545 wheat soy sauce Recipes

  • Authentic Chinese Spring Rolls
    ground lean pork, cornstarch, rice wine vinegar and
    30 More
    ground lean pork, cornstarch, rice wine vinegar, dry sherry, salt, cabbage, shredded, carrots, shredded, bamboo shoots , squeezed of excess moisture and shredded, dried shiitake mushrooms , rehydrated in boiling water, squeezed and shredded, green onion, thinly sliced, cornstarch, sugar, white pepper, soy sauce, sesame oil, dry sherry, spring roll wrappers , paper-thin wheat-based, thawed if frozen. wei-chan brand recommended, all-purpose flour, water, vegetable oil, hot sauce , frank s or durkee brand recommended, soy sauce, water, rice vinegar, sugar, dry sherry, apricot jam, dry sherry, soy sauce, rice vinegar, green onion, sliced, white pepper, hot sauce , frank s or durkee brand recommended (optional)
    2 hour 30 min, 33 ingredients
  • My Version of Rachael Ray's Chinese Spaghetti and Meatballs
    salt, whole wheat spaghetti or 1 lb whole grain spaghetti and
    18 More
    salt, whole wheat spaghetti or 1 lb whole grain spaghetti, ground turkey, egg, whole grain bread, black pepper, garlic clove, finely minced, chinese five spice powder, cilantro, chopped, scallions, 3 finely chopped, 6 cut into 2-inch lengths, tamari dark soy sauce, divided, tamari dark soy sauce, divided, snow pea pods, thinly sliced on an angle, red bell pepper, very thinly sliced, gingerroot, grated, garlic cloves, grated, spinach, coarsely chopped, toasted sesame oil, toasted sesame seeds
    1 hour 15 min, 20 ingredients
  • Island-Inspired Meatloaf
    lean ground beef (i use 97% lean) and
    21 More
    lean ground beef (i use 97% lean), vegetable oil (optional), yellow onion (small onion), jalapeno pepper, minced and deseeded (or not for more heat), garlic cloves, minced, fresh ginger, minced, soy sauce, crushed red pepper flakes (or more to taste, could also use a couple of pinches of cayenne or a pinch of ground habanero powder), kosher salt and pepper, crushed pineapple, well drained, whole wheat bread (chopped finely), egg, buttermilk, teriyaki sauce (thick , glaze-like kind), soy sauce, brown sugar, hoisin sauce, ketchup, sweet chili sauce (mae ploy), hoisin sauce, brown sugar, teriyaki sauce (thick , glaze-like kind)
    16 min, 22 ingredients
  • Long Life Noodles
    fresh asian-style wheat noodles and
    12 More
    fresh asian-style wheat noodles, shaoxing (chinese rice wine) or dry sherry, hoisin sauce, cornstarch, dark soy sauce, oyster sauce, low-sodium soy sauce, sugar, canola oil, divided, chopped napa (chinese ) cabbage, minced garlic, green onions
    13 ingredients
  • Vegetable Pad Thai
    whole wheat fettuccine, rice vinegar and
    15 More
    whole wheat fettuccine, rice vinegar, reduced-sodium soy sauce, brown sugar, fish sauce or additional reduced-sodium soy sauce, lime juice, louisiana-style hot sauce, extra-firm tofu, drained and cut into 1/2-inch cubes, canola oil, divided, carrots, grated, fresh snow peas, halved, garlic cloves, minced, eggs, lightly beaten, bean sprouts, green onions, chopped, minced fresh cilantro, unsalted peanuts, chopped
    25 min, 17 ingredients
  • Vegan Calzones
    active dry yeast, sugar, warm water, salt, garlic powder and
    12 More
    active dry yeast, sugar, warm water, salt, garlic powder, dried basil, dried oregano, olive oil, unbleached white flour (or half and half with white and wheat), pizza sauce (or tomato sauce, seasoned with garlic and herbs), soy mozzarella cheese, grated, soy cheddar cheese, grated, canola oil, vegan pepperoni, onion, chopped, green pepper, chopped, mushrooms, thinly sliced
    1 hour 10 min, 17 ingredients
  • Asian Tofu Cakes
    sesame seeds, firm tofu, rinsed and drained, egg whites and
    10 More
    sesame seeds, firm tofu, rinsed and drained, egg whites, whole-wheat flour, grated fresh ginger, carrot, shredded, scallions (green part only), thinly sliced ; reserve 1 tsp. for sauce, fresh parsley, soy sauce, toasted sesame oil , more if needed, soy sauce, toasted sesame oil or chili oil, rice vinegar
    13 ingredients
  • Portabella Burger
    onion, minced, shallots, minced, salt and
    10 More
