223 wheat stuffed peppers Recipes

green peppers, lean ground beef (90% lean), onion, chopped, diced tomatoes, undrained, chopped fresh spinach, uncooked whole wheat orzo pasta, minced fresh oregano or 2 tsp dried oregano, salt, pepper, crumbled feta cheese

bell peppers , use peppers that can stand on their own, olive oil, plus more for drizzling, onion, diced, garlic cloves, minced, stalk celery, diced, soy crumbles, salt, pepper, pimento-stuffed green olives, chopped, capers, tomato sauce, dried oregano, bulgar wheat, dried basil, fresh parsley, chopped, plus more for topping

whole wheat orzo pasta, orange bell peppers, butter, olive oil, garlic, thinly sliced, sliced fresh white mushrooms, sliced cremini mushrooms, balsamic vinegar, diced italian paste tomatoes (such as san marzano), whole italian paste tomatoes (such as san marzano), drained and torn into large chunks, shredded mozzarella cheese, zucchini, shredded, grated parmesan cheese, garlic, minced, dried oregano, torn fresh basil leaves, red pepper flakes, salt and ground black pepper to taste, vegetable broth, grated parmesan cheese, divided

fine ground lean lamb (best meat from the leg. 99% of all fat and sinue removed), burghul (cracked wheat), sweet onion pureed in a blender. (a hot onion will overwhelm the dish ), salt , pepper to taste, more melted clarified butter for brushing ., ice water, course ground lamb shoulder (70/30 lean), clarified butter, pine nuts, pureed sweet onion, salt & pepper to taste.

quinoa (or 1/2 cup and 1/2 cup bulgar wheat), chicken stock, bell peppers (i use three green, three red), olive oil, ground turkey, diced tomatoes, drained, tomato paste, vidalia onion, chopped, garlic cloves, chopped, worcestershire sauce, shredded italian cheese (i used parmesan and asiago blend), salt, pepper

lean ground beef, egg whites, fresh soft breadcrumbs (white or whole wheat), salt & pepper, shallot, minced, garlic, minced, worcestershire sauce, dried oregano, frozen chopped spinach, thawed and very well squeezed, lowfat mozzarella cheese, grated, ground nutmeg, ketchup (optional)

white eggplant, olive oil, chopped onion, garlic, green chili peppers or 1/2 a green bell pepper, chopped, ripe tomato, chopped, fresh basil or 2 tbsp other fresh herbs, chopped, whole wheat bread crumbs, shredded cheddar cheese, divided

whole wheat bread, yellow or red bell peppers, olive oil, garlic cloves, minced, diced zucchini (about 2 medium), sliced mushrooms, frozen corn kernels, thawed, chopped tomato (about 1 medium), shredded provolone cheese, preshredded fresh parmesan cheese, sliced fresh basil, chopped fresh parsley, salt, freshly ground black pepper

great harvest honey whole wheat bread, whole wheat bread, onion, stalks celery, red bell pepper, cremini mushrooms (sliced , optional ingredient), garlic cloves, olive oil, carton vegetables , mushroom or 1 (16 oz) carton no-chicken broth, eggs, basil, rosemary, marjoram, thyme, sage

butter, onion, finely chopped, pigeon chicken giblets, finely chop, fireek bulgur wheat (coarsely crushed green wheat grains), mint, fresh,finely cut or 1 tsp dried mint, crumbled, salt, black pepper, freshly ground, pigeons , oven ready or 4 (1 lb) doves or 4 (1 lb) young partridges or 4 (1 lb) baby pheasants or 4 (1 lb) quail or 4 (1 lb) woodcock or 4 (1 lb) grouse, water, cold, chicken stock, fresh or can, parsley sprig

wheat flour, pure ghee, salt, cayenne pepper, divided, fennel seed, ground,divided, cumin seed, potatoes, boiled and mashed, green chili, to taste,chopped, fresh coriander leaves, chopped, oil, curry powder , to taste, channa dal, cleaned and washed, white urad dal, cleaned and washed, tomatoes, peeled and chopped, washed yellow moong dal, salt, turmeric powder, green chili, chopped ,to taste, fresh coriander leaves, chopped finely, lemon juice , to taste, wheat flour, ghee, powdered sugar, cardamom powder , to taste, pecan nuts or cashews, for garnishing

green wheat* (sometimes called frekeh or frik), chopped onion (1 large), olive oil, ground coriander, ground ginger, ground cinnamon, salt, black pepper, dried currants, pine nuts, toasted, poussins (about 1 lb each), salt, black pepper, unsalted butter, melted and cooled, reduced-sodium chicken broth, water, cornstarch whisked together with 2 tsp water, fresh lemon juice

carrots, cut into chunks, stalks celery, cut into chunks, shallot, cut into chunks, olive oil, lean ground beef, tomato paste, chopped fresh parsley , dill or a combination, golden raisins, red wine vinegar, kosher salt, red, yellow, orange or green bell peppers or a mix of colors, halved lengthwise and seeded, whole wheat couscous, grated asiago cheese

vegetable oil, chopped onion, uncooked wheat berries, mustard seeds, chopped dry-roasted cashews, grated peeled fresh ginger, jalapeno pepper, seeded and minced, water, salt, vegetable broth, minced fresh cilantro, fresh lemon juice, acorn squash (about 1 lb each), maple syrup, ground cinnamon, cilantro sprigs (optional)

cut-up assorted fresh vegetable (such as spinach, broccoli, zucchini, bell peppers, and onions), garlic cloves, minced, salt and pepper, to taste, marinara sauce, olive tapenade, sun-dried tomatoes , bits, crust boboli whole wheat pizza crust, shredded part-skim mozzarella cheese

cabbage leaves , softened in boiling water, italian-style diced tomatoes, sweet onion , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, baby carrots , cut the larger ones in half, stalks celery , cut into 1-inch pieces, anaheim chili , cut into 1-inch pieces, button mushroom, sliced, garlic cloves, lean ground beef, whole wheat couscous, quick-cooking brown rice, salt, ground black pepper, red pepper flakes, worcestershire sauce, tomato sauce, sugar, worcestershire sauce, salt, black pepper, garlic powder, red pepper flakes, beef broth

mushrooms, prosciutto, onion, chopped, garlic, minced, chopped green pepper, whole wheat bread, crumbled, salt, pepper, egg, beaten

bulgur wheat , coarse grind, boiling water, ground meat ( lamb or beef), kirmizi biber (or combination paprika and cayenne pepper), salt, freshly ground black pepper, olive oil, onion, diced, chopped pinenuts, garlic, minced, ground allspice, cumin seeds, crushed, dried thyme, chopped fresh parsley, flour for dredging, oil for frying