, scallions, thinly sliced, carrots, shredded (1 cup), tomatoes, cut into 1/2-inch dice (1 1/2 cups), chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh mint (optional), salt

bulgur wheat, lemon juice, olive oil, chopped parsley, scallions, finely chopped, cucumber, finely chopped, chopped mint, tomato, finely chopped

organic bulgur wheat, water, flat leaf parsley rough chopped, chopped romaine lettuce, chopped baby spinach, tomato diced, mango peeled and diced, juice of 1 lemon, salt, olive oil

boiling water, bulgar wheat, fresh lemon juice (2 lemons), olive oil, kosher salt, cooked chicken, cut into small pieces, black pepper, very finely chopped red onion, chopped fresh mint leaves (2 bunches), chopped fresh flat leaf parsley, hothouse cucumber, unpeeled , halved lengthwise and medium diced, halved cherry tomatoes

raw bulgur wheat, boiling water, fresh mint, chopped, fresh parsley, chopped, english cucumber, diced, tomato, diced, red onion, diced, garlic, minced, lemon juice, olive oil, shakes tabasco sauce

bulghur wheat, uncooked, water, loosely packed fresh parsley, tomatoes, diced, green onions, diced, garlic cloves, minced, chopped fresh mint, lemon juice, olive oil, salt, pepper

fresh parsley sprigs, fresh mint leaves, diced seeded cucumber, diced seeded tomato, uncooked bulgur or cracked wheat, diced onion, fresh lemon juice, extra-virgin olive oil, salt, garlic clove, minced

bulgur (or cracked wheat), uncooked, boiling water, tomato, chopped, minced fresh parsley, green onion, chopped, minced fresh mint leaves, lemon juice, olive oil, salt, pepper

bulgur wheat (i use far east brand taboule, prepackaged, but i am sure any brand will work, but i don tsp use just p), lemon juice, olive oil, roma tomatoes, chopped, green onion, chopped, chickpeas, washed and drained, dried basil, feta cheese, crumbled

bulghur wheat, boiling water, freshly squeezed lemon juice (2 lemons), good olive oil, kosher salt, minced scallions, white and green parts (1 bunch), chopped fresh mint leaves (1 bunch), chopped flat-leaf parsley (1 bunch), hothouse cucumber, unpeeled, seeded, and medium-diced, tomatoes, cut in half, freshly ground black pepper