202 wheat sun dried Recipes
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olive oil, yeast , 1 package, sugar, warm water, olive oil and9 Moreolive oil, yeast , 1 package, sugar, warm water, olive oil, bread flour, whole wheat flour, salt, tomato sauce, green pepper , cut lengthwise, black olives, sliced, sun-dried tomato, chopped, mozzarella cheese, low fat, oregano1 hour 30 min, 14 ingredients
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boiling water, sun-dried tomatoes , packed without oil and15 Moreboiling water, sun-dried tomatoes , packed without oil, sliced almonds, grated parmesan cheese, chopped fresh basil, garlic cloves, minced, salt, crushed red pepper, extra-virgin olive oil, olive oil, chopped onion, trimmed swiss chard, sliced into 1/2-inch strips, water, salt, black pepper, hot cooked (about 4 cups uncooked) whole-wheat pasta shells, grated fresh parmesan cheese17 ingredients
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sun dried tomato pesto (or sun dried tomatoes in oil, dic... and13 Moresun dried tomato pesto (or sun dried tomatoes in oil, diced, with the oil), eggs, curd cottage cheese(curds and whey....;), dijon mustard, hot sauce, fresh chives, chopped, fresh basil, chopped, whole wheat flour, all purpose flour, baking soda, cayenne pepper, your favorite seasoning salt blend, fresh ground black pepper, fresh parmesan cheese, grated20 min, 14 ingredients
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sun-dried tomatoes (not packed in oil), chopped roughly and11 Moresun-dried tomatoes (not packed in oil), chopped roughly, boiling water, sugar, dry active yeast, tomato paste, whole wheat flour, all-purpose flour, vital wheat gluten, fine salt, black pepper, garlic powder, dried oregano30 min, 12 ingredients
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dry-packed sun-dried tomato, fresh lemon juice and7 Moredry-packed sun-dried tomato, fresh lemon juice, swiss chard, chopped and lightly tossed with about, minced garlic , and, olive oil, whole wheat pizza crusts (12 inch diameter, we used thin crust boboli), kalamata olives, pitted and chopped. (i used a handful), mild feta cheese, crumbled, fresh oregano leaves37 min, 9 ingredients
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dried black beans, soaked, water and13 Moredried black beans, soaked, water, jalapeno peppers, chopped, ginger, grated, bay leaf, cumin seed, mustard seeds, chili powder, oregano, tomatoes, peeled and chopped, sun-dried tomato, bulgar wheat, uncooked, salt, pepper, cooked rice12 min, 15 ingredients
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Whole Wheat Couscous Vegetable Salad
whole wheat couscous, cooked, olive oil and5 Morewhole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto15 min, 7 ingredients -
Stuffed With Veggies Whole Wheat Pizza
cut-up assorted fresh vegetable (such as spinach, broccol... and7 Morecut-up assorted fresh vegetable (such as spinach, broccoli, zucchini, bell peppers, and onions), garlic cloves, minced, salt and pepper, to taste, marinara sauce, olive tapenade, sun-dried tomatoes , bits, crust boboli whole wheat pizza crust, shredded part-skim mozzarella cheese30 min, 8 ingredients -
Whole Wheat Pasta With Seafood & Veggies
whole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients -
Whole Wheat Pasta With Seafood & Veggies
whole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients -
Whole Wheat Rotini with Chicken and Broccoli
chicken breast, olive oil, onion, sun-dried tomatoes and8 Morechicken breast, olive oil, onion, sun-dried tomatoes, garlic cloves, anchovy, chicken stock, broccoli, basil, red pepper flakes, romano, grated, whole wheat rotini12 ingredients -
Summer Salad Nicoise With Whole Wheat Croutons
eggs, whole wheat bread, extra virgin olive oil and14 Moreeggs, whole wheat bread, extra virgin olive oil, marinated artichoke hearts, tuna, canned chick-peas, summer squash, zucchini, red bell pepper, head romaine lettuce, anchovy fillets, sun-dried tomatoes packed in oil, fresh parsley, fresh lemon juice, salt, fresh ground pepper, oil-cured black olives45 min, 17 ingredients -
Whole Wheat Couscous With Olives And Sundried Toma...
whole wheat couscous, water and2 Morewhole wheat couscous, water, mixed olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips5 min, 4 ingredients -
Whole-Wheat Penne With Sausage, Chard, and Artichoke Hearts
coarse salt and black pepper, whole wheat penne, olive oil and9 Morecoarse salt and black pepper, whole wheat penne, olive oil, chicken sausage, removed from casing, frozen artichoke hearts, thawed, swiss chard, cleaned stems and leaves separated and chopped, garlic cloves, minced, sun-dried tomato, sliced, tomato paste, grated parmesan cheese, plus more for serving (about 2 oz), chopped fresh basil leaf, red pepper flakes35 min, 12 ingredients -
Steamed Grouper served with Veggie Couscous and Sweet Wheat Grass Sauce
grouper, spinach, sun-dried tomatoes and12 Moregrouper, spinach, sun-dried tomatoes, salt and freshly ground black pepper, olive oil , plus 3 tablespoons, red pepper , brunoise, green pepper , brunoise, orange pepper , brunoise, broccoli head, shaved, shallots, diced, vegetable stock, moroccan couscous, fresh wheat grass, honey, heavy cream55 min, 15 ingredients -
Capellini with Pine Nuts, Sun-Dried Tomatoes, and Chicken
whole wheat spaghetti, sundried tomatoes, olive oil and6 Morewhole wheat spaghetti, sundried tomatoes, olive oil, chicken breast, cut into bite-size pieces, salt, garlic, minced, red pepper flakes, basil, pine nuts, toasted9 ingredients -
Vanessa's Seasoning Salt
sun-dried tomato, sea salt, wheat germ, dried basil and6 Moresun-dried tomato, sea salt, wheat germ, dried basil, dried oregano, paprika, ground pepper, garlic, ground hot pepper flakes, olive oil5 min, 10 ingredients -
Low-Fat Bruschetta
dry-pack sun-dried tomato, boiling water and8 Moredry-pack sun-dried tomato, boiling water, granary french bread or 14 inches whole-wheat stick french bread, garlic clove, halved, pitted black olives in brine, drained and cut into fourths, olive oil, chopped fresh basil, grated lowfat mozzarella cheese, salt and pepper, fresh basil leaf, to garnish50 min, 10 ingredients
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