425 wheat style Recipes

red bell pepper, diced, rice wine vinegar, mandarin orange segments (packed in 100% juice), juice , from mandarin orange package, hoisin sauce (found in asian aisle), soy sauce, honey, drops hot sauce, ginger, red pepper flakes, garlic powder, salt, pepper, sesame oil, boneless pork chops (about 1/2-inch -thick and around 1 lb. or a little less), whole wheat flour, salt and pepper, garlic cloves, minced, canola oil

whole wheat flour, sunflower oil, water, fresh yeast, sea salt, sugar, seeds (optional)

margarine, bulgar wheat, onion, chopped, sliced celery, red bell pepper, diced, jalapeno peppers, cored, seeded, and finely chopped (optional), ground cumin, chili powder, vegetable broth (or low-sodium beef broth), salt (to taste), fresh ground black pepper (to taste)

baby eggplants, red capsicum, yellow capsicum, zucchini, red onion, garlic cloves, lemon juice, dried whole wheat spaghetti, salt , to taste, fresh ground black pepper , to taste, olive oil, balsamic vinegar, clear honey, feta cheese, baby spinach leaves, to garnish

bulgar wheat, dry, cold water, salt, fresh lemon or 1/4 cup lime juice, fresh garlic, crushed, dried mint, ground cinnamon, olive oil, fresh black pepper, parsley, freshly chopped and packed, scallion, chopped (include the greens), tomatoes, diced

low-fat olive oil mayonnaise, nonfat plain greek yogurt, scallions or 1 green onion, thinly sliced, fresh lemon juice, fresh dill, chopped, lobster meat, cooked chilled cut into 1/2-inch chunks, sea salt & freshly ground black pepper, to taste, whole-wheat top-cut hot dog buns

rye bread, 1/2 cubes, whole wheat bread, 1/2 cubes, breakfast sausage, mushrooms, chopped (baby bellas hold up wonderfully), onion, chopped, rips of celery, chopped, butter, granny smith apples, cored, seeded, diced (peeling optional), garlic, minced, fresh thyme, minced, fresh sage, minced, chicken broth, salt (or to taste), black pepper (or to taste), eggs, beaten

cornmeal, whole wheat flour or 1 cup white flour, brown sugar or 1/4 cup white sugar, baking powder, salt, soymilk or 1 cup dairy milk, vegetable oil, egg

rice vermicelli or 8 oz very thin chinese wheat noodles, soy sauce, sambal oelek (indonesian chili paste) or 1/2-1 tsp thai chili paste or 1/2-1 tsp hot sauce, molasses, rice wine vinegar, canola oil, curry powder, minced fresh ginger, garlic, minced, scallions, whites minced,greens cut in 1 inch pieces, lean pork loin , sliced thinly across the grain and cut into 1/4 inch strips, shrimp, peeled and deveined, red bell pepper, cut in 1/4 inch strips, bean sprouts (i used about 1 cup), salt and pepper

whole wheat flour, bread flour, salt, fresh yeast, butter, melted, water, emmenthaler cheese , cut into cubes, handful basil , roughly torn, plain flour , for dusting

whole wheat pasta, boiled and drained, mushroom, roughly chopped , large slices, red onion , 1/2 inch slices, scallion, chopped, sun-dried tomato, chopped, fresh garlic, minced, spinach , shredded by hand, olive oil, parmesan cheese, salt, pepper

whole wheat flour, all-purpose flour, rapid rising yeast, salt, sugar, water (120-130f), extra virgin olive oil, tblsp extra virgin olive oil, divided, grated fontana cheese , or monterey jack cheese, diced tomatoes, diced sweet onion , like vidalia, minced, seeded jalapeno s, (1pepper), sliced pastrami, diced (1/2 cup), optional, fresh pepper, fresh flat leaf parsley , torn

bean thread, boiled, crab, onion, chopped, egg whites, beaten, egg yolk, beaten, black pepper, curry powder, salt, garlic powder, nutmeg, whole wheat bread , crumb

all-purpose flour, whole wheat, baking soda, baking powder, butter, unsalted, sugar, eggs, buttermilk room temperature, vanilla extract, vegetable spray

olive oil, onion , slivered, garlic cloves, minced, dried sage, thyme, carrot, cut into 1/2 inch cubes, green beans, cut to 2 inch length, whole wheat rigatoni (or other chunky pasta), broth (need not be homemade), pecorino romano cheese, finely grated, salt, fresh ground pepper

cabbage, finely chopped, carrot, finely chopped, green peppers, finely chopped, celery, finely chopped, onions, finely chopped, radishes, finely chopped, whole wheat bread, toasted, cheese , cheddar, shredded, white wine, dry mustard, cayenne hot pepper sauce (or a few drops), alfalfa sprout

miracle whip light, low-fat sour cream, hidden valley ranch dressing mix, cracker meal, eggs, pork tenderloin chop, sliced 1 inch thick and cut from bone, olive oil, whole wheat rolls

flour tortillas (white , wheat, garlic), mozzarella cheese, grated, sliced black olives, drained, diced onion, diced green bell pepper, pepperoni, parmesan cheese, grated