32 wheat rotini chicken Recipes

fat-free , less-sodium chicken broth, divided, water, uncooked whole wheat blend rotini (corkscrew pasta), chopped yellow onion (about 1 large), garlic cloves, minced, hot turkey italian sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper

whole chicken, chopped onion, chopped celery, chopped carrot, canned green beans or 1 cup fresh green beans, bay leaves, dried parsley, dried basil, thyme, rosemary, bouillon cubes, garlic salt, salt and pepper, rotini whole wheat pasta

whole wheat rotini, uncooked, orange juice, hoisin sauce, reduced sodium soy sauce, cornstarch, gingerroot, grated, toasted sesame oil, minced garlic, crushed red pepper flakes, boneless skinless chicken breasts , cut into strips, broccoli florets, mushrooms, halved, red bell pepper , cut into strips, frozen green pea, green onion, coarsely chopped, fresh basil leaves, coarsely chopped

barilla plus pasta (elbows, penne or rotini), zucchini, cut into 1/2 inch cubes, eggplant, cut into 1/2 inch cubes, bell pepper, diced, onion, diced, garlic cloves, minced, whole wheat flour, chicken broth, italian-style stewed tomatoes, egg, beaten, parmesan cheese

uncooked rotini whole wheat pasta, boneless skinless chicken breasts, italian seasoned breadcrumbs, grated parmesan cheese, divided, egg substitute, olive oil, low fat prepared pasta sauce (low-fat , if desired), fresh basil, sliced, mozzarella cheese, shredded (low-fat , if desired), fresh italian parsley, minced

whole wheat rotini, cooked, black beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), black olives, sliced, sweet peas, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, mayonnaise, chicken flavor instant bouillon, salt, pepper

whole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)

whole wheat rotini, olive oil, garlic, minced, deli ham, rolled and thinly sliced into strips, onion , wedged, celery, sliced, broccoli florets, lemon juice, reduced-sodium fat-free chicken broth, divided, fat-free evaporated milk, flour, garlic powder, basil, white pepper, parmesan cheese

salt, whole wheat rotini, black pepper, parmesan cheese, grated, frozen chopped spinach, butter, all-purpose flour, chicken stock, skim milk, nutmeg , eyeball it

olive oil (or to taste), sea salt, black pepper, whole wheat penne (depending on how hungry you are!) or 150 -180 g rotini pasta (depending on how hungry you are!), eggplants, tomatoes (red and yellow if you can find them), white onions, halved and sliced thinly into half moons, garlic cloves, water-packed artichoke hearts (about 3 hearts or serving), blue cheese , such as english stilton (crumbled), red pepper flakes or balsamic vinegar, to taste, chicken or sausage or soy mincemeat or cannellini beans