9 wheat squares low fat Recipes

  • Low Fat Snack Mix
    corn chex (toasted corn squares cereal) and
    3 More
    corn chex (toasted corn squares cereal), wheat chex (toasted wheat squares cereal), shredded frosted mini-wheats cereal, toasted almonds
    5 min, 4 ingredients
  • Extreme Low-Fat Buttermilk-Bran Breakfast Squares
    boiling water, all-bran cereal and
    9 More
    boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)
    1 hour 10 min, 11 ingredients
  • Onion Squares
    sweet onion, sliced, low-fat yogurt, dill weed, salt and
    10 More
    sweet onion, sliced, low-fat yogurt, dill weed, salt, whole wheat pastry flour, cornmeal, sugar, baking powder, oil, nonfat milk, eggs or 1/4 cup egg substitute, creamed corn, tabasco sauce, parmesan cheese, grated
    45 min, 14 ingredients
  • Apple Crumb Squares
    old-fashioned rolled oats, whole-wheat flour and
    23 More
    old-fashioned rolled oats, whole-wheat flour, unbleached all-purpose flour, light brown sugar, freshly grated lemon zest, baking powder, salt, ground cinnamon, ground nutmeg, canola oil, apple-juice concentrate, thawed, tart apples , such as granny smith, peeled and thinly sliced, coarsely chopped walnuts, toasted, apple cider sauce, dark brown sugar (less for sweet cider), apple cider, ground cinnamon, ground nutmeg, cornstarch, water, lemon juice, sauce from heat. stir in lemon juice ., low-fat vanilla ice cream or nonfat frozen yogurt
    25 ingredients
  • Raisin-Applesauce Squares Raisin-Applesauce Squares
    egg, vegetable oil, low-fat plain yogurt, brown sugar and
    11 More
    egg, vegetable oil, low-fat plain yogurt, brown sugar, applesauce, vanilla, lemon , rind of, grated, raisins, whole wheat flour, natural bran, baking powder, cinnamon, ginger, nutmeg, ground, almonds, sliced
    15 ingredients
  • Date and Orange Spice Squares Date and Orange Spice Squares
    whole pitted dates, orange juice, vegetable oil, eggs and
    10 More
    whole pitted dates, orange juice, vegetable oil, eggs, grated orange zest, pure vanilla extract, low-fat plain yogurt, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, cinnamon, baking soda, nutmeg
    25 min, 14 ingredients
  • Decadent Double Chocolate Zucchini Bread Decadent Double Chocolate Zucchini Bread
    baking chocolate squares, melted, cocoa, eggs, egg whites and
    11 More
    baking chocolate squares, melted, cocoa, eggs, egg whites, sugar, vegetable oil, low-fat vanilla yogurt, grated zucchini, vanilla extract, whole wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, semi-sweet chocolate chips or 3/4 cup dark chocolate chips
    1 hour 20 min, 15 ingredients




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