    onion, minced, shallots, minced, salt, dried portabella mushroom (i just use all fresh ), stemmed fresh portabella mushrooms, extra firm tofu, toasted wheat germ, breadcrumbs, quick-cooking oats, low sodium soy sauce or 2 tbsp soy sauce, worcestershire sauce, liquid smoke, garlic granules
    1 hour , 13 ingredients
  • Moo Shu Chicken Quesadillas  -  Ww 4 Points
    sesame oil and
    8 More
    sesame oil, boneless skinless chicken breast, cut into bite-size pieces, soy sauce, canned mixed vegetables, asian-style, scallions, chopped, soy sauce, hoisin sauce, part-skim mozzarella cheese, shredded, whole wheat tortillas
    34 min, 10 ingredients
  • Homemade Seitan Steaks & Wild Mushroom Gravy
    whole wheat bread flour, unbleached white flour and
    15 More
    whole wheat bread flour, unbleached white flour, vegetable broth, extra virgin olive oil, tamari soy sauce, dijon mustard, garlic cloves, minced, black pepper, freshly ground, hot sauce, extra virgin olive oil, onions, finely chopped, mushrooms, chopped (shiitake, oyster, chanterelle, portobello, etc), brown rice flour, tamari soy sauce, dried sage, dried rosemary, dried tarragon
    5 hour 1 min, 17 ingredients
  • Asian Tuna Patties
    tuna, light , canned in water, drained and flaked and
    10 More
    tuna, light , canned in water, drained and flaked, egg substitute, bread, reduced-calorie , wheat (enough for about 3/4 cup dry bread crumbs), green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper
    11 ingredients
  • Asian Peanut Noodles
    chinese wheat noodles (or 1/2 lb package whole wheat spag... and
    8 More
    chinese wheat noodles (or 1/2 lb package whole wheat spaghetti), natural-style peanut butter , smuckers chunky, stirred, reduced sodium soy sauce, chili oil, chinese, rice vinegar, dark brown sugar, green onions, sliced diagonally into 1/4-inch slices, red bell pepper, chopped, toasted sesame seeds, for garnish
    10 min, 9 ingredients
  • Seitan
    vital wheat gluten flour, chickpea flour, vegetable broth and
    5 More
    vital wheat gluten flour, chickpea flour, vegetable broth, soy sauce, olive oil, garlic cloves, cold water, soy sauce
    1 hour , 8 ingredients
  • Sesame Chicken (As Healthy As You Can Get It...possibly) Sesame Chicken (As Healthy As You Can Get It...possibly)
    chicken breast fillets (boneless tenders) and
    18 More
    chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)
    40 min, 19 ingredients
  • Walnut Tofu  meat  Balls Walnut Tofu meat Balls
    coarsely ground walnuts (you can use pecans or any nut yo... and
    13 More
    coarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven
    30 min, 14 ingredients
  • Noble House Long Life Noodles Noble House Long Life Noodles
    fresh chinese wheat noodles and
    12 More
    fresh chinese wheat noodles, shaoxing wine or 1 1/2 tbsp dry sherry, hoisin sauce, cornstarch, boneless pork tenderloin , cut into 1/4 inch wide strips 2 inches long, dark soy sauce, oyster sauce, low sodium soy sauce, sugar, canola oil, cabbage, chopped, garlic, minced, green onions, sliced in 1 inch lengths
    30 min, 13 ingredients
  • Chinese Take-Out Spicy Szechuan Noodles Chinese Take-Out Spicy Szechuan Noodles
    chicken stock, smooth peanut butter and
    13 More
    chicken stock, smooth peanut butter, soy sauce , plus more if necessary, rice vinegar, chinese black vinegar or 2 tbsp worcestershire sauce, toasted sesame oil, chili-garlic sauce , plus more if necessary, sugar, garlic cloves, minced, chinese # 3 wheat noodles or 1 lb linguine or 1 lb whole wheat linguine, red pepper, seeded and cut into matchsticks, carrot, peeled and cut into matchsticks, green onion, thinly sliced, peanuts, chopped, bean sprouts
    30 min, 15 ingredients
  • Homemade Tvp Crumbles Homemade Tvp Crumbles
    textured vegetable protein ( ), wheat germ, curry powder and
    7 More
    textured vegetable protein ( ), wheat germ, curry powder, cayenne pepper, sea salt, braggs liquid aminos , liquid amino acid or 1 tbsp soy sauce, boiling water, whole wheat flour , for binding (handful), olive oil , for browning sauce, garlic
    16 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